Learnings with Simone

Do you know some tools for mind cleansing? Meditation? What else? Like a breather to take a moment and slow down and reflect. Here are some habits for a healthier + happier mind.

Selection of hacks I like from David Brooks' article in NY Times :)

Take One! And I remember the M- word after hearing my recording. Ha! I think I'm just scared to admit deep down at some point I want to be a speaker too as I used to deny that I don't want to be :D

Saying no to others are okay but mostly sometimes it's okay to say no to yourself too.

Hear me get lost in my thoughts, literally! I've been slacking and putting this episode on hold. I had to do it already. My question for you is...  How do you inspire yourself? ( I inspire myself when/by ..... ?)  How do you inspire other people? (I inspire through people when ..... ?)

Happiness is a choice. You can only be happy once you choose to be.

SELF COMPASSION - is the one thing I want YOU to do for yourself but failed, so let's carry it over once more.

They say listening is the holy grail of communication. I always say that I'm a better listener than a speaker. But I still try to improve myself on both ways. Still struggling sometimes to just listen and not react, and of course to speak articulately. It's a never-ending learning for me. Everyday, trying to get better than my previous self.

It's been a while! Series of questions in under 7 mins.

Today marks my 3rd year in EE, 5 years total living in abroad. 🥳 I also shared something about how I'm feeling during pandemic and about decision fatigue.

In this episode I talked about how I ended up here in Tallinn. I got asked a lot everytime I'm meeting new people for the first time, I basically already have a template on answering it 😄

For quite sometime I've been struggling to come up of what my first episode would be, and this came few days ago and I thought this is the perfect first episode. But its quite a long one, I still need to figure out or remember the other half of the list. This is my first time, please go easy on me? And I can't run it perfectly, I keep having few seconds of dead air and mumbling of words, so bear w...