ABC Australia
Life Matters - Separate stories podcast
Helping you figure out all the big stuff in life: relationships, health, money, work and the world. Let's talk! With trusted experts and your stories, Life Matters is all about what matters to you.
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Épisodes
How pregnancy can trigger an eating disorder 24.06.2026 13:54
A focus on regimented eating, rapid body changes and tracking weight are all signs of a potential eating disorder but also what you do during pregnancy. Research shows it is more common than you might think with 1 in 20 people experience an eating disorder during pregnancy. The signs can easily be missed by practitioners and experts are saying more should be done to bring awareness to the issue. I...
The seminal sex book that changed Dee Salmin's life 23.06.2026 3:50
Dee Salmin has spent years as host of The Hook Up on triple j talking to people about their love lives and interviewing experts to understand the dynamics of modern dating. She's distilled all of that wisdom into a modern dating guide, It's Not Love Actually: How To Find The Life And Love You Deserve. But she says there was one stand-out writer on sexuality and feminism that totally blew her mind.
50 Words Project reaches milestone of 100 languages 23.06.2026 8:16
There are more than 250 Indigenous languages across Australia, carrying culture, history and knowledge through generations. The vital work of preserving those languages is being carried out in communities around the country, and one major project has reached an important milestone. The 50 Words Project began in 2019 with the aim of collecting audio recordings of 50 specific words in each languag...
Keeping bird flu away from your backyard chooks 23.06.2026 14:23
So far, there are two confirmed cases of a new strain of bird flu on Australian shores. While the headlines about H5N1 bird flu have largely focused on the poultry industry, this has the potential to inflict damage to Australian animals broadly, including your backyard chickens. The RSPCA estimates that Australians keep about 2 million domestic chickens, so how do you keep your hobby flock safe?
Where have all the male school teachers gone? 23.06.2026 24:22
According to the latest statistics, men make up less than a third of Australian school teachers. In primary schools, the gender gap is even wider. The proportion of male primary school teachers has declined 40 per cent since 1985, and some researchers are warning they could become virtually extinct in Australian schools by 2067. When so many young boys are looking to online influencers to unders...
Sorting through sunscreen myths and misinformation on social media 22.06.2026 18:02
Social media has become a go-to source for skincare advice, but it can be hard to know what's credible and what's not. Researchers in Canada recently analysed some of TikTok's most popular sunscreen videos and found those that discouraged sunscreen use attracted higher engagement than those promoting it. Australia has strict guidelines around what brands and influencers can say about products like...
Buy better or wear more — the dilemma in sustainable fashion 22.06.2026 21:13
In 2025 the average wardrobe contained about 199 pieces of clothing, a figure that has more than quadrupled over the last 60 years. So if we can agree that almost 200 items of clothing is probably too much for your average person, how many clothes are you allowed to own in a sustainable wardrobe? And is culling back the answer if you've already accumulated a few shelving units' worth of tees, jea...
Buyer Beware: Online shopping simulators 22.06.2026 10:53
For many people the experience of buying something online can be more important than the actual product itself. This addiction has become so prevalent that websites have been created which allow users to browse products, add to cart and track the order without ever spending money or receiving anything. These 'dopamine sites' are popular in South Korea but what do they teach us about consumers and...
Tackling big city problems with people power 21.06.2026 23:54
Real change can start with one afternoon of action, but if you want it to last, it requires people to showing up, keep organising, and keep working together. And building a movement often means finding common ground with people outside your usual circles. Kurt Iveson and Amanda Tattersall travelled the world looking at how large-scale movements are built and what it takes for very different people...
The dangers of medical conspiracies 21.06.2026 7:53
When we're feeling ill, most of us will do anything to get better. With trust in medical institutions, it's never been easier to find alternative information online. But when a loved one tells you they're experimenting with some fringe medical treatments that you find concerning, what do you do?
Discovering yourself through your ancestors 21.06.2026 18:32
Around 26 million people worldwide have taken an at-home DNA test to discover their ancestry. For some, there's simply a curiosity about the stories of their forbears. For others, it's a quest to understand themselves better. So what's behind this yearning to connect with our past? And what does learning about those previous generations teach us about ourselves?
Ask Aunty: Is it OK to call dibs on a dying relative's belongings? 18.06.2026 11:25
When it comes to grief, everyone processes things in their own way. But where do you draw the line between healthy, open conversations about death, and a totally insensitive remark? This week, the Aunties share their advice with a listener who's having a hard time understanding how one family member is dealing with their loved one's end of life.
Finding spirituality outside of religion 18.06.2026 39:48
Australia is increasingly a nation of non believers — in the 50 years from to 2021, the number of people claiming "no religion" rose from about 7 per cent to nearly 40 per cent. Yet other research suggests those identifying as "spiritual" is on the rise. So how do we find spirituality outside of religion?
John Williamson on what it really means to be true blue 17.06.2026 17:31
"It really bothers me when any kind of white supremacist people have tried to use my song, I've objected to that a few times now. True blue is just...your promise is your bond." John Williamson has spent his five-decade long career bringing our wide brown land to life in song. He's never shied away from speaking his mind, especially when his words are used for causes he stands against — whether it...
Ask Aristotle: When does a white lie get out of hand? 17.06.2026 9:15
It's just a white lie — how much harm could it cause? Just to get through an awkward moment or even out of politeness. But if you have to maintain that lie over time, when does it start to become unethical?
Returning to the ocean after a shark attack 17.06.2026 22:13
The ocean is central to daily life in coastal communities all over Australia. So when the worst happens, as it did last week when a young woman was bitten by a shark in the middle of a sunny winter's day at Coogee Beach, it can make that deep blue water feel different. The same debates play out over which preventative measures were in place, or what could have been done to avoid danger, but often...
The dads locked out of paid parental leave 16.06.2026 9:55
The first children born under Australia's legislated paid parental leave scheme turn 16 this year, and 2026 marks a major milestone for new parents. From July 1, they'll be eligible for a full six months of paid leave. The system has had significant benefits for new parents, but it's not spread evenly. Aussie dads have some of the lowest uptake of paid parental leave in the world. But it's not ex...
Is it worth learning a new language to travel? 16.06.2026 24:06
Learning a few key phrases in Spanish or German — or wherever your destination was — used to be a right of passage when travelling overseas. However, now AI translators can do that for you almost instantly, and you can fairly confidently move around a foreign country without the language barrier. But there are so many cultural clues you can pick up by learning the language of the country you're in...
Work In Progress: When AI upskilling turns into 'botsitting' 16.06.2026 11:05
AI is increasingly becoming part of our working lives. Even for the AI-sceptic, it's pretty hard to avoid. But it takes time and effort to teach these tools how to fit in with workplace culture, policies and systems. Research shows there's a capability gap among Australian workers, with some burnt out on "botsitting", and those who aren't quite fluent in AI falling behind.
What is a "good" salary in 2026? 15.06.2026 20:53
For many Australians with a mortgage, kids and rising living costs, earning a six-figure salary is no longer the guarantee of comfort it once seemed to be. Results from the last HILDA data shows the income Australians say they need to feel satisfied is climbing higher and higher. So in 2026, what's a "good" salary?
Head and Heart: Caring for your estranged parent 15.06.2026 11:17
It's an expectation that at some stage you will have to take care of your parents. But how do you manage this if your parents weren't really there for you? It can take a toll on every aspect of your life, so how can you best protect yourself as you navigate this stage of life?
Saving the local bowls club 15.06.2026 18:37
Long before the film Crackerjack popularised the flipper, the venerated sport of lawn bowls has been a staple of Australian life. But for the oldest bowls club in New South Wales, that gentle sound of knocking bowls on the green has come to an end. After almost 150 years, Balmain Bowling Club in Sydney called last drinks over the weekend. Despite their best efforts, the board explained to patrons...
Managing 'technostress' in older generations 14.06.2026 17:00
The digital world is well and truly here, but for some people it can be very isolating. Many essential services have a digital first approach and for older generations it can require a lot of navigating and upskilling. This feeling of unease has been called "technostress" and there are organisations aiming to close the digital divide.
How to give building materials a second life 14.06.2026 20:14
After major flooding in 2022, hundreds of homes in the Northern Rivers of New South Wales were bought by the state government so people could move out of danger zones and into new areas. Some of these houses were re-located, but many were torn down. It got people thinking what would happen if we could deconstruct instead of destroy the homes that are no longer fit for purpose, and give those mater...
Does the body really keep the score? 14.06.2026 6:34
Bessel van der Kolk's The Body Keeps The Score has sold millions of copies worldwide since its release in 2014, firmly establishing itself as one of the most successful non-fiction titles of its time. The book explores how trauma can affect the body years after an inciting event, and looks at alternative therapies to help people heal their bodies and brains. But some argue that this core idea has...
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