Inside the Founder

In this solo episode I share a reframe around fear and self doubt to help you work WITH it, and not stop because of it. Free resources: You are your secret sauce : a guide to re-remember your magic.  Vibe check : a guide to review and get clarity on what’s next. Story behind the story : getting to the root of what’s behind the fear or block keeping you stuck from taking action. Growthday is an app...

In this episode, I chatted with Bonnie Lee—a holistic hormone and fertility coach and founder of Femme Fuse. Bonnie’s all about helping high-achieving women rebalance their hormones, restore their energy, and boost fertility—minus the stress, restriction, or burnout. We deep-dived into Bonnie’s personal journey: leaving birth control behind, facing PCOS struggles, and learning to support her body...

It's so easy to get caught up in how others define success and what it's 'supposed' to look like, that we end up missing out on our own joys. In this episode I share about what that's looked like to me and what's helped me get clearer on it. Free resources: You are your secret sauce : a guide to re-remember your magic.  Vibe check : a guide to review and get clarity on what’s next. Story behind th...

In this episode, I sit down with Larissa Riley, founder of Sunscribe Creative, to talk all things brand building, intentional storytelling, and transitioning from 17 years in corporate to running her own agency. Larissa shares honest insights into what sparked her leap into entrepreneurship—including a cross-country move and the self-reflection that comes with new beginnings—and how her journey as...

In this solo I share the journey I am navigating in getting comfortable with experimenting and testing different ideas. Free resources: ⁠⁠You are your secret sauce⁠⁠ : a guide to re-remember your magic.  ⁠⁠Vibe check⁠⁠ : a guide to review and get clarity on what’s next. ⁠⁠Story behind the story⁠⁠ : getting to the root of what’s behind the fear or block keeping you stuck from taking action. Growthd...

In this episode I share my take on something guests have shared and a lesson I have got to learn from others on being able to actually hold the growth we are calling in, and how that's been showing up for me in this part of my journey. Free resources: ⁠You are your secret sauce⁠ : a guide to re-remember your magic.  ⁠Vibe check⁠ : a guide to review and get clarity on what’s next. ⁠Story behind...

A reminder episode for more fun, play and joy, that will fill your cup in big ways. Free resources: ⁠You are your secret sauce⁠ : a guide to re-remember your magic.  ⁠Vibe check⁠ : a guide to review and get clarity on what’s next. ⁠Story behind the story⁠ : getting to the root of what’s behind the fear or block keeping you stuck from taking action. Growthday is an app for my mindset supplement to...

In this solo episode I share about how I am navigating a season of change and not knowing the next steps along with a mistake I was making, and what I've been leaning on to move forward. Free resources: You are your secret sauce : a guide to re-remember your magic.  Vibe check : a guide to review and get clarity on what’s next. Story behind the story : getting to the root of what’s behind the...

In this episode I sit down with Nathaniel Dickey to explore the powerful connection between our physiology and overall wellbeing. Nathaniel, shares his journey from Kung Fu enthusiast to expert in restoring energy through biology and simple daily habits. Discover practical tips on nervous system equilibrium, the power of restorative sleep, breathwork, nature, and the often-overlooked role of fasci...

In this episode I am joined by Margaret Lee for round two where we dive into the power of inner work, somatic healing, and subconscious reprogramming. In this episode, we explore self-mastery, the difference between self-care and self-love, and practical strategies to break through limiting beliefs. Margaret shares her personal journey of transformation—covering breathwork, mindset shifts, integra...

In this episode I reshare an episode from Mozarella Season on letting go of external expectations. Follow: Podcast: ⁠⁠⁠⁠⁠⁠@iwishiknewthatearlier_⁠⁠⁠⁠⁠⁠ Priya: ⁠⁠⁠⁠⁠@priya_p08⁠⁠⁠⁠ Free resources: ⁠⁠⁠You are your secret sauce⁠⁠⁠ : a guide to re-remember your magic.  ⁠⁠⁠Vibe check⁠⁠⁠ : a guide to review and get clarity on what’s next. ⁠⁠⁠Story behind the story⁠⁠⁠ : getting to the root of what’s behin...

In this episode I reshare a conversation I had with money mindset coach Suzanne Alexander. She breaks down what money mindset really is, what contributes to it and practical tips to change it. Follow: Suzanne Alexander: ⁠@mindful_finances Podcast: ⁠⁠⁠⁠⁠⁠⁠@iwishiknewthatearlier_⁠⁠⁠⁠⁠⁠⁠ Priya: ⁠⁠⁠⁠⁠⁠@priya_p08⁠⁠⁠⁠⁠ Free resources: ⁠⁠⁠⁠You are your secret sauce⁠⁠⁠⁠ : a guide to re-remember your magic...

In this episode I share about the seasons of life that many share about and honouring the one you're in, even when it looks different because it always will. Follow: Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠@iwishiknewthatearlier_⁠⁠⁠⁠⁠⁠⁠⁠ Priya: ⁠⁠⁠⁠⁠⁠⁠@priya_p08⁠⁠⁠⁠⁠⁠ Free resources: ⁠⁠⁠⁠⁠You are your secret sauce⁠⁠⁠⁠⁠ : a guide to re-remember your magic.  ⁠⁠⁠⁠⁠Vibe check⁠⁠⁠⁠⁠ : a guide to review and get clarity on...

Bringing back one of your favourite episodes with Alessandra on money breathwork and the role breathwork can play in not only making more money but being able to hold that level of financial abundance and grow it more. Follow: Alessandra Sollevare: ⁠⁠@alessandracaprice⁠ Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠@iwishiknewthatearlier_⁠⁠⁠⁠⁠⁠⁠⁠ Priya: ⁠⁠⁠⁠⁠⁠⁠@priya_p08⁠⁠⁠⁠⁠⁠ Free resources: ⁠⁠⁠⁠⁠You are your secret sauce⁠⁠⁠...

This week I am resharing a conversation I got to have with Elyssa Smith on her podcast Unlock you Blocks. I share about blocks I've been bumping up against as I create what I am creating around my podcast, coaching, ALL OF IT. Check out Elyssa's podcast here: Unlock you Blocks Podcast Follow: Elyssa Smith: @elyssasmith Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@iwishiknewthatearlier_⁠⁠⁠⁠⁠⁠⁠⁠⁠ Priya: ⁠⁠⁠⁠⁠⁠⁠⁠@priy...

A little reminder on the magic and expansion on the other side of getting in the rooms and spaces with people on the same path or steps ahead of you. Follow: Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@iwishiknewthatearlier_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Priya: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@priya_p08⁠⁠⁠⁠⁠⁠⁠⁠ Free resources: ⁠⁠⁠⁠⁠⁠⁠You are your secret sauce⁠⁠⁠⁠⁠⁠⁠ : a guide to re-remember your magic.  ⁠⁠⁠⁠⁠⁠⁠Vibe check⁠⁠⁠⁠⁠⁠⁠ : a guide to review and get clarity...

Unlock the secrets of LinkedIn success and personal branding for female entrepreneurs in this inspiring episode with LinkedIn marketing expert Caroline Pennington. We dive into Caroline’s journey from corporate recruiter to Linkedin Marketing Expert, Podcast Host & Founder, uncovering actionable tips on building a standout personal brand, growing your network, and turning LinkedIn into a power...

When the fears are running high, the stuckness is running deep and the inner talk is very loud - I share about how I got to learn about using resistance as a portal for transformation. Follow: Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@iwishiknewthatearlier_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Priya: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@priya_p08⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠You are your secret sauce⁠⁠⁠⁠⁠⁠⁠⁠⁠ : a guide to re-remember your magic.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠Vibe...

In this episode, I sit down with Taryn Rachelle—coach, systems specialist, and event host—to dive deep into authentic entrepreneurship, making powerful business pivots, and what it truly takes to sustainably scale your business as a female entrepreneur. Taryn shares her inspiring journey from retail management through motherhood, personal loss, and the courageous career moves that led her to empow...

In this solo I share about the work I'm doing around visibility and how I found it to play a much bigger role as I go through my personal growth journey. Link to podcast episode I referenced by Xavier Dagba. FOLOW: Podcast: iwishiknewthatearlier_ Growthday is an app for my mindset supplement to set me up with wisdom for my day! Daily insights from Brendan Burchard, community, accountability, r...

In this solo I share about clarity; a tool I overlooked for a while, and got to appreciate a lot more as I start to embody the version of me I am becoming. Follow: Podcast: @iwishiknewthatearlier_ Growthday is an app for my mindset supplement to set me up with wisdom for my day! Daily insights from Brendan Burchard, community, accountability, reflection and learning all in a single app! Sign up to...

In this episode, I sit down with sales expert and entrepreneur Jillian Murphy for an honest conversation about what it really takes to succeed in the online business world. Jillian shares her journey from the corporate sales to becoming a thriving entrepreneur, opening up about the challenges, mindset shifts, and lessons learned along the way. We get real about how to handle rejection, why a begin...

We are getting INTO the inner work where tests get thrown in the mix to give you more opportunities to see what you couldn't see for yourself AND to help you process things on a much deeper level, beyond logically processing change (at least in my mind). Don't get me wrong, they are SUPER uncomfortable - like the discomfort be discomforting but they are an opportunity for some juicy goodne...

In this episode, I'm sharing another layer I've been leaning into as I work through my inner work journey (AKA Mozzarella Season, as I refer to it); clarity, an underrated tool, in my opinion. I'm in the messy middle. In between what was and what could be, and it can be messy and feel a little confusing. Clarity is something I have been working through and found intention is an importa...

In this inspiring episode of "I Wish I Knew That Earlier," I sit down with Relle Dixon, fitness and nutrition coach, to explore what it truly means to thrive in wellness—beyond diet fads and restrictive culture. Discover Relle’s powerful journey from battling toxic diet mindsets and autoimmune disorders to finding strength and balance through holistic health. Relle shares practical tips...