Kate Harmony

Lightbearer's Library

Society EN ↓ 193 épisodes

Welcome to Lightbearer’s Library—a quiet sanctuary for highly sensitive men who feel invisible and alienated from the modern world. Many gentle men have spent their lives hiding their tenderness, grief, and emotional truths. Some learned early that kindness was mocked, sensitivity was a 'weakness', curiosity was unwelcome, and being emotionally open was unsafe. This channel exists to remind those men: you are not weak, broken, un-manly or too much. Through slow, reflective journal-style conversations, I explore the inner world of Highly Sensitive People (HSPs), through the lens of my own life...

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Auteur

Kate Harmony

Catégorie

Society

Site du podcast

www.lightbearerslibrary.com

Dernier épisode

2 nov. 2026

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Épisodes

How to heal emotional hurt 05.10.2025 16:19

Dear Soul, In today’s journal entry I talk about my own journey of healing from some recent family hurt and how using personality type (MBTI) as a framework for healing has been super helpful. Firstly, personality type helps us to recognize that we potentially look at the world very differently from those who have hurt us. That they may not have intentionally hurt us, it’s just that they have a di...

Overcome loneliness one small step at a time 03.10.2025 11:42

Dear Soul, If you're lonely, I feel you and I'm sorry for your suffering. If you'd like to connect with me, the comments are always open :) In today's journal entry I share 7 teeny tiny steps we can take to cultivate real-world connection and overcome our loneliness. 1. Befriend ourselves 2. Recognize that we’re all connected 3. Be grateful for the people we do have in our live...

Loneliness can lead us astray 01.10.2025 13:14

Who's the Lightbearer? Me. Kate Harmony, an INFP. What's in the Library? My journals. What's in my journals? My secrets. Subscribe and see ;) Hello dear soul, In this journal entry I explore how being lonely can lead us to make desperate decisions, such as moving places we wouldn't move to otherwise, relying on people who don't share our values or using chat GPT. The solut...

Don’t be a minimalist if you’re like this… 30.09.2025 11:51

Who's the Lightbearer? Me. Kate Harmony, an INFP. What's in the Library? My journals. What's in my journals? My secrets. Subscribe and see ;) In this journal entry I explore the cognitive function of introverted sensing (Si) and why people who use it probably wouldn't find minimalism a satisfying way of living. I also ask us to reflect on whether other trends may be right for o...

Is AI replacing our intuition? 30.09.2025 15:16

Who's the Lightbearer? Me. Kate Harmony, an INFP. What's in the Library? My journals. What's in my journals? My secrets. Subscribe and see ;) In this journal entry I explore the cognitive function of extroverted intuition and why we need to champion its use to bring harmony to our society. I also explore whether AI could be replacing extroverted intuition and ask whether it could re...

Lonely? Read a book like this... 27.09.2025 6:16

Who's the Lightbearer? Me. Kate Harmony, an INFP. What's in the Library? My journals. What's in my journals? My secrets. Subscribe and see ;) Take a personality test here: https://psychology-junkie.lpages.co/personality-tests

One small action that makes a big difference 25.09.2025 8:17