Just the Good Stuff

#44: In this episode we are joined by my baby daddy, husband and best friend, Jordan, aka mcjordO and we get juicy guys. We sit down (so glamorously) on our bedroom floor to answer your questions and share the scoop on *so* many things like how we met, where the f we will be in 10 years, what we were like in college, how having kids has impacted our marriage, couples therapy and SO much more!   Th...

#43: In this episode, I am joined by my partner in crime and right hand in everything - Jordan - aka my husband as we chat with the Founders of Serenity Kids, Joe and Serenity Carr. Our family are *huge* fans of Serenity Kids and everything they are doing. So much so that we invested in the company last year. Joe and Serenity are completing revolutionizing the baby food industry one grass-fed meat...

#42: In this episode, we are chatting with Valeria Lipovetsky. The social media queen who started her brand over on YouTube just a few years ago. Valeria is such an inspiring entrepreneur, mom and her energy is contagious when you listen to her. We chat everything from why she started her brand and how it has evolved since day one, her story on creating a business after having children, falling in...

#40: In this episode, I am in the "hot seat" again this year. My husband and best friend, Jordan, and I chat about the last year and reflect a bit over the last 5 years since I was fired from my job. We dive into the crazy transition, building my brand and answer SO many of your questions about running my own business and more on the behind-the-scenes.    Definitely listen to last year's 4 year "F...

#39: In today's episode I am chatting with one of my close friends, Cameron Rogers, the content creator and podcast host behind Freckled Foodie. Cameron and I quickly became friends after meeting at a few events in NYC. Cammie is one of those people who I can thank Instagram for bringing into my life. She is unapologetically herself in the best way and shows us so many aspects of her life in an un...

#38: In today's episode, I am chatting with two of the founders of one of our favorite brands - Hu ! You likely know Hu because of their kickass dark chocolate bars, hunks, gems and crackers and they are exploding everywhere right now. And pre COVID you probably could have seen me in their restaurant in Union Square about 4x week.  I have been a groupie of Hu’s for years now. Way before my blog or...

#37: In today's episode, I am chatting with two of my favorite humans! The Co-founders of Wild Friends Foods , Erika Welsh + Keeley Tillotson. I have known these two amazing ladies now for years and they are truly the kindest most bad ass nut butter makers out there. They not only make the best creamy drizz-able peanut butter in the world but they use the most simple ingredients to do so in all of...

#36: In today's episode, I am chatting with the go-to Registered Dietitian on all things Prenatal, Lily Nichols. Lily is a complete genius when it comes to taking care of our bodies before, during and after pregnancy. Lily shares all of the nutrients we need from the time we are trying to conceive through your entire pregnancy. We also chat about the most underrated food to eat while pregnant, wei...

#35: In today’s episode, we are chatting with our fertility doctor, Eric Forman. Dr. Forman is the medical laboratory director at Columbia University Fertility Center and he oversees the IVF laboratory there. He helped us get pregnant with both Ezra and his baby brother and we love love everyone at the Columbia University Fertility Center. Dr. Forman fills us in on everything we need to know about...

#34: In this episode, I am chatting with one of most favorite people on the plant, Lisa Hayim. Lisa is an amazing Registered Dietitian and Nutritionist who is on a mission to help everyone fork the noise. Lisa is an expert at helping others overcome food fears and live their lives without that annoying voice in our heads saying "eat this" and "don't eat this". Lisa and I dive into our own personal...

#33: In today's episode, we chat with our very own Functional MD, Dr. Frank Lipman . Dr. Lipman is one of the most intelligent wellness experts and he is here in this episode sharing some of his wisdom with us. We dive into into a handful of topics in just one episode. A few of the topics we touch on: Why vitamin D is so important to take  Thoughts on COVID-19 + best practices Tips on anti-aging +...

#32: In today's episode, I am catching up with a a dear friend of mine, Belen Soloman . Belen is the founder behind her own clothing brand - Belen . Belen truly makes some of the most comfortable clothing I have ever worn like her Cindy top and they are the type of pieces you want to wear daily. In this episode Belen shares her journey starting her own clothing brand, why it is so important to sup...

#31: In today's episode, I am chatting with the founder of one of my favorite products and brands, Evergreen. Evergreen sells delicious and healthy toaster waffles that are made with simple ingredients and they are totally disrupting the freezer aisle. In the episode, the founder, Emily Groden, really highlights the beginning phases of starting your own CPG brand. She is in the infancy stage of st...

#30: In today's episode, we are chatting with Judy Delaware + Megan McNamee, the incredible founders of Finding Littles . Judy is an Occupational Therapist and Megan is a Registered Dietician and they are the go-to resource for all things "feeding littles". We dive into so many helpful topics that you guys are going to find so incredibly helpful: What is baby led weaning? When is the best time to...

#29: In today's episode, I chat with the leading expert in post birth control syndrome, Dr. Jolene Brighten. Dr. Brighten shares her own personal journey with birth control pill and how she got her period back. We dive into all things post-birth control and how it impacts you both mentally and physically. Dr. Brighten also shares her perceptive on nutrition and if it is really worth cutting out gl...

#28: In today's episode, I chat with the Founder + CEO of Simple Mills, Katlin Smith. Katlin fills us on on the back story of one of the most popular gluten-free brands. We chat why she started her company, what is was like expanding her brand and product line over the last few years and really what makes Simple Mill's products stand out on shelves. Katlin and I dive into ingredient pet peeves, CO...

#27: In today's episode, I chat with New York Times Best Selling Author of the Against All Grain cookbook series, Danielle Walker. Danielle shares her health journey with us and how she was diagnosed with Ulcerative Colitis at the age of 22 years old and how she has used food to help heal her. Danielle fills us on how she started her food blog and creating recipes, what a paleo lifestyle looks lik...

#26: In today's episode, I am chatting with my dear friend and incredibly talented recipe developer, Monique Volz, behind Ambitious Kitchen. Monique is an inspiration to so many with her amazing recipes for truly any and all tastebuds. She has the most drool worthy and easy recipes to whip up. She is best known for her insanely delicious cinnamon rolls, endless muffin and cake recipes and tons of...

#25: In this episode, I chat with the talented food blogger and cookbook author behind Sweet Potato Soul, Jenné Claiborne. Jenné is best known for her delicious vegan recipes and incredible skills in the kitchen. Jenné shares how and why she started her blog and her journey becoming a vegan food chef, how she got her first cookbook deal, when she officially transitioned into a full vegan lifestyle...

#24: In this episode I sit down with the amazing Catherine McCord. Catherine is the Founder of the mega successful blog, Weelicious. She is also a 3x cookbook author and the Founder of the family organic meal delivery service, One Potato. Catherine shares her journey getting to where she is today. She started working at a young age of 15 and kicked off her career in modeling for brands like Calvin...

#23: In this episode I sit down with the Founder and CEO of our favorite sparkling water company, Spindrift . Spindrift has been my absolute favorite drink for years now. I have been a devoted customer and supporter of the brand for forever and to bring Bill Creelman, the Founder on truly is surreal to me. Bill shares everything you guys are curious about with his amazing beverage portfolio. This...

#22: In this episode, I chat with blogger and social media consultant, Ayana Lage, about social justice, anti-racism, social media’s reaction to anti-racism, Ayana’s own experience being black and in an interracial marriage and fertility. We talk about Ayana’s thoughts on #BlackLivesMatter and #BlackOutTuesday and whether or not those were effective. She shares things we can do daily to support an...

#21: In this episode, we continue our chat from last week with Alisa Vitti. If you haven't listened to Part One with Alisa, I highly recommend listening to that before this episode. Alisa walks us through cycle syncing 101, teaches us how to optimize our hormones and really all parts of our lives during each phase of the month. In this episode we have more of a Q+A format from the questions you gu...

#20: In this episode, I had the pleasure of sitting down with the female hormone expert and author of best-selling books, Woman Code and most recently In the Flo , Alisa Vitti . Alisa has helped women everyone better tune into their bodies and she teaches us how to feel our best. I first read Alisa's book, Woman Code, 4 years ago and since then it has truly changed my life. She breaks it all down...

#19: This episode of Just the Good Stuff is incredibly special to me. I had the honor of chatting with 3 inspirational women who I have the pleasure of calling good friends of mine. These conversations were originally going to be at live events throughout the country but during this sensitive time, we will be doing more virtual events like this. During each chat with our panelists, we also have so...