Joy Found Here

Imagine paying off six figures of debt in just three years—this episode reveals the step-by-step process to make it happen for you. In today's episode , the empowering Veronica Deraleau and I dive into the transformative journey of financial freedom and self-discovery, exploring topics such as breaking free from paycheck-to-paycheck cycles, overcoming money mindset blocks, redefining wealth, and c...

What if achieving your biggest goals isn’t about doing more, but letting go? This episode reveals the mindset shifts every business owner needs to unlock success. In today's episode , the inspiring Lana Sheppard joins me to share her insights on the transformative power of giving up what no longer serves us. As an author, business consultant, and financial literacy advocate with over two decades o...

What happens when you finally admit you’re not okay? In this episode, I share the raw truth about grief, loss, and the surprising freedom of embracing vulnerability. In this episode , I reflect on a year filled with both joy and challenges. I share the excitement of my daughter's pregnancy announcement alongside the struggles of my husband's cancer diagnosis and the loss of my father.  Throug...

What happens when a buttoned-up corporate lawyer trades her briefcase for feather boas and embarks on a whirlwind journey of 17 Harry Styles concerts across five countries? In today's episode, I am joined by SC Perot , a Nashville-based author, speaker and die-hard Harry Styles fangirl whose work centers on rediscovering joy and authenticity in life’s most challenging moments. SC holds a law degre...

Tired of bad dates and mixed signals? Discover a transformative approach to turn modern dating chaos into a clear path to the love you deserve. In today's episode , I welcome Megan Weks , the creator of the Man Funnel Method, to discuss strategies for modern dating and self-discovery. After years of dating in Manhattan without success, Megan developed her method and, within a year, met and married...

Discover why midlife isn’t the end—it’s the perfect time to rewrite the rules, unlock your potential, and build the business you’ve always dreamed of. In today's episode , the impressive Brenda Rigney and I explore the transformative journey of embracing midlife, from redefining career paths to discovering personal fulfillment. Brenda is a midlife business coach, entrepreneur, and founder of the A...

Are your beliefs about success and money keeping you stuck? Discover the traps of the middle-class mindset and learn how to break free to build lasting wealth and fulfillment. In today's episode , the inspiring Gavin McHale and I delve into the transformative journey of personal growth and self-awareness, exploring topics such as breaking free from limiting beliefs, overcoming self-sabotage, redef...

Learn practical tools for navigating life’s toughest transitions, turning challenges into opportunities, and taking full control of your personal growth. In today's episode , the amazing Elizabeth Hamilton and I delve into the challenges of navigating life changes, from career shifts to personal growth. Elizabeth "Bitsy" Hamilton is a certified life Transitions Coach with over 20 years of experien...

Why do traditional goals so often fail to create lasting change, and how can shifting your focus to identity help you achieve true transformation and fulfillment? In today's episode , I interview Alison Weihe, an Entrepreneur, Author, Speaker, and Identity Coach from Johannesburg, South Africa. Alison shares her remarkable journey from political activism to becoming a successful entrepreneur, navi...

Ever wondered why workplace culture feels so toxic? Tosca Fasso shares insights on transforming office culture and putting people before profits. In today's episode , we explore themes of self-care, toxic workplace culture, and the corporate journey, with the incredible Tosca Fasso . Tosca, a former Fortune 100 Executive turned Author, Leadership Consultant, and Podcast Host, shares her experience...

Struggling with sleepless nights and a spirited little one? This episode offers game-changing sleep strategies for 'livewire' kids! In today's episode, I am joined by two wonderful women, Kim West and Macall Gordon who are both Authors and Sleep Coaching Experts. They discuss their new book, Why Won't You Sleep?!, which explores a gentle, alternative approach to sleep training for children, especi...

Can forgiveness and healing coexist after childhood trauma? Cindy Benezra’s inspiring story shows us how. In today's episode , the brave Cindy Benezra and I break the silence around sexual abuse, offer survivors tools to reclaim their voices, and encourage open dialogue on trauma and recovery. Cindy is an Author, Speaker, and Survivor Advocate whose memoir, Under the Orange Blossoms , sheds light...

Ready to take charge of your happiness at work? Beth Stallwood shares her proven strategies for finding joy and balance in your career. In today's episode , the amazing Beth Stallwood  and  I explore how individuals can bring more joy into their work and debunk the myth that work must be a source of gloom. Beth is a Coach, Facilitator, Speaker, Consultant, and Author of Work Joy: A Toolk...

Are you ready to follow your joy and trust your inner voice? Lenka Schulze shows how intuition leads the way. In today's episode , you will learn from Lenka Schulze, a Spiritual Guide, Author, and Educator. Lenka Schulze shares her unique journey of growing up in a communist regime, which she believes allowed her to be an “empty vessel” free from religious constraints, leading her to explore spiri...

Do you feel like your happiness is reliant on external circumstances? If you do, don’t miss today’s episode because Katie Farinas ’s story is what you need to hear in order to change that. Katie is a Mom, Seasoned Nurse, Yoga Teacher, Dharma Coach, Spiritual Teacher, and Host of the podcast, Mom On The Verge. After giving birth to her second child, Katie developed a serious case of chronic migrain...

Have you ever felt trapped by old habits or clutter, both physically and mentally? Have you ever wondered what would happen if one day, you decide to simply let go of things? This week , we revisit my conversation with the incredible Alex Sabbag , Best-selling Author, Speaker, Entrepreneur, Soulful Alchemist, and the mind behind Soul Dive Yoga, a yoga studio that speaks directly to students' minds...

When was the last time you treated yourself as kindly as you treat others? In today's episode , we welcome back the wonderful Natalia Garcia to talk about the kind of love no one can live without: self-love. Natalia is a Registered Dietitian, Functional Nutritionist, Food and Health Coach, Healthy Food Lover, the Owner of Functional Nutrition and Wellness, and a multi-certified nutrition and welln...

Have you ever felt like you and your spouse speak different languages? What if the issue was something more than just miscommunication? In today's episode , the incredible Barbara Grant and I discuss a subject that is often overlooked and way more common than we think: neurodiverse relationships. Barbara is a Certified Neurodiverse Life & Couples Coach, the Founder of Hope for Couples, and a f...

Many people have solid reasons to be mad at God, yet only a few have the wisdom to realize it is not about changing our circumstances, it is about accepting the ones we can't change and working from there. In this episode , we learn a thing or two about resilience, never giving up, and using setbacks as fuel to change the world from the incredible Naomi Riley . Naomi was hit by a distracted driver...

Is it possible to make money doing what you are best at and what gives you joy? Yes. Can anyone become an entrepreneur? Yes. Does everyone begin the entrepreneurship race at the same starting line? Absolutely not. Helping others turn their hobbies into profitable businesses isn't about sharing empty "you can do it" encouraging BS; it is about democratizing access to capital, resources, and knowled...

How long until you decide to stop operating from burnout? Most of us have been programmed to care for everything and everyone before even thinking of caring for ourselves. Even though most women can operate like that for years or decades, there is only one thing waiting for them at the top of that hill: burnout. In today's episode , we debunk the myth that "second parts were never good" with the i...

Is it possible to transform stress-induced existences into conscious and positive ones? In today's episode , I'm excited to chat with another five-star guest, the extraordinary Isabelle Tierney . Isabelle is a sought-after Therapist and celebrated international educator and speaker, a member of the Transformational Leadership Council, and the creator of the groundbreaking Methodology, responsible...

Have you ever been hit so hard by life that you felt compelled to hit the force-quit button? If you have, you can't miss today's episode because Alex Sabbag 's story is what you need to hear to keep going despite all the odds. Alex is a Best-selling Author, business owner times two, and entrepreneur. In 2022, Alex started Soul Dive Yoga, a business that consolidated her as a successful entrepreneu...

Although women have made significant progress in the fight for gender equality, there is still work to be done. As we'll learn from our extraordinary guest, Afarin Bellisario , the key to the broader fight for equality lies in the small acts of defiance. In this episode, we learn about girls' power from the talented Author, Consultant, and Advisor at MIT, Afarin Bellisario . Born and raised in Ira...

What is that thing that makes you feel icky in your life? What is that thing in your life you'd like to distance from? To get rid of the discomfort of the comfort zone, we must take "turtle steps." One tiny step, a pause, and then another one. You don't wake up and sign up for the next Iron Man; you start training and go through the whole preparation process. In this episode, the extraordinary Sue...