Leading with Presence

This week’s episode will the last one for 2019 and it’s time to reflect on your achievements over the last year.  Wishing you all “Season’s Greetings” and thank you for listening!  We’ll be back on the 6th January 2020. Full show notes, transcript and further information can be found on the show page: https://stephenclements.ie/podcast/061 Let me know how you get on!

This week’s episode is a continuation of last week’s episode where it takes your vision for your perfect year and looks at the steps you took to achieve it.  If you haven’t listened to the previous episode and attempted the journaling exercise in it, please listen to it first!    Ideally, give yourself 30 minutes to do this week’s challenge and have on hand a notebook and pen! Full show notes, tra...

This week’s episode builds is similar to last week’s episode, but instead of imaging your perfect life, it asks you to imagine your life one year from now.  When you’ve just had the perfect year and achieved all your goals and ambitious that you had for the year!  How much fun could that be… letting your imagination run while!   Ideally, give yourself 30 minutes to do this week’s challenge and hav...

This week’s episode is inspired by the owner of Coaching Development, Colin Brett, who ran a Positive Psychology masterclass for graduates of their Irish coaching programme in Portlaoise at their most recent alumni day.  It was a truly amazing session and I hope you enjoy reflecting on your ideal life and what this means for you. Full show notes, transcript and further information can be found on...

This week’s episode is about milestones and reflecting on their importance as we travel through this journey of life! Full show notes, transcript and further information can be found on the show page: https://stephenclements.ie/podcast/057 Let me know how you get on!

Interview with MCC coach Benita Stafford-Smith, an executive coach and coach supervisor, originally from Canada and now living and working in Oman. In this episode we covered a wide range of subjects including Benita’s own coaching journey, coach supervision, team coaching, the challenges of coaching through an interpreter and much, much more. Full show notes, transcript and further information ca...

This week’s episode revisit’s the question of what success means to you and starts by asking, how do you measure that success?  This is a very deceptive question and when you peel back the layers, it can impact behaviours and cause of interesting reflections! Full show notes, transcript and further information can be found on the show page: https://stephenclements.ie/podcast/055 Let me know how yo...

This week’s episode asks a deceptively simple question about how you’re feeling.  Are you up to giving it a go? Full show notes, transcript and further information can be found on the show page: https://stephenclements.ie/podcast/054 Let me know how you get on!

This week’s episode is all about promises.  Are you aware of all the promises or commitments that you’re making to yourself every day? Full show notes, transcript and further information can be found on the show page: https://stephenclements.ie/podcast/053 Let me know how you get on!

Hello and welcome to this weekly mini-episode of the Curious Coach podcast.  This week’s episode is inspired by a tree and I offer two questions for you to reflect on as a result! Full show notes, transcript and further information can be found on the show page: https://stephenclements.ie/podcast/052 Let me know how you get on!

In this episode I had the pleasure of interviewing Clare Norman.  Clare is based in the UK and is a Professional Certified Coach (PCC) with the International Coach Federation (ICF).  Aside from being a coach, she's also a coach supervisor, coach mentor and much, much more. Full transcript and further information can be found on the show page: https://stephenclements.ie/podcast/051

This week’s episode is all about accountability.  How do you go about holding yourself accountable for all the things you want to start or stop doing in your life? Full show notes, transcript and further information can be found on the show page: https://stephenclements.ie/podcast/050

This week I went to coach supervision and I discovered a useful blind spot.  That got me thinking about other blind spots and how to go about shining a light on them. Full show notes, transcript and further information can be found on the show page: https://stephenclements.ie/podcast/049 Let me know how you get on!

This week I reflect on changes.  How often do we put off making changes, and then figuring it will always be quicker than we plan and forgetting to give ourselves time to adapt to the changes! Full show notes, transcript and further information can be found on the show page: https://stephenclements.ie/podcast/048 Let me know how you get on!

This week I came to the realisation that I’m living a self-fulfilling prophecy:  If I let fear hold me back from realising my dreams and aspirations, then they’ll never come true.  So this week’s question is for you to reflect on what’s holding you back from achieving your own dreams?   Full show notes, transcript and further information can be found on the show page: https://stephenclements.ie/po...

This week I noticed a things whilst playing Scrabble – well, the smartphone version called Words With Friends.  That lead me to ponder some interesting questions… Full show notes, transcript and further information can be found on the show page: https://stephenclements.ie/podcast/046 Let me know how you get on!

This week’s I noticed some irony whilst breaking my own routine and taking the dog for a walk!  Which lead me to a reflective question about rushing around in circles… Full show notes, transcript and further information can be found on the show page: https://stephenclements.ie/podcast/045 Let me know how you get on!

This week’s reflective question is noticing and reflecting upon the routines within your life.  Are they helping you achieve your goals or holding you back? Full show notes, transcript and further information can be found on the show page: https://stephenclements.ie/podcast/044 Let me know how you get on!

This week’s reflective question is about your inner child!  When was the last time you let it out to play?  Just when did life get so serious? Full show notes, transcript and further information can be found on the show page: https://stephenclements.ie/podcast/043 Let me know how you get on!

This week’s reflective question is about emotions!  In fact, can you describe the difference between feelings and emotions?  And how good are you at describing and labelling your emotions? Full show notes, transcript and further information can be found on the show page: https://stephenclements.ie/podcast/042 Let me know how you get on!

This month I was honoured to interview Karen Dean.  Karen isn’t just an amazing MCC coach, she’s also an author, creator of an online coach supervision app and a really interesting human being.  Not only that, if you listen to the very end, you’ll also get a special bonus, where Karen read two stories from her latest book that she co-authored with Sam Humphrey. Useful links: Karen Dean on LinkedIn...

This week’s reflective question is all about timing time to reflect on what you’re saying ‘yes’ to in your life and whether this is moving you towards your goal.  And whilst you’re saying ‘yes’ to things, what are you saying ‘no’ to?    Full show notes, transcript and further information can be found on the show page: https://stephenclements.ie/podcast/040 Let me know how you get on!

This week’s reflective question is all about looking back along the road and your journey so far. How are you different today from when you started out?    Full show notes and further information can be found on the show page: https://stephenclements.ie/podcast/039 Let me know how you get on!

This week’s reflective question is all about right now.  If time is a constant, why does it seem to speed up and slow down all the time?  And what about the present moment… not the past, not the future, but right now.  What are you going to use this moment for?    Full show notes and further information can be found on the show page: https://stephenclements.ie/podcast/038 Let me know how you get o...

This week I caught a cold and found it quite challenging to speak, wondering what sound, if any, would come out of my throat – but this got me thinking about times, when, it’s actually a really good idea to deliberately pause before taking action. Full show notes and further information can be found on the show page: https://stephenclements.ie/podcast/037