Living in 3D Power Podcast

Send us Fan Mail CONTENT WARNING: This episode mentions suicide in the context of racial injustice. Please listen with care. If you or someone you know needs support, call 988 (U.S. Suicide & Crisis Lifeline). In this episode of Living in 3D Power , Emma and I explore fairness —what it means, why it matters, and how we can fight for it in a world that often tries to deny it. Together, Emma and...

Send us Fan Mail In this episode of Living in 3D Power, Emma and I honor Black History Month by exploring the transformative strength of humor and transcendence in music. We reflect on how Black women and girls have historically used music as a form of resistance, healing, and leadership. This episode is part of a special series that highlights one Black girl, one ancestor, and one present-day Bla...

Send us Fan Mail In this episode of Living in 3D Power, Emma and I honor Black History Month by exploring the transformative strengths of kindness and love. We reflect on how Black women and girls have historically embodied these traits as a form of resistance, healing, and leadership. This episode is part of a special series that highlights one Black girl, one ancestor, and one present-day Black...

Send us Fan Mail The Power of Strength: How Our Strengths Shape Us, Even When the World Tries to Erase Us In this episode of Living in 3D Power, host Dr. Amber Sessoms discusses the importance of identifying and embracing our strengths, especially for historically marginalized groups. Through personal narratives and the VIA Character Strengths assessment, she and her daughter Emma explore the powe...

Send us Fan Mail Join us for an insightful conversation in Episode 2 of Living in 3D Power as Amber and her daughter, Emma, explore themes of leadership, resilience, adversity, and nurturing the light within ourselves. Chapters [08:37] Emma and Amber recount personal experiences of confronting bias, advocating for justice, and amplifying their voices in challenging moments. [15:47] Emma critiques...

Send us Fan Mail Content Notice: This podcast discusses sensitive topics. If you or someone you know is struggling with pregnancy or infant loss, please visit nationalshare.org to find support in your area. For international support, visit postpartum.net . In this debut episode of Living in 3D Power , Dr. Amber Sessoms explores the Power of the Pause . Discover how slowing down to connect with won...