Michael Barata
Just A Moment
Short-form. Long-form. Video. Audio. Questions. Comments. You. Me. In the moment….
N'hésitez pas à visiter le site du podcast et à soutenir son créateur : www.michaelbarata.org
Auteur
Michael Barata
Catégorie
Site du podcast
Dernier épisode
26 oct. 2026
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Épisodes
Just A Moment In Certainty 11.03.2025 7:56
Humility, curiosity, holding space and learning opportunities.
Just A Moment In Remembering 04.03.2025 5:56
Uncertainty met with curiosity and acceptance has a way of opening the door to our resiliency.
Just A Moment In Being Open 25.02.2025 10:06
Allowing connection to teach. Allowing uncertainty to be known. Allowing beliefs to evolve.
Just A Moment In Exhaustion 18.02.2025 9:53
The struggle with disconnect, misunderstanding, forced narratives can all be very exhausting. Love, on the other hand, can energize.
Just A Moment In The Feels 12.02.2025 8:43
Hate is so predictable. Surprise the world with LOVE!
Just A Moment In A Smile 04.02.2025 8:20
A beautiful reminder can arrive from you
Just A Moment In Customer Service 28.01.2025 13:21
Begin with the choices, then consider how they make you feel, and then consider how they may affect others.
Just A Moment In Negativity 21.01.2025 10:48
Is negativity part of it because so many of us continue to choose it, express it, live in it, cling to it, etc.?
Just A Moment In The Pause 14.01.2025 9:01
I’ve recently discovered a connection between the discipline from my mommy and the philosophy of Marcus Aurelius
Just A Moment In Being Entertained 07.01.2025 11:36
Perhaps the belief that the only way to hold one’s attention is to entertain them is worthy of reflection
Just A Moment In Newness & Resilience 31.12.2024 4:25
Can you see uncertainty as space for our resiliency to do its thing?
Just A Moment In Generosity 26.12.2024 10:07
You know the feeling of being generous and/or being the recipient of generosity. Tap into it.
Just A Moment In Your Truth 18.12.2024 4:04
Being in the moment with your truth and not drifting into the experience that may or may not happen after
Just A Moment In Change 11.12.2024 4:29
Make no mistake about it. Change can be about evolving or devolving.
Just A Moment In Time 04.12.2024 9:01
Time is a gift that flows through us - it does not stop within us
Just A Moment In Within 29.11.2024 13:14
Perhaps we can all hold space for ourselves so that we can hold space for each other
Just A Moment In Both Sides 20.11.2024 8:33
Perhaps we it can be what we say and do AND how we respond to what others say and do
Just A Moment In Learning 13.11.2024 12:33
Education has its place. Not everything is a conspiracy. Be nice.
Just A Moment In The Day After 06.11.2024 8:02
Being honest with what we are feeling, setting boundaries as needed, bringing compassion to all experiences
Just A Moment In Peace 30.10.2024 7:14
I love how nature can gently nudge you to a pause
Just A Moment In Willingness 23.10.2024 9:57
Playing something out only in your mind does not validate or invalidate what could or could not happen with action
Just A Moment In Alignment 16.10.2024 4:05
Perhaps alignment can serve as a magnet and repellent
Just A Moment In Boundaries 09.10.2024 10:15
How you spend your time is one of the greatest boundaries you’ll ever set
Just A Moment In Pain 02.10.2024 8:40
Pain can bring the lesson of going inward to understand, to heal, to connect, to love.
Just A Moment In Fear 25.09.2024 5:59
Fear can be a healthy warning, but can also distort, exaggerate the perceived danger.
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