Let's Talk w/Shay Duprís

Hello, there, and welcome back to Let's Talk w/Shay Dupris, the show where we dig deep into the thoughts, habits, and strategies that help us grow into the best versions of ourselves. I’m your host, Shay Duprís, and today we’re tackling something we’ve all faced: “Who Am I? Understanding and Overcoming an Identity Crisis. "Feeling lost, unsure of your purpose, or disconnected from yourself? You mi...

Hello, there, and welcome back to Let's Talk w/Shay Dupris, the show where we dig deep into the thoughts, habits, and strategies that help us grow into the best versions of ourselves. I’m your host, Shay Duprís, and today we’re tackling something we’ve all faced: Negative self-talk. Welcome to "Let's Talk", the podcast where we explore real-life stories, everyday experiences, and meaningful conver...

Hi, I’m Shay Duprís, and I'm host of Let's Talk Podcast and welcome to the final episode of my series, ‘Breaking Free from People Pleasing (Part 4) Today, we’re focusing on the workplace—a setting where people pleasing can quietly take a toll on your productivity, well-being, and career growth. “If you’ve ever found yourself overwhelmed by work, unable to say no, or constantly seeking approval fro...

Welcome to "Let's Talk", the podcast where we explore real-life stories, everyday experiences, and meaningful conversations. I’m Shay Duprís, your host. If you’ve ever felt like you give too much, avoid conflict at all costs, or lose yourself in the process of keeping others happy, this episode is for you. In today’s episode, we’re diving into a deeply personal topic: how people pleasing shows up...

Welcome to Let’s Talk w/Shay Duprís—the podcast that inspires, empowers, and delivers actionable insights for professionals, leaders, entrepreneurs, and anyone hungry for personal and professional growth. Series: Breaking Free from People Pleasing, Part 2: In this episode, we’re diving into how people pleasing shows up in family relationships. For many of us, family is where this behavior begins,...

What is people pleasing, why do we do it, and how can it affect our lives?” If you’ve ever found yourself saying yes when you really wanted to say no or putting everyone else’s needs before your own, this episode is for you. Filled with insight and some takeaways.