fr

Courtney Bussard

Journey To Limitless

"Journey To Limitless" is for the CYCLEBREAKERS: those who are reclaiming their power & breakings the cycles that are holding them back from experiencing more FREEDOM & JOY. Your host, Courtney Bussard, is an empowerment coach, chronic illness warrior, & life enthusiast whose MISSION is to remind you of the POWER WITHIN YOU to build a LIMITLESS LIFE regardless of your circumstances. On this show, Courtney pulls back the curtain on the ups and downs of being on her own JOURNEY TO LIMITLESS & shares the wisdom she gains along her way.  We cover topics such as spirituality, turning pain into powe...

Auteur

Courtney Bussard

Catégorie

Education

Site du podcast

www.buzzsprout.com

Dernier épisode

6 mars 2024

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Épisodes

109: SOUL RISING: Meeting Mama Aya & Experiencing a REBIRTH 23.08.2023

I just came home from an incredible week at the Soul Rising Retreat in the jungle of Mexico. The Soul Rising Retreat is a weeklong immersive experience where we dive deep into feminine embodiment, breathwork, yoga, sisterhood, & utilize plant medicines to deepen our experience. I wanted to share my experience with you because I want you to know that this experience is AVAILABLE to you if you f...

108: Navigating an EBB: Life has HIGHS & LOWS! 16.08.2023

Are you navigating a LOW?  If so, you aren't alone! In this episode, Court shares what she has been experiencing that has had her feeling low & how she is planning on navigating it + what she is reminding herself to get through it.  Connect with your host, Court Court | Podcast Host (@journeytolimitless_) • Instagram photos and videos Courtney's current offering: Your Limitless Life,...

107: Creating Your Bright Life with Jessica Johnson 09.08.2023

Today we are going to get clear on what you want, overcome self doubt, and bring your dreams to life with the author of Your Bright Life , Jessica Johnson! Jessica Johnson is an author, entrepreneur, speaker, and podcast host. With a degree in journalism, she has grown a successful copywriting business, managed global content teams, written for publications like Ad Age and HuffPost, and mentors wo...

106: Overcoming IMPOSTER SYNDROME is the Journey to LIMITLESS! 04.08.2023

If we want to live the LIMITLESS LIFE that we envision...overcoming imposter syndrome is a NECESSITY. Imposter syndrome is the SNEAKY voice in our head that tells us all the reasons of why we aren't worthy or capable of our dreams happening. In this episode, Courtney shares how imposter syndrome has been showing up in her life + how she has been navigating it this week after teaching at High...

105: How to THRIVE in your SINGLEHOOD as you MANIFEST Your Life Partner 26.07.2023

Is being single a struggle for you?! Are you wondering why it's taking so long for your partner to come into your life?!  If so, I get it. I have been in relationships basically since I was 14, but have taken the last 2 years to be COMPLETELY SINGLE. I definetely have moments where it's tough, but I want to share with you some perspective shifts that have been profound & really help...

104: Diving into the DEEP HEALING WORK: Working with Plant/Animal Medicines + Breathwork With Victoria Craig 18.07.2023

Are you ready to dive deeper into your healing journey so you can experience more JOY, PLEASURE, AND FULFILLMENT & less SUFFERING?  In today's episode we have on Victoria Craig, who is a feminine embodiment coach, plant medicine facilitator, and breathwork facilitator. We are chatting all about her experience with working with plant/animal medicines (specifically Ayahuasca + Kambo), as we...

103: How to Move Past the MONEY FEARS That Are Holding You Back from Your Dreams! 12.07.2023

Are you saying to yourself "I can't do ____ because I don't have the money" ? The #1 regret of people on their death bed is that they wished they went for their dreams.  & I REALLY don't want that to be you.  But at the same time, I UNDERSTAND money is a real factor.  In today's episode we are chatting about: WHY you need to go for your dream & why it MATTERS...

102: The #1 Thing You NEED To Focus on When Trying to MANIFEST What You Desire! 05.07.2023

Are you putting your HAPPINESS in the hands of your manifestation? If so, it may be why your manifestation doesn't feel like its happening. In today's episode we are going to talk about WHY feeling good and prioritizing joy with or without your manifestation is the KEY to manifesting more in your life. & if you are wanting to create more joy & feel GOOD in your life so you can MA...

101: Healing Generational Trauma + Our Inner Child to BREAK the Cycles of CHRONIC Health Issues! How Lindsay Healed Her Crohns Disease 28.06.2023

What if I told you that healing chronic health issues could be possible?  Listen, I'm not a doctor so please don't take this as medical advice. But I want to share with you Lindsay Shelto's story of how she healed her life long struggle of Crohn's Disease.  In this episode Lindsay and I chat about:  Her journey with crohn's that started as an INFANT to how she has fully he...

100: 3 MINDSET TIPS For When You Are Starting Something New + A GIVEAWAY to CELEBRATE 100 EPISODES!! 21.06.2023

**GIVEAWAY** We are celebrating 100 episodes!! THANK YOU for being on this journey with me, whether you have been here since day 1 or not, I appreciate you BEYOND words!   I'm thinking a lot about my past self who started this podcast 2 1/2 years ago & felt called to talk with you today of 3 MINDSET TIPS to keep in mind as you start something new. TO CELEBRATE I am GIVING AWAY a $100 Airb...

99: My Journey of Creating my DREAM LIFE + Traveling the World DESPITE Fear & Feeling Misunderstood by My Family 14.06.2023

Hey sister, if you are anything like me: you have a BIG VISION for what you want in life. & likely, this vision is very different than the way you grew you & how your family lives. You know you are meant to PAVE YOUR OWN UNIQUE PATH! In this episode I share with you MY JOURNEY of paving my own path in hopes to build belief in you that you CAN TOO. & if you REALLY resonate with this epi...

98: From a Painful Rock Bottom to Finding His SOUL SPARK: Alex Englehart's Wake-up Call 07.06.2023

Hey sister,  In this episode I am chatting with my friend, Alex Englehart. I invited Alex on the show after hearing his story of experiencing back to back serious accidents that propelled him to live a more soul led PURPOSEFUL life. Alex Englehart is a certified health coach, mentor, entrepreneur, traveler, and former collegiate athlete on a mission to connect others to their mind, body, and soul...

97: What Words Should You Watch Out For That Are Self-Limiting? 31.05.2023

We sometimes SAY what we desire. We SAY how we want to feel.  But when we are ALONE or without even realizing it WE SAY other things or think other thoughts that COMPLETELY contradict our desires!! Can you relate? In this quick pep talk style episode we chat about:  Some words or phrases to watch out for Why it matters to watch how we speak about ourselves and our goals How this relates to my most...

96: Setting Boundaries & Staying TRUE to OURSELVES! 24.05.2023

I know you want to pave your own unique path and create the life of your dreams. It's going to be really difficult to do that without setting BOUNDARIES.  This topic is VERY REVELANT for me at this time so I wanted to walk you through how I handled setting boundaries in real time, even though it was VERY DIFFICULT.  In this episode we chat about: How easy it is to people please, over commit,...

95: Recognizing What's Keeping Us Stuck & BREAKING That Pattern! 17.05.2023

I KNOW you have a big dream on your heart that feels like it's not going to happen for you.  But why, NOT? Likely because of fears, beliefs, & deep ties that are holding us back.  In this episode we talk about: How I can relate to you: my biggest dream & what's keeping me stuck from going for it What a psychic reading revealed to me that was very confirming & helpful  Living...

94: Update: Major Shifts Are Happening & We are BREAKING CYCLES! 10.05.2023

The last episode was all about navigating duality & the messy middle & I feel I have finally been gaining some clarity in that. So for today's episode I wanted to loop you in some MAJOR SHIFTS that have been happening in life & for Journey to Limitless.... We chat about:  How sometimes we feel we aren't living up to our full potential Staying true to ourselves & protectin...

93: Navigating DUALITY & The MESSY Middle +Living Away from Your Family is HARD 26.04.2023

Hi friends, in today's episode I want to keep it real with you: I am facing a lot of highs and lows in life.  I just came home from an epic solo trip to Greece where I came home ready to take action towards moving abroad. I was riding the high from that... and 3 days later found out my mom's health was on the rapid decline & that I needed to go home to Maryland immediately to help my...

92: Solo Travel in Greece: My Experience, Reflections, & Wanting to Make a BIG Life Change! 07.04.2023

Hi friends! I just got back from a solo trip to Greece & I'm so excited to loop you in on this adventure. Greece was everything I dreamed of and more. I left this trip with a lot of LIFE reflection & a desire to make a BIG LIFE change that I talk about with you in this episode.  Today we talk about:  The highlights of my trip to Athens + Santorini  Why I value solo travel so much The...

91: Navigating Mysterious Illness & Finding the Light Through the Dark: Alex Macfarlane's Journey with Long Covid 29.03.2023

On today's episode we have my friend Alex Macfarlane on the show to share his journey of navigating mysterious illness for MONTHS before his Long Covid diagnosis.  The beauty of Alex's story is that he eventually was able to find FAITH & PURPOSE again after months of hopelessness & depression.  Alex & I talked about:  When his symptoms started and in general that whole journe...

90: Preparing for Solo Travel: Why I'm Going to Greece Alone, Safety as a Solo Female & Chronic Illness 22.03.2023

I leave for Greece this week & I am FREAKING OUT I'm so excited!!  I wanted to do an episode about WHY I am choosing to go to Greece alone & how I am preparing for this trip as a Solo Female who also has a chronic illness to be mindful of.  In this episode I talk with you about:  Why I booked this trip & why I chose Greece as my destination Why solo travel is so SPECIAL to me &amp...

89: Leaning into OUR Divine Femininity, Ego Deaths/Shadow work & Fully Trusting in The Process w/ Katie Tovar 08.03.2023

Hi friends! Today's episode is an EXPANSIVE conversation with my friend Katie Tovar.  *Trigger warning* I brought Katie on to talk with us about her journey after an abortion & how this hardship has allowed her to grow into the POWERFUL yet soft leader that she is today.  In this episode we talked about:  Healing as a BEAUTIFUL life long journey Ego deaths/shadow work are the just the beg...

88: How Is Your Chronic Illness SERVING YOU? 6 Gifts That Ulcerative Colitis Has Given Me! 01.03.2023

Today's episode is inspired by a conversation I was having with my friend Michaela in the sauna. I had the realization of how health focused I am TODAY & how much I used to WANT this so bad for me.  & truly I have my chronic illness to thank for that.  BUT finding gratitude for chronic illness is not something that comes naturally & UNDERSTANDLY SO.  In today's episode I talk...

87: Our Energy & Light Is a GIFT: Let's STOP Dimming It Down! 22.02.2023

Over the last few weeks I have been noticing that I tend to Dim myself down around certain people or when I do show up as the fully expressive version of myself, I question myself after! Can you relate?  In high school I was the SHY timid girl & sometimes that version of me still can come out. But I'm ready to break out of that & were talking about it TODAY!! In this episode we chat a...

86: Healing Our Souls Through Solo Travel: Melanie's Journey After Tragedy 15.02.2023

In October 2021, Melanie lost EVERYTHING in a fire, including her beloved cat Moby. Instead of staying in her comfort zone to heal, Melanie decided to branch out and leave the US for an undetermined amount of time to solo travel. She has made Nicaragua her home base as she travels the rest of the world!   In this episode Melanie shares:  Why she didn't let anyone hold her back from solo trave...

85: Healing Our Inner Child: A BEGINNER'S Guide 08.02.2023

I was VERY intimidated by diving deep into my past. I also had a sense that I didn't need to heal my inner child because "It's made me who I am today & I'm so grateful!"  Can you relate?  But what I've realized lately is that even if we have a positive perspective about our childhood...that's often just the SURFACE LEVEL.  So, that's why we are talking a...

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