Intimate Conversations

I love talking to return guests to see how they've evolved over the years. Aaron is thriving leading retreats all over the world and even more deeply grounded than I remember. He was waking up in Bali drinking his coconut water as I was ending my day in Wyoming with a glass of wine :-) We shared about the masculine and feminine energy within us all, and do our inner masculine and feminine get alon...

Talk about a rich, juicy, vulnerable, connected, authentic call with a brother from another mother on the other side of the globe. What a blessing, honor and privilege to receive  Blake 's transparent share of his recent reconfiguration and rebirth. What a reminder of the importance of surrounding ourselves with non judgmental beings who see us and give us a sense of warmth. What a statement of th...

As I research about loneliness, blame and depression, so much of our human need for connection goes wonky when we put our singular focus on getting that connection from others, without balancing that out with inner connection.  Some of the research I found I completely agreed with and yet others I feel perpetuate the problem of loneliness by over focusing on secondary consciousness, our thoughts,...

Oh, how I love this woman! I love how she explained her desire for evolution and being sacredly challenged to keep discovering more of who she is and what's possible. I so appreciate her bravery to feel and to let it be OK that she navigates death in her own unique brilliant way. I love how being on Team Allana and doing my coaching processes with my coaches has contributed to her integrating trau...

God, I love these two. They do the work. They take ownership. They know we'll never get there or be perfect. They know how to repair a rupture; they acknowledge how the other brings out the best in them. They're living their purpose and facing their fears and integrating their traumas. They have such compassion for one another's body's programs of trauma that get triggered from time to time. They'...

This was basically like interviewing sacred psychedelic superstars... my amazing practitioner Annie and her teacher Saj.  While everything I've done for the past 20 years on my personal growth path has been supportive, nothing until PSI had cracked the code on why I kept attracting abusive romantic relationships and professional situations.  The profound sense of self forgiveness is beyond words,...

What a treat after interviewing over 850 in my life… to have you all to myself in my first  solo   episode ! I talked to you about what trauma means, how it happens and what it looks like in an adult. I shared my experience of my own unresolved trauma and how I'm healing it with the help of the PSI protocol. This journey has shown me how life is ALWAYS for us and how trusting our BODY is key. I've...

Intimate Conversations Podcast is for those ready to feel deeply, embody truth, live unapologetically and savor heart-open relationships. Host Allana Pratt's a small-town Canadian girl turned Ivy League grad and global media personality. She's interviewed Whoopi Goldberg, Alanis Morissette and Nassim Haramein and coached Leeza Gibbons during Dancing with the Stars. With over 5M views on YouTube, I...

What a great interview with return guest Kristina with the prelaunch of her next book becoming flawsome.  We began with the myth that if I love myself unconditionally I won't become better. Yet by the end of the interview she mentioned how the Dali Lama told her you can't help anyone unless you're happy.  Happiness and success are different according to Kristina.  She had it all but wasn't happy,...

Oh my God I love this woman! We had so much fun! Emma's story of becoming a human design expert will inspire anyone looking to live their true sacred purpose and let go of fears of being your fullest potential. She had an extraordinary way of expressing to me how I'm wired and designed... 'Hacks' as she calls them to support me in feeling the uniqueness and specialness that I am. One particular dy...

Jessie is so real. Something from when I first met her on an IG Live stuck with me. She said… I like me.  We went deeper into what that really looks like day to day, what to do when we don't feel that way. How coming back to our values matter. How being fulfilled and satisfied might be more nourishing and healthy than being successful. How her book Heartsick normalizes and welcomes what it is to b...

I like talking to Natalie Pace about money because I believe she has a healthy intimate relationship with money. We spoke of her thrive budget, her spiritual practices regarding money, the scientifically proven then education, the importance of tithing and gratitude, and that there are always solutions yet they may require brave choices, intuition, education, and even endorphins! In the end, she w...

It had been a while since I was on Lilli's Podcast and I forgot how much we get on like a house on fire! We're so aligned in what it takes to truly heal emotional trauma and stop abandoning ourselves and our soul. She was so vulnerable about what it took to start speaking up and standing up rather than choosing someone else over her. We spoke of not only the skill of intuition and discernment but...

I'm not sure I've ever taken so many notes during an interview! It was nugget after nugget, bumper sticker after bumper sticker!  Susie is literally the embodiment of the heroines journey, the extraordinary breathtaking evolution of a self loving woman. You will love listening to the details of her "guy pie"!  She will inspire you not only to never give up on love, but to even more deeply come hom...

What a delicious couple. Talk about complimentary energies of 1 + 1= infinity… Elsbeth and Freddy and I talked about Sexual Enlightenment, also the name of their book and audio book on Amazon.  As co-founders of the Tantra Nova institute in Chicago they shared about how sexuality can bring us to an alternative state of consciousness... our breath, body, awareness and use of intentionality can be h...

I'm so inspired by the authenticity, bravery and practical framework that Jasmine and Bob, The Freedom Specialist, developed in their 18 year marriage with six kids. They shared about touch & go moments, asking courageous questions like, Am I even interested in life with this person?... diving deep into inquiry about what they reeeally want.  It led them to a specific effective structure of commun...

OK I'm on a high that is the most grounded expansive present high I felt in a long ass time, maybe ever? I'm pretty sure words came out of our mouths for the past hour but it was so much more than a conversation, true embodied soulful present connection.  My soul saw him and his soul saw me and it was profound. And don't worry, he's totally married and there is nothing sexual! There was something...

I don't know if you've had the experience when you begin to evolve, that many people fall away and there's a period of time where you feel alone.  Then the next level of extraordinary beings begin to show up! Kass is one of those extraordinary beings! You'll want to listen to this interview 10 times because there's so much wisdom, inspiration and gold in her every word, story and energy :) We spok...

OMG I love Scot. What a Podcast, YET the 'after conversation' after our very feisty Podcast brought me closer to him as my friend than ever. I respect him more, feel more heard and supported than ever. It was an amazing gift to, in the face of disagreement, keep our hearts open, connected and curious... and to have our heart's meet in truth. We were vulnerable. Our 15 year friendship had earned th...

What a fascinating life story that led Frank to lead his mission so fully! He did an exquisite job of sharing what it's like to live a double life, a secret life of addiction. While he was tremendously successful, he was simultaneously depressed and anxious. He very clearly expresses that porn is a drug, a dopamine hit like cocaine or meth. He has a very beautiful way of expressing how he found Go...

This conversation was a throwback to the days where interviewed Nassim Haramein.  Tom knew of cherished intimate conversation guests, Kimberly and Foster Gamble of Thrive II which explored free energy. Tom speaks of scalar energy, the fundamental life force found everywhere known as Chi, prana, mana, life force, Pyramid energy, or zero point energy. All of these are synonymous terms for scalar ene...

My word this woman is amazing. We have a very similar approach to healing by developing a meaningful connection with ourselves. She has a chapter in her book about Little Me as well! How cool is that that we even use the same language :) She was very authentic that relationships require two people doing the work and that conflict can be a huge gift of evolution and awakening. We agreed that societ...

Oh my goodness it was so delicious to reconnect with Juliette. We both went through master coach training together and it had been 2 years. We spoke of how she's integrated so much grief over the years, so much shame into the capacity to handle it all and know that the past does not define her. We spoke of her being a dominatrix, of orgasmic meditation, of how she invites her partner to provide a...

I think we could talk for days!! Kirby shared such a beautiful story of self-awakening after after 'having it all' as a New York City fashion designer for Ralph Lauren, but she was depressed, anxious and had lost her way. You're really going to want to listen to how her relationship with Pablo unfolded nontraditionally overtime. Kirby and I agree that the inside creates the outside and that the ma...

God, I have such an instant resonance with this woman, just like when I had the honor and privilege of being on her project relationship Podcast. She's deep and brilliant and brave and vulnerable. We spoke of consensual non-monogamy.  We spoke a very practical nuts and bolts and agreements that couples make. And we spoke of the gifts of jealousy to honor and not judge within ourselves, jealousy as...