Ian Bick
Locked In with Ian Bick
Real stories from the people everyone else judges first. Locked In with Ian Bick is a podcast hosted by Ian Bick, a former federal inmate turned podcaster. The show features raw conversations with former inmates, recovering addicts, bikers, law enforcement officers, attorneys, investigators, and people who have lived through crime, prison, addiction, trauma, and redemption. Each episode dives deep into real prison stories, life inside prison, the criminal justice system, street life, addiction recovery, mental health, and what it takes to rebuild after incarceration. Guests share what really h...
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Épisodes
I Spent 29 Years as a New York Court Officer — This Is What The Gilgo Beach Serial Killer Was Like | Brian Burke 31.08.2026 2:03:18
Brian Burke got into corrections in his early twenties, spent four years working inside the New York state prison system, and then spent twenty-nine years as a New York court officer — experiencing the full spectrum of what the American justice system looks like from the person responsible for maintaining order in the room where it all happens. In this episode of Locked In with Ian Bick, he shares...
I Went Viral for My Prison Photos — Here's The Truth Behind Them | Sasha Sweets 30.08.2026 1:52:18
Sasha Sweets grew up in California as a natural hustler — selling candy before moving to drugs, working at a strip club, and always chasing the finer things in life while her father was in prison for part of her childhood — before getting into a scamming operation with the father of her child in her early twenties that produced a federal indictment, 3.5 years in federal prison across California, K...
I Smuggled Hashish Internationally in the 70s & 80s — Here's How I Did It | Scott Gussin 27.08.2026 2:41:11
Scott Gussin grew up in New York, lost his mother at seven years old in a moment that changed the direction of everything that followed, fell into selling weed and hash and LSD coming of age in the 1960s and 70s, and eventually built one of the most specific and most audacious international drug smuggling operations available — bringing hash from Morocco to the United States across a career that s...
I'm Kenneth "Supreme" McGriff's Son — Here's What Growing Up With That Name Was Really Like | Supreme McGriff Jr. 26.08.2026 1:39:09
Supreme McGriff Jr. grew up in Queens not fully understanding who his father was until the stories, the attention, and the weight of the name Kenneth Supreme McGriff started shaping everything around him — while his mother worked to keep him away from the path that had defined his father's legacy and the federal prison sentence that followed it. In this episode of Locked In with Ian Bick, he share...
I Was NYPD's Most Decorated Detective — This Is What Real Policing Looked Like in the 70s & 80s | Ralph Friedman 25.08.2026 2:00:47
Ralph Friedman is the most decorated detective in NYPD history — with 2,000 on-duty arrests, 5,000 additional assists, and 219 awards — and in this episode of Locked In with Ian Bick, he finally tells the complete truth about what policing in New York City's most dangerous precincts really looked like from the inside during the most violent and most lawless era available. Stationed at the South Br...
I Was a Surgical Nurse — Then Got 15 Years in Prison | Jenifer Lockwood 24.08.2026 2:11:58
Jenifer Lockwood became a surgical nurse in Florida, grew up watching her mother struggle with addiction, developed her own health complications that introduced her to prescription pills, and eventually built a scheme at her job calling in fraudulent prescriptions to pharmacies to feed the addiction before law enforcement set her up at a pharmacy and arrested her — producing a 15 year Florida stat...
I Gave Birth in Federal Prison — Here's What Nobody Tells You About That Experience | Tiffany Vulcain 23.08.2026 1:25:05
Tiffany Vulcain grew up neglected by her parents, cycled through group homes and juvenile detention, spent her teenage years around gang life, and hit the streets on her own after turning 18 before a credit card scheme and the wrong group of people produced a five year federal prison sentence — and had to give birth in one of the most isolating and most institutionally indifferent environments ava...
I've Been a 911 Operator for 10+ Years - Here's What They Don't Tell You About the Job | Chris Barret 20.08.2026 1:46:44
Chris Barrett has spent ten years as a 911 dispatcher in New Jersey — answering the calls that come in at the worst moments of people's lives, deciding what help to send and how fast, talking callers through situations most people never have to face, and carrying the weight of everything those calls produce long after the shift ends. In this episode of Locked In with Ian Bick, he shares what the t...
I Was a D1 Basketball Player — Then Got 45 Years In Prison | Harold Doby III 19.08.2026 1:27:59
Harold Doby III grew up in Georgia with a mother who worked as a correctional officer and a father who was secretly a drug dealer — and when his father was sentenced to 19 years in prison Harold was seven years old and sports became the thing that kept everything together. He had his first child at 16, went on to play Division 1 and Division 2 college basketball, played overseas until an injury en...
I Was an IRS Special Agent for 20+ Years — Here's How the IRS Actually Puts People in Prison for Taxes | Robert Nordlander 18.08.2026 2:02:00
Robert Nordlander spent over 20 years as a special agent with IRS Criminal Investigation — investigating complex criminal tax and money laundering violations, working undercover operations, executing search and arrest warrants, and building the cases that sent tax evaders and money launderers to federal prison — and in this episode of Locked In with Ian Bick, he finally tells the complete truth ab...
I Was a CIA Operative for 25 Years — Then I Got Set Up & Sent to Federal Prison | Michael Wayne 17.08.2026 5:30:31
Michael Wayne grew up in Mississippi, attended the Naval Academy, left after his father died, built a career in business and investments while running a hedge fund for fifteen years, spent twenty-five years as a clandestine CIA contractor operating across some of the most sensitive and most dangerous missions available — and then went to Ukraine after the 2022 Russian invasion to organize humanita...
I'm a Gambling Addiction Psychologist — Here's Why You Can't Stop Gambling | Dr. Michael Zhang 16.08.2026 1:14:04
Dr. Michael Zhang is a PhD psychologist whose work focuses on gambling addiction and behavioral change in the modern digital environment — and in this episode of Locked In with Ian Bick, he tells the complete truth about what gambling addiction really is, why it starts, how online gambling and sports betting have created the most dangerous and most accessible addiction environment in history, what...
I Became a Shot Caller in Federal Prison — Here's What That Life Really Looks Like | Danny Walsh 14.08.2026 3:29:02
Danny Walsh grew up in Texas with a mother consumed by addiction and a father who was never in the picture — and when he and his brother essentially raised each other as teenagers on their own the path toward trouble found them both before anyone was old enough to stop it. In this episode of Locked In with Ian Bick, he shares how an early sentence in the Texas Department of Corrections led him to...
I Killed Someone in Self Defense — Then Spent 10 Years in Prison Proving It | Erico Montalvo 12.08.2026 2:18:47
Erico Montalvo grew up in Rhode Island without a father in the picture and a mother too consumed by the streets to be present — and by the time the system found him he had already cycled through juvenile detention multiple times and built an identity that the streets had shaped long before he was old enough to understand where that path was going. In this episode of Locked In with Ian Bick, he sha...
I Was a Doctor — Then Got Sent to Federal Prison for 14 Years | Rich Morgan 11.08.2026 1:57:03
Rich Morgan graduated from the New York College of Osteopathic Medicine in 1998, completed his residency at NYU Rusk Medical Center in 2002, and had everything a decade of medical school and training was supposed to produce — until a common dental procedure exposed him to opioids and changed the direction of everything he had spent his career building. In this episode of Locked In with Ian Bick, h...
I Was a Tango Blast for 10 Years in Federal Prison — Here's What That World Really Looks Like | Eli44 11.08.2026 2:10:10
Eli44 grew up in Texas, took to the streets at a young age, did his first bid in the Texas Department of Corrections where he joined the Tango Blasts, and then caught a nearly 15 year federal sentence that sent him into federal medium security facilities and federal penitentiaries where he spent nearly a decade navigating the gang politics, the violence, and the disciplinary transfers that define...
The FBI Set Me Up While I Was Running for Mayor — Then I Got Sent To Prison | PG Sittenfeld 09.08.2026 1:30:12
PG Sittenfeld grew up in Ohio in a good family, went to Princeton, worked in nonprofits, and eventually built a three term career on Cincinnati City Council before an unexpected FBI indictment for bribery and extortion — built around an undercover operation he argues never should have produced charges — derailed everything he had spent his career building at the exact moment he was running for may...
I Was The NYPD Cop Who Sent Kenneth "Supreme" McGriff To Prison & Saved 50 Cent | Bill Courtney 06.08.2026 1:48:02
Bill Courtney grew up the son of an NYPD cop, followed his father's footsteps onto the force in the mid-1980s, and spent his career working DEA task forces taking down cartel traffickers in New York City before the rise of rap and the specific world where organized crime and the music industry collided became the defining chapter of everything he did behind the badge. In this episode of Locked In...
I Was a DEA Agent Inside Mexico — Here's the Truth About Cartels Nobody Tells You | Leo Silva 05.08.2026 1:26:52
Leo Silva grew up in Texas, was recruited into the DEA at just 22 years old, and spent the next 28 years on the front lines of America's war on drugs — starting with undercover operations in Texas before being stationed in Monterrey Mexico as Resident Agent in Charge where he built cases against the Gulf Cartel and the infamous Los Zetas and eventually rose to Special Agent in Charge. In this epis...
I Was a Vice Lord From Compton — Then Spent 22 Years in Mississippi's Worst Prison | Diaz Aguilar 04.08.2026 1:40:18
Diaz Aguilar grew up in Compton California raised by a single mother who struggled with addiction — and when the streets filled the gap the Vice Lords became his family. In this episode of Locked In with Ian Bick, he shares how a trip to Chicago pulled him into the Vice Lords, how a trip to Mississippi ended with a manslaughter charge for something he says he did not do, and what losing at trial a...
I Was a Texas Gang Member, Dope Dealer & Pimp — Then I Got Sent to Prison | Tamara Cook 03.08.2026 3:37:38
Tamara Cook grew up poor in a small Texas town with eight siblings, a mother struggling to hold everything together, and a biological father who was never in the picture — and when her babysitter started abusing her at just seven years old the life she deserved was already being taken from her before she was old enough to understand what was happening. In this episode of Locked In with Ian Bick, s...
My Reality TV Star Ex Accused Me of Attempted Murder at a Boat Party — Here's My Side of the Story | Cole Goldberg 02.08.2026 1:06:52
Cole Goldberg was 22 years old when his girlfriend — a woman who appeared on the TLC reality TV show 90 Day Fiancé: Happily Ever After — accused him of attempted murder at the 2022 Boca Bash, a massive annual boating event in Lake Boca Raton, claiming he held her head underwater during an argument on the boat. He was charged with attempted second-degree murder, domestic battery by strangulation, a...
I Rode Solo as a Mexican in Texas Prison — Here's How I Survived | Hollyhood Texus 30.07.2026 2:05:51
Hollyhood Texus (Luis Murillo) grew up in the gang infested neighborhoods of Chicago before his family moved to Dallas, Texas hoping to give him a better life — but with his parents splitting and his teenage years split between Mexico and Texas the path toward trouble found him anyway. In this episode of Locked In with Ian Bick, he shares how robberies led to multiple stints in Dallas County Jail...
I Was a Texas Meth Dealer — Then I Got 20 Years in Federal Prison | Tara Perry 29.07.2026 1:41:04
Tara Perry grew up in Texas with her father out of the picture, raised by her mother and grandparents in a family where functioning addiction was just part of daily life — which is how she first got exposed to meth as a teenager and started using at just 13 years old. In this episode of Locked In with Ian Bick, she shares how she dropped out of school in ninth grade, had her first child at 16, spe...
I'm a Texas Syndicate Member Who Spent 20 Years in State & Federal Prison — Here's What That World Really Looks Like | Cris Bazan 28.07.2026 1:16:44
Cris Bazan grew up in Texas, started gang banging as a young teenager, and eventually started his own street gang with his brother before a nine year sentence in the Texas state prison system at 17 years old pulled him into the Texas Syndicate — setting off 20 years of life inside some of the most violent correctional facilities in the country. In this episode of Locked In with Ian Bick, he descri...
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