Is this Love?

Insights to my exciting BIG plans for 2020 and the next instalment of my power couple in this trail-blazing series of inspiring women their success alongside an amazing, supportive partner. Introducing Amanda and Mark Yeates. Head to www.relationshiprejuvenator.com for my free resources frequently uploaded for your relationship pleasure!

Congratulations on surviving the first week of December! Hold on tight as it’s usually a jam-packed month of frivolity, well-meaning friends and family keen to catch up all at once. You might be experiencing the accompanying stressful work pressures like no other time of the year? Enjoy my second couple in this current series of admirable trailblazing couples on the Sunshine Coast featured to insp...

November and December bring an awfully fun frenzy along with varied stressful pressures like no other time of the year. For this reason, I’ve researched a series of admirable trail blazing couples on the Sunshine Coast to inspire us with how they manage to stay cohesive and most importantly, sane! I’m particularly interested in revealing if their relationship or marriage help or hinder their succe...

Part two of this series is highlighting the insight and wisdom from Dr Hugh Mackay who is actively promoting the concept of a "social prescription" to alleviating the current epidemic of anxiety and depression.   Hugh Mackay is a social researcher and bestselling author. Australia Reimagined is his nineteenth book. His research career has spanned six decades, including twenty-five years as re...

An honour to reveal the insightful and thought provoking work of the esteemed Dr Hugh Mackay, a social researcher and bestselling author of 19 books including "Australia Reimagined" is his nineteenth book. As a relationship specialist, love his take on his observations and thought on a compassionate society where we serve each other with love and compassion. Dr McKay's research career has spanned...

I reveal the most common reason couples seek relationship therapy, capturing an important feature of substandard connections and how I approach this.

Excitedly I'm featuring an interview with our very own Sunshine Coast local - the vivacious and larger than life Heidi Latcham. She bravely sought to learn as much as she could about herself and relationships on national television in the pursuit of love on reality show, Married At First Sight. Heidi exposed herself, put her heart on the line and in her words, subsequently “got smashed into a mill...

As we prepare for recognising Mental Health Week in Australia in October I pose some though provoking questions about who you turned to as you grew up that could well explain your mental well-being today.

There absolutely are awesome ways to catch your creaky, rusty type of a relationship that’s hurtling out of control. Join me in learning how and why it’s never too late to begin!

Does this question ring true in your relationship? Maybe it's the opposite? Welcome to the final column of this five part series on my attempt at stepping into the boots of blokes in a relationship with a woman. Listen in this episode for intel on the importance of sexual intimacy, particularly for men along with my special guest, sex therapist Pauline Ryeland, the Intimacy Whisperer. As a fellow...

Contemplating the lens through which women will hear their man and the HOW they’re trying to say it is important.

Some wonderful insight from Dr Caroline Leaf who helps answer a question from a bloke in this series throughout Audacious August when I step into the boots of a man in relationship with a woman. Why is it frustrating for a man to be questioned on what colour should we choose? The curtains, sofa, this skirt, the interior paint...

More women than men report dissatisfaction with communication in their relationship. This episode features more of your contributions to the challenges of being a male in a relationship with a woman and my suggestions.

My courageous attempt to step into the world of a man navigating the world of relationships.

A common challenge for couples and families. I know you’ll find my tips useful and could even generate your own solutions for your household.

Two parenting questions I commonly collaborate with couples on. Here are my ideas for hectic parents often working away and differing parenting styles.

As requested by the Sunshine Coast Daily, here’s my contribution to how team sport enhances your relationship skills. This is what I learnt...

This hot topic is one I’m frequently asked about. Listen for those 4 most commonly asked questions on how to protect and manage children through this often challenging change.

I’ve relied on this excuse for so many years and shockingly bought into a cultural misconception! Enjoy part two of our interview with neuroscientist, Dr Sarah McKay on the wondrous facts of the female brain.

Featuring an exciting interview on myth busting topics around females and unveiling the mysteries of women’s brains with neuroscientist, Tedx presenter and author Dr Sarah McKay.

Learn how to light up the reward centres of your brain. Sharing and playing nicely as a child sets you up for success! How does altruism affect your brain and endless possibilities for subsequent health in the future.

A handy acronym designed to sow seeds of happiness into your lifestyle.

Enjoy my surprising takeaway from the International Conference of Applied Neuroscience in Sydney. I’m featuring part one of a fascinating interview with author and Neuro Psychologist, Dr John Arden.

One awesome strategy to swapping out your worst time to your best. I can’t wait to share it with you!