Chinmaya Mission Niagara
Live Vedanta
A podcast on high thinking and happy living with Vivek Gupta.
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Auteur
Chinmaya Mission Niagara
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Dernier épisode
10 nov. 2026
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Épisodes
River of Thoughts 16.04.2024 32:50
Our mind is like a river -- sometimes it’s dashing and splashing with a never-ending flow of uncontrollable tides, and other times it’s calm and serene, slowly passing by like a lazy river. How do we tame this mind, so that we can use it for our own Higher purpose, rather than be controlled by its instinctive, impulsive, lightning-fast strikes? How can we best use the teachings (mantra) of the Scr...
Diving Deeper 09.04.2024 31:42
In life we have many ups and downs. Why do we feel moments of happiness and other times moments of sadness or anger? What can we do to always have this feeling of completeness no matter the situation? In this episode Vivekji talks about how our sense of individuality (jiva) leads to attachment or incompleteness and how this cycle continues because of our relationship with the multiverse (jagat) a...
Life is Full of Matter 02.04.2024 30:22
Everything and everyone around us are made up of matter (prakriti) but do we depend on these things or people to make us feel complete (purusha)? When we know all is changing and existence is the only constant, then why do we ever feel anything but joy? On this season of Live Vedanta, entitled Stairway to Serenity , we'll be exploring 100 words at the heart of our self-development. The more we und...
Do You Realize You’re Bound? 25.03.2024 38:14
We often find ourselves feeling weighed down by changing circumstances and unending responsibilities -- but are our ropes really external, or internal? When we look inwards at our own temperament (guna), do we find ourselves tired and complaining in laziness (tamas), anxious about results in selfishness (rajas), or living with vision and inner harmony (sattva)? Only when we analyze our self-made b...
How Do You Know You’re Not Dreaming? 20.02.2024 32:38
Like Neo in The Matrix , has something always felt wrong about the world? Why is everyone looking for a permanent happiness in impermanent places, and then after it doesn’t last, wondering what they’re still missing? Why do we project (vikshepa) happiness onto every new food, vacation, and position, rather than remember where happiness always was? Why do we give into the illusion (maya) that an In...
Deep, Deeper, Deepest 13.02.2024 33:37
Why does it feel like there is so much separation in the world? Is it because we are always competing with each other? What is deeper than our form (rupa) and personalities (varna)? How are we all so different, yet the exact same? On this season of Live Vedanta, entitled Stairway to Serenity , we'll be exploring 100 words at the heart of our self-development. The more we understand these words, th...
Past to Present 06.02.2024 23:35
We may sometimes wonder why we are the way we are. Why do we do the things we do? Our actions are caused by our thoughts (vrtti) and those thoughts come from our print (vasanas), which is who we are because of our past actions. But how can we change the core of who we are? What tools (upadhi) can we use to reach our higher purpose? On this season of Live Vedanta, entitled Stairway to Serenity , we...
Chasing a Mirage 23.01.2024 35:36
Like weary travelers endlessly stumbling after illusions of water in the burning desert, we spend most of our lives running after one inner demand after another. When does the chase end? Are we carrying boulders of emotional baggage in our memory (chitta), or are we learning from the past to move on? Do we allow the leech that is the Ego (ahankara) to drain us with endless agitations, or do we obs...
Plugged into the Higher 16.01.2024 31:57
When using our gadgets in our daily lives, there’s one thing we never forget to do: plug them in. Well, what are we plugged into? Do we feel drained, and out of battery? Are we investing in a more efficient input (prana), to live deeper than it? Are we allowing the mind (manah) to interpret the world, or are we directing it within? Do we find the intellect (buddhi) constantly instructing and plann...
Equation to Serenity 09.01.2024 27:44
What does it truly mean to feel fortunate (bhagya)? What are some ways we can get to this feeling of serenity? Vivekji teaches us one way to invest in feeling fortunate is to know that all is temporary. Realizing that even the body (deha) is an equipment we have to help us uncover our true nature. On this season of Live Vedanta, entitled Stairway to Serenity , we'll be exploring 100 words at the h...
Pushing Our Comfort Zone 02.01.2024 28:51
When dealing with uncomfortable situations, many of us try to escape from mental pain (dukha nivrtti), such as stress, anxiety, fear, etc. We try escaping by engaging in activities that we think will bring us joy. But what is a practical and permanent way to face those uncomfortable situations? How can we go from trying to escape discomfort to striving for peace (sukha prapti)? On this season of L...
Reset for the New Year 29.12.2023 2:09
Reset and recharge your relationships for the new year! Vivekji's new course, Harmony in Relationships , is crafted to enhance collaboration, deepen understanding, and foster lasting connections. It gives participants a unique opportunity to take a step back and reflect on how they collaborate in personal, professional, or social settings. Take a peek -- or gift it to a loved one! For those on the...
Living for the Maximum 19.12.2023 31:51
Many times in life, we find ourselves tired -- completely exhausted in running the seemingly endless race of responsibilities. When we’re lacking in inspiration to keep going, where do we find purpose (puruṣhārtha) in all this? How do we choose between what’s easy and pleasurable (preyas) vs. what’s peaceful and visionary (shreyas)? On this season of Live Vedanta, entitled Stairway to Serenity , w...
Domino Effect 12.12.2023 30:21
Living is like a mirror. When we are angry, the world is angry. When we are happy, the world is happy. What can we do to cheerfully evolve into a courageous personality? What are the steps we can take to become more integrated? On this season of Live Vedanta, entitled Stairway to Serenity , we'll be exploring 100 words at the heart of our self-development. The more we understand these words, the...
Enjoying to 'In'joying 05.12.2023 29:15
What is the purpose of living? It is to be joyous. But how? What are some steps we can take to dive deeper into our purpose? How can we do this with all the ups and downs life throws at us? On this season of Live Vedanta, entitled Stairway to Serenity , we'll be exploring 100 words at the heart of our self-development. The more we understand these words, the more we can live by them. Want to catch...
Raising the Intensity 27.11.2023 29:13
The path to Peace is a long one, filled with many hills of transformation and valleys of feeling stuck. Through this, are we living for Peace with the intensity needed to actually evolve? Are we seeking (sadhana) with the discipline (brahmacharya) needed to conserve our energy, and the sensitivity (ahimsa) to be considerate of others? On this season of Live Vedanta, entitled Stairway to Serenity ,...
Potential: Unleashed 07.11.2023 31:20
We all know how much we’re capable of -- but we rarely live up to our highest potential. Since we know we need to change, how do we build the resolve (sankalpa) needed? How can a guide (guru) unleash our latent potential, bringing us Divine grace (krpa) and opening our eyes to the endless blessings (prasada) that surround us? On this season of Live Vedanta, entitled Stairway to Serenity , we'll be...
Going Deeper 31.10.2023 34:03
We are told we are Infinity. But how do we feel we are Infinity? What can we do to deepen our understanding of who we are? On this season of Live Vedanta, entitled Stairway to Serenity , we'll be exploring 100 words at the heart of our self-development. The more we understand these words, the more we can live by them. Want to catch up? Start from the beginning or listen to the last episode . For t...
Perpetual Betterment 24.10.2023 31:01
We have all heard the saying "as you think so you become." But when we dive deeper into this thought, we ask ourselves: How do we think? Why do we think? What can we do to become more virtuous? On this season of Live Vedanta, entitled Stairway to Serenity , we'll be exploring 100 words at the heart of our self-development. The more we understand these words, the more we can live by them. Want to c...
From Style to Lifestyle 10.10.2023 29:26
Most people live fast lives, full of escaping into pleasure and acting for “style” -- but we often find ourselves feeling incomplete when we live this way. How do we shift our focus to our lifestyle on this journey (yatra), to unite (yoga) with our best selves? How can we live to serve (seva) more than just ourselves, and invoke (bhaja) the deepest within ourselves? On this season of Live Vedanta,...
Getting Out of the Hamster Wheel 03.10.2023 30:56
Living in today’s society can feel like an endless chase. In the midst of constant change in society (samsara), how do we know what restrictions (yama) to put in place, and which commitments (niyama) to hold onto? During breaks such as festivals (utsava), how can we find rest that really lasts? On this season of Live Vedanta, entitled Stairway to Serenity , we'll be exploring 100 words at the hear...
Game of Life 26.09.2023 29:13
Life is like a game. How can we learn to play this game and navigate the ups and downs we are faced with? What are the steps we have to take to go from fear (bhaya) to acceptance, and confusion (moha) to clarity? On this season of Live Vedanta, entitled Stairway to Serenity, we'll be exploring 100 words at the heart of our self-development. The more we understand these words, the more we can live...
Dejection to Quietude 23.09.2023 27:06
In this first episode of Stairway to Serenity , Vivekji introduces the first 3 steps on the path to freedom. How can we go from forgetfulness (avidya) to intentionality, desires (kama) to peace, and attachment (raga) to quietude? This season is accompanied by The Seeker's Wordbook . Written by Vivek Gupta, it features crisp definitions and memorable visual icons for 100 words at the heart of Vedan...
Welcome to Stairway to Serenity 12.09.2023 4:44
Words matter. They can help us -- or they can hurt us. Examples of this abound in our daily lives, from a misplaced tweet that goes viral to the comforting words of a friend when we need it most. This is also true in Vedanta! On this season of Live Vedanta , entitled Stairway to Serenity , we'll be exploring 100 words at the heart of our self-development. The more we understand these words, the mo...
On Freeing: How Do You Know Independent Joy? 29.08.2023 40:59
How is the one who is independently joyous described? What is one thing they do that makes them completely free? In this last episode of Bhagavad Gita 101, Vivekji teaches the verse that teaches us how to be free once and for all. The Bhagavad Gita 101 series with Shri Vivek Gupta sheds light on contemporary issues of relating, communicating, dedicating, and more. Missed an episode? Listen to the...
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