Leverage Talk

I get this question asked very frequently, but also hear it resounding not only from single women from committed women as well! This notion that there is a lack of decent men these days and that "we" as men must step up to the plate both personally and professionally. During this episode, I give a open and honest breakdown from a man's perspective of why we are the way we are and how we can SHIFT...

Thank you to each of you for joining us on our 50th episode mile marker! On this episode recorded and released on CHRISTMAS DAY 2019, I wanted to really empower us to relish in the small moments we have and understand that is all we can control. LET ME KNOW HOW THIS EPISODE HELPED YOU BY Sharing with a friend and tagging us on SOCIAL LOOKING FOR FURTHER SUPPORT? Free 20 min Discovery Call Enroll i...

In this episode, I explain 3 things I focused on in my business when I started that produced little to no results for me. I do not want you to make the same mistake!! 1. Focused on a Website or too much tech 2. Waiting for clients to come to them 3. Aren't able to sell powerfully at a high ticket price LET ME KNOW HOW THIS EPISODE HELPED YOU BY Sharing with a friend and tagging us on SOCIAL Are yo...

This holiday season and end of year is a hard time for some because the loss of a loved one, family member, friend or SOMETHING (house, job, opportunity, money, etc.) My goal for this episode is to give you inspiration, hope and direction on taking GRIEF and making it work for you instead of against you. Loss, pain and grief comes in many different forms, but we must understand how to CAPTURE thos...

You're exhausted, tired and overwhelmed from 2019 and just want some peace and quiet. I fully understand! For some it's been a tough year with family loss, financial trouble, love lost, dreams shattered, workplace drama, health issues, etc. However, I have some good news for you........YOU CAN FIND "REST" in times of "UNREST", but we must be intentional with our meditation, prayer, therapy and qui...

The word "entrepreneurship" is thrown around too lightly these days when it comes to TRUE BUSINESS OWNERSHIP I want to break it down very simplistically for you to describe how to start your business!  1. What is your WHY? 2. What problem are you solving? 3. Has it been done before and who is doing it currently? 4. Do you have a product or service based business? 5. What is your minimum viabl...

With high hopes and big dreams we always tend to get started, but for some reason it comes tumbling down. Why is that? Why do we resort to behaviors that do not serve the goals and aspirations we have? In this episode, we discuss ways to overcome self-sabotage and begin FRAMING THE OUTCOMES we want with these 6 questions 1. What specifically do you want? 2. How will you know when you've achieved w...

We all have had opinions from others of what success, happiness and love looks like; but often times we take this advice and completely dismiss our own thoughts. In this episode, we discuss the lies we've been told and how to begin SHIFTING out of this contentment into a life of true peace, happiness and abundance. LET ME KNOW HOW THIS EPISODE HELPED YOU BY Sharing with a friend and tagging us on...

In this episode, Dr. McElderry is joined by Carolyn Meyer, a Nurse turned Holistic Health Coach and serial entrepreneur, mom of two amazing girls, an registered nurse, cross-fitter, essential oil loving, free spirited, and not so girly, girl!  She helps primarily busy professional women, but men also to overcome the stress and headache of healthy eating/nutrition with a holistic and simplisti...

We often doubt our abilities of what is possible in our lives. This episode will hopefully provide you some inspiration and clarity into the some next steps for you with the gifts you've been given LET ME KNOW HOW THIS EPISODE HELPED YOU BY Sharing with a friend and tagging us on SOCIAL LOOKING FOR FURTHER SUPPORT? Free 20 min Discovery Call Enroll in our new TRANSCEND program for 2020 Join our FR...

Define what a healthy relationship is to you (and discuss it with your partner) Bring each other’s strengths to the forefront Thrive on communication Don’t forget the fun Be clear about your intentions Build a solid foundation Compartmentalize your time Push each other Talk about money You can’t pour from an EMPTY CUP, so SUPPORT…but also invest in yourself LOVE CAN COEXIST with YOUR PURSUIT TO PU...

A lot of us want more out of our lives! We want success in our health, business, career, marriage, relationships, friendships, mindset, etc.  However, there are some of us who are RUNNING FROM THE PAIN. You're telling yourself, "It's hard!" You're telling yourself, "That you CAN'T" You're avoiding the tough conversations Did the beginning of the year seem promising, but for some reason you've...

Have you given up on 2019?  Did the beginning of the year seem promising, but for some reason you've LOST STEAM? You set out to improve your health, finances, start a business, scale a business, rekindle your love life or simply lean in more to your faith. However, time has seemingly "RUN OUT"! I want this episode to empower you to SHIFT out of this mindset into knowing that YOU HAVE THIS PRE...

WOW! This episode took a lot out of me because it touched a deep place in my heart to be vulnerable and authentic. You will receive an immense amount of value on how you can begin to HEAL or FIND TRUE LOVE and ENHANCE YOUR MENTAL, EMOTIONAL and SPIRITUAL muscle. LET ME KNOW HOW THIS EPISODE HELPED YOU BY Sharing with a friend and tagging us on SOCIAL LOOKING FOR FURTHER SUPPORT? Free 20 min Discov...

It is apparent that the connection between ADULTS and our YOUTH are drawing distant. Growing up I looked to my parents, mentors, teachers, elders, etc. as SUPERHEROES!  They were the epitome of what I wanted to be like, act like, dress like and SO MUCH MORE! However, it seems that in the midst of this GENERATIONAL SHIFT.....adults now have lost sight of their wants, goals, aspirations and dre...

In this episode, we discuss how to reignite joy in your life through neurolinguistic programming (NLP) an approach founded to change behavior, but can be utilized in self-discovery, phobias, sales, business, health, and much more This method has allowed me to change the way I think and better serve my current clients and I want to share how it can help you reignite joy in times of doubt, fear, ove...

In this episode, Dr. McElderry is joined by Dr. Jessica Louie, a Burnout Coach, Declutter Coach/Certified KonMari Consultant, and host of The Burnout Doctor Podcast. She helps women and healthcare professionals clear the clutter out of their lives. Jessica works side-by-side her clients to build lives they love through joyful and intentional living. Jessica holds a Doctor of Pharmacy degree from t...

In this episode, Dr. McElderry is joined by Marcus Johnson, an independent Billboard-ranked musician, NAACP Image Award nominee, owner of FLO Brands and FLO Wine, Howard University Alumnus, Georgetown University MBA and JD, philanthropist, father, and friend... While studying at Georgetown University, Johnson independently released his first jazz album,  Lessons in Love , which sold more...

In this episode, we uncover WHY WE AS A SOCIETY ARE LIVING UNCONSCIOUSLY A lot of times we're going through life without meaning or purpose and wonder why things are not transcribing the way we want. As always following each episode you will receive actionable steps to take with you! It's time to start LISTENING ATTENTIVELY to yourself and SHIFT INTO POWERFUL DECISION MAKING  Share with a fri...

In this episode, Dr. McElderry is joined by Jonathan Jones, a thought leader, speaker, and author.  His brand, Jonathan Jones Speaks, has attracted clients such as Baylor University, Camp John Marc, Concord Church, TEDxSMU, The University of Texas,Texas State, The  House of Blues Dallas, The University of Louisiana at Monroe, and multiple other Universities. He currently serves on the bo...

In this episode, we dive into the dreaded OVERTHINKING SYNDROME! We will uncover 6 STEPS to help you break free of this dilemma and move towards powerful decision making and SHIFT INTO FULFILLMENT AND PURPOSE! Share with a friend who always OVERTHINKS EVERYTHING! Health and Life Coaching: APPLICATION  Business Mentorship: APPLICATION  MASTERMIND LAUNCH (COMING SOON): ......"S.H.I.F.T." -...

In this episode, we dive into SELF-CARE and the importance it has when you're giving so much time and energy to others. During the month of May, we observe Mental Health Awareness and Mother's Day and want to acknowledge our love and support for all who are dealing with any form of mental health struggles as well as are women who sacrifice so much to bring and nurture life on earth. I give you som...

In this episode, we uncover what you're doing wrong  in THIS 4 STEP METHODOLOGY to ACHIEVE SUCCESS. Does it seem like you're just stuck on an island with so many options around you of what route to take to your IDEAL LIFE, but nothing has moved. It might seem you have everything together looking at your life from the outside, but internally YOU'RE STRUGGLING I give you some key strategies to...

In this episode, Dr. McElderry is joined by Arcman Durosier, an entrepreneur,  millennial thought leader, future creative director and Founder/CEO of Belnouvo Beauty . Growing up in South Florida, Arcman began his career on the business financial side of healthcare in hopes to pursue a role in healthcare law/policy when he encountered an opportunity to help his sister overcome her textured ha...

In this episode, Dr. McElderry is joined by Octavia Ball, an entrepreneur,  digital marketing specialist, and tireless advocate for young women and men. She was selected as a Young Ambassador for Young Women Christian Association (YWCA), serves on the board for the Saint Louis Zoo and donates her time to the following charities: Missouri Food Bank, Humane Society and Habitat for Humanity...