Let's Get Mental

My husband William joins me for a candid conversation about what we went through as a couple, his thoughts and feelings on supporting me through my struggle, and how he thinks we came out. 

Holding onto hope and leaving no stone unturned, I send an email that lands me in an unexpected place. And the sun finally comes out again.

My medication that had always worked for 15 years stopped working "pooped out" after my baby was born. I was suffering from horrible anxiety and disturbing intrusive thoughts. 

I get pregnant with my first child and my worst fear is realized when my anxiety flares with her arrival. My experience with Postpartum Anxiety begins.

I got locked in a closet with Britney Spears, my therapist compared my relationships to soup, and I (re)learned some important lessons.

I was 22 years old and a senior in college when my Anxiety and Panic resurfaced due to a relationship I should have ended much sooner than I did. How I got through it and what I learned. 

In my first episode, I talk about the first time I really experienced severe Anxiety and Panic Disorder and what got me through it.