Heather Reed
Life + Business Made Simple
Welcome to the Life + Business Made Simple podcast, where we discuss simplifying life and entrepreneurship.
N'hésitez pas à visiter le site du podcast et à soutenir son créateur : www.heatherreedcoaching.com
Auteur
Heather Reed
Catégorie
Site du podcast
Dernier épisode
7 nov. 2023
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Épisodes
S1 E13 - Are You REALLY Not A Planner? 13.03.2023 11:51
Are you really not a planner?? I’ve heard these words uttered by many friends, colleagues and fellow-business owners, and whenever I do, I have to bite my tongue. You see, every single client of mine who makes a dedicated commitment to planning in a way that works for them sees benefits and their lives improve because of it. They get more done, make more money and are happier as a result. I’ve not...
S1 E12 - The Truth About Multitasking 06.03.2023 14:47
Here’s the truth: Multitasking is NOT the answer to getting everything done that’s currently on your plate. I recently had a conversation with a client who was telling me that she tries really hard to multitask but she finds that she’s just not getting ANYTHING done. And in that moment, I could hear the defeat in her voice – it very much felt to me like she was beating herself up because multitask...
S1 E11 - Creating Self Trust 27.02.2023 13:50
In the entrepreneur world, self trust is often talked about. “Just trust yourself!” “Follow your intuition!” “Do what feels right to you!” But here’s the reality: when we’ve spent our whole lives people pleasing and demolishing our self trust – this is far easier said than done. In today’s episode, I’m going to be sharing a bit about my journey to deepening self trust, being able to better tune in...
S1 E10: How To Ask For Help 20.02.2023 22:49
One of the most common complaints I hear from women when it comes to taking more time for themselves is that they can’t because their partner won’t step up and pitch in. And my first question is always “well, have you asked them for help? Have you specifically asked them for what you need?” And there are generally two responses to this: 1) Oh. I guess I haven’t, I was just hoping he would see that...
S1 E9: Overcoming Overwhelm 13.02.2023 12:33
Welcome to this week’s episode of the Happiest Mom Podcast, where we’re going to be talking allll about overwhelm. Because I know that you have a million things on your mind at all times (because literally every mom does!), and when you add in the kid’s climbing up your leg, the animals that need to be fed, the dinner that needs to get cooked, running your own business and all of the other things...
S1 E8: Manifestation Isn't Magic! 06.02.2023 14:21
On today’s episode of the Happiest Mom Podcast, I'm going to be getting into the details of what manifestation really means, because all that talk about “things just magically happening” ISN’T IT! There’s so much more to the manifestation process than just hoping or wishing. Although, when you get really good at it, it certainly CAN feel like magic! So if you’ve heard this term and thought it’s a...
S1 E7: The Top 3 Life Lessons 30.01.2023 15:34
I’m REALLY excited for this episode today and cannot wait to get into all of it with you!! On today’s episode of the Happiest Mom Podcast, I’m going to be sharing my 3 biggest lessons that I’ve learned over the years when it comes to climbing out of that hole that we can sometimes find ourselves in – you know, the one where we feel lost and drowning in a life we’re unhappy in and into the life tha...
S1 E6: Why are we neglecting self care? 23.01.2023 14:25
Today on the Happiest Mom Podcast, I’m wrapping up the 5 part series called: The Top 5 Steps to creating a happier life. Over the course of this series so far, I’ve covered visioning and how to bring that vision to life, as well as stress management and beginning to listen to our bodies! And last Friday, I released the 4th episode covering sisterhood and building close relationships with other wom...
S1 E5: Building a sisterhood 20.01.2023 10:02
We’re officially into the second half of the 5 part series called: The Top 5 Steps to creating a happier life. In my coaching practice with moms, I help my clients move through 5 key steps that will ultimately bring them to a place in their life where they’re experiencing more happiness in their day to day. In the first 3 episodes of this series, I covered Visioning and how to bring that vision to...
S1 E4: Reduce, manage and release stress 19.01.2023 12:17
On today’s episode we will be continuing with the 5 part series called: The Top 5 Steps to creating a happier life. In my coaching practice with moms, I help my clients move through 5 key steps that will ultimately bring them to a place in their life where they’re experiencing more happiness in their day to day. In episode 2 & 3, I covered the first 2 topics: Visioning and how to bring that vi...
S1 E3 - Make Your Vision Come To Life! 18.01.2023 15:10
Today’s episode is a continuation of my current series here on the Happiest Mom Podcast titled: The Top 5 Steps to creating a happier life. In my coaching practice with moms, I help my clients move through 5 key steps that will ultimately bring them to a place in their life where they’re experiencing more happiness overall. In episode 2, I covered the topic of visioning, so if you haven’t li...
S1 E2: How To Create Your Vision 17.01.2023 12:06
On today’s episode of the Happiest Mom Podcast, we’re beginning a series that will walk you through my top 5 Action Steps to creating a happier life. In my coaching practice with moms, I help my clients move through 5 key steps that will ultimately bring them to a place in their life where they’re experiencing more happiness overall. This series is going to dive into the introductory concept...
S1 E1: The Top 3 Self-Care Practices That Will Change Your Life 16.01.2023 22:07
On today’s episode of the Happiest Mom Podcast, I'm sharing about why YOUR happiness matters, and my top 3 super simple self-care practices to get you started on your journey back to more happiness, joy and learning to really LOVE this stage of motherhood! I am starting this podcast with a little bit about my journey, a little bit about why happiness matters and a little bit about self care and wh...
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