it's cool, us too

Drumroll, please...this is our first episode with a guest! We're joined by the hilarious, kind, and incredibly honest Brigitte, who is a best friend of Meagan's and a new mom to a beautiful baby girl named Bromley. In this episode we talk about: Whether or not the three of us knew we wanted to be a mom Breastfeeding vs formula feeding and the stigma attached to each How having a baby has impacted...

in this episode we make a gallant effort to transition from UTIs to valentine's day. If for no other reason, you've got to tune in to listen to that transition. why we used to love valentine's day as a kid our differing opinions on how commercialized the holiday is the sweet sweet guy friends we've had through the years that have made us feel special on V day who our OG valentines were who our OG...

We've been friends for over a decade, and we decide to get in our first fight on the podcast. And as if we felt we were 'live on the air', we just continued to record  the episode and white-knuckle our way through it.  This episode is different from any of our others, because we spend the entirety of the epi dissecting the fight we got into in our 'the joys of being single' episode. Don'...

We are both single (as if you didn't already know!) and we wanted to chat about the sometimes unexpected silver linings of being single in your 30s. We chat how we're both feeling about our singleness, how we're managing those feelings, and much more. Tune in to learn: How it feels to be single in the midst of full-blown cuffing season What is challenging us about singleness right now How being si...

We realized we never actually told all of you what it is we do for work. Well, buckle up. This week we talk all things the stressors and challenges of being a working professional(ish) in your 30s. Tune in to learn: What we both do for work (hint: it's marketing-adjacent) How we got here (the path is quite meandering) How we figures out what we wanted to do, and how that might change Why one of us...

We have both been big sisters ourselves. This episode is designed to be a love letter to our younger selves, but also practical advice to any of our listeners that are in the midst of their 20s and going through it.  why it's important to have an actual conversation about exclusivity why it's useful to create boundaries with texting when you're in the early stages of dating  why you shou...

Inspired by the 36 questions to fall in love (thank you, New York Times), Nicole and I continue our deep dive into our friendship and who we are. This one goes a little bit deeper than part 1, so prepare for a moderate amount of cheese. We chat: what we're lying to ourselves about right now how we'd describe each other to a stranger the books, movies, and TV shows that were iconic for us in 2022 t...

Have you heard of the 36 questions to fall in love ? This is our version. Sprinkle in some wine and some unhinged-December-energy and you've got our best episode yet. We answer questions like: What is your most embarrassing moment? What would your death row meal be? If you could invite someone dead or alive to a dinner party, who would it be? Best book of the year? Best album/song of the year (oth...

This is a little baby of an episode where we chat new year's resolutions. How cool are we, releasing a BONUS episode?! Our first ever. Tune in to learn: - what we think about the concept of setting resolutions - how we figure out what our resolutions are - how we are going to stick to our resolutions next year - what our resolutions are for 2023 - how we're going to ring in the new year

Cole and Meag chat about that weird week between Christmas and New Years. Some call it Boxing Week, some call it Dead Week, some call it a Black Hole (only Nicole calls it a Black Hole). Tune in this week to learn: why Meag thinks the airport is a lawless place how to handle the guilt of not being productive during dead week whether or not dead week is even helpful for our mental health (cue this...

It's that time of year everyone... the holidays are fast approaching and regardless of your beliefs, family situation or marital status, there is something for each of you in this week's episode to help you get through this time of year in fine form. Cole and Meag chat what their plans are for New Years how we're both feeling for Christmas this year, and why it gets more complicated the older we g...

This episode is all about what it means to be wild in your 30s. We associate 'wildness' with partying, letting loose, and going on adventures in our 20s. But does it mean the same thing in your 30s? We think not-so-much. We discuss: what feels wild to us these days what we miss about being a wild child in our 20s, and what we definitely don't miss anymore how to tap into your wildest self why goin...

Cole and I are over here just trying to keep our shit together before the holidays. Add a glass or two of wine to the mix, and you've got our most chaotic episode yet. A lot of laughs went into this episode, where we chat about green flags in dating. what Cole and Meag are up to this holiday season the most unsuspecting green flags that straight men should be aware of how both of us feel about bac...

Selfish can often feel like a dirty word, wrapped in shame. But is it? Or is being selfish the key to showing up as your best self? In this week's episode we unpack the power that label holds and dive into:  our deep dived on bananas v banana flavoured things  Cole's breakdown that led to a breakthrough around asking for help how to shift from being hyper independent to asking for help a...

We can’t promise that we will teach you anything new, but we know you’ll walk away from this feeling warm, fuzzy, and seen. In today's episode we talk about what it means to build your dream life. Not, like, for the future - but for right now.  How to create balance when your anxiety loves chaos How Nicole is staying a "hydrated bitch" (her words) right now doing the Soft 75 The joys and stru...

Love’s a game, want to play? We’re doing good, we’re on some new shi*t. And the road not taken looks real good now. ‘Cause karma is our boyfriend. We couldn’t keep it to just one epi, so our love and exploration of all things SWIFT continue this week. We cover: love for a Monday night drink and never wasting an outfit how Meag almost got stuck in a couples costume on her own the songs that speak t...

It's us, we're the problem. Are you ready for it? Cuz it's delicate. Ok ok we'll stop. This episode is all about Taylor Swift. Obviously. But we wax lyrical on: why Tinx is now our best friend (!!!!!) how Meagan became a cat person through actual trauma why Meagan used to be embarrassed to be a Taylor swift fan the fact that Taylor is a try-hard and a little bit cringe and why we’re here for it ou...

This week we dive deep into: explaining botox to boys the first memories we have of being aware of our bodies the trauma Cole experienced being taller than her principal in the sixth grade  big boob problems how triggering in store shopping can be the rules we create for ourselves in what we can and can't wear our fave body parts 

In this week's episode, shit gets real. We talk: How much we hate a first date walk The dating apps we’ve liked using the most and why The ways that men and women date differently The verifiable sociopath Meag went on a date with recently What it means when a date speaks poorly about the women in their life Why actually going on the date is always the right answer The things that are wrong with da...

We dive into:  the things we’ll do for a shower *SpOiLeRs* for He’s Just Not That Into You how we each handle stress and anxiety, and why the responses are different for each why we still can’t figure out the work-life-balance challenge how much of a slacker Meagan was in university what it means to be a good manager at work the habits that save Cole from spiralling into stress Meag's addicti...

in our first episode (!) we dive into: why we wanted to start a podcast together (we hope it's part of the reason you'll keep listening) the body parts that Cole has the biggest aversion to what 33 actually feels like what our 20s felt like, and why they were quite different what it feels like to be single in your 30s what we wish we'd known in our 20s the sheer beauty of Hailey Bieber