In Flow + On Fire

Dive in with me & Dr. Rebecca Simmons as we delve into the myth of Bluebeard, exploring its profound impact on personal growth, intuition, and the importance of listening to one's inner voice. We discuss the dangers of ignoring intuition, the cost of burying dreams, and the uncertainty that comes with self-discovery. Download the free Bluebeard myth series study guide here: https://www.quinncurtis...

Come with me & Kathy on a chilling and empowering exploration of the haunting tale of Bluebeard. We're delving into themes of intuition, self-worth, and the societal conditioning of women. We discuss the importance of teaching children to trust their instincts, the impact of childhood experiences on self-doubt, and the complexities of identity. Download the free Bluebeard myth series free study gu...

Dive into the myth of Bluebeard with me & Calli as we explore its relevance to women's experiences and relationships. We discuss the importance of intuition, the impact of childhood trauma, and the complexities of understanding unhealthy dynamics in relationships. Download the free Bluebeard study guide here: https://www.quinncurtis.com/oct-2024-free-study-guide Our conversation emphasizes the nee...

Each month here on the In Flow + On Fire podcast all episodes are centered around a specific myth or fairy tale and how it relates to modern life and challenges. Download the free Bluebeard myth series study guide here: https://www.quinncurtis.com/oct-2024-free-study-guide This month we're focusing on the "Bluebeard" fairy tale, which will help us explore the themes of recognizing and breaking fre...

Download the free study guide  //  Send us a voice memo In this conversation, Quinn, Kathy, and Heidi discuss the story of Goldilocks and the Three Bears and its deeper meaning. They reflect on their childhood experiences with the story and how their perspectives have changed as adults. They explore the concept of finding what's just right for oneself and the importance of self-worth, setting boun...

Download the free study guide  //  Send us a voice memo In this soul-filled conversation, Quinn and Calli discuss the themes and lessons from the Goldilocks story. They explore the fear of making wrong choices, the discomfort with experimentation, and the pressure to make the 'just right' choice. They also discuss the importance of feeling good and following what feels right for oneself, rather th...

Download the free study guide  //  Send us a voice memo Amber, an inspiring teacher, shares her journey and experiences in education. She emphasizes the importance of adapting and finding what's just right for each student. Amber also discusses her own career path and the challenges she faced in balancing her passion for music and teaching. She highlights the impact of arts programs on students' l...

Download the free study guide  //  Send us a voice memo In this conversation, Quinn and Rebecca discuss their initial impressions of the story of Goldilocks and how it has evolved over time. They explore themes of boundaries, curiosity, innocence, and the fear of making the wrong choices. They also discuss the impact of societal expectations on women's choices and the struggles women face in terms...

Download the Free Study Guide  //  Send us a voice memo Each month here on the In Flow + On Fire podcast all episodes are centered around a specific myth or fairy tale and how it relates to modern life and challenges. This month we're focusing on the "Goldilocks & the 3 Bears" fairy tale, which will help us explore the themes of choice and finding what's "just right" for us. Listen in to this epis...

>> Download the free study guide here < < Dive in to the enlightening world of myth and symbol in today's discussion about the selkie myth with reknowned historian and theologian, Maxine Hanks. Our love for ancient stories and how they can illuminate deeper truths about ourselves and the world around us is sure to energize and inspire you! This episode explores the rich tapestry of myth and symbol...

If you're looking to feel more connected and alive in your everyday life, this episode is for you! Join me in this potent conversation with my special guest, Calli Sol, as we discuss the themes and lessons from the Sealskin, Soulskin story from the book Women Who Run With The Wolves , by Clarissa Pinkola Estes. We dive into really important topics like finding one's sense of self, reconnecting wit...

Join me today for an inspiring conversation with May Simpkin, a nutritionist and coach, as we explore the art of self-care and reigniting your passion. From the enchanting setting of her French chateau to the depths of nourishing your body and soul, this episode is packed with inspiration and practical tips. Discover how to cultivate harmony within yourself and keep your inner fire burning bright....

Download the free study guide // Send us a voice memo Ever since the pandemic, it seems more and more people are trying to get out of working for corporations and are trying to find other ways to thrive. However, in this episode we discuss the much more nuanced aspects of what leads people (especially women) to experience so much burnout in corporate roles and how to shift into a much healthier wa...

Welcome to Season 2 of the In Flow + On Fire podcast! Download the Free Study Guide // Send us a voice memo We're switching gears and bringing something really special to the podcast. I have always had a passion for fairy tales and myths, primarily because of the powerful archetypes they hold, along with the ability to help us better understand our inner and outer worlds. My enthusiasm for creatin...

Is negative self-talk a near-constant struggle in your brain? Do you dream of doing something different and wonderful with your life, but feel stuck? In this episode of the "In Flow +, On Fire" Podcast with special guest Stephanie River, we delve into the powerful impact of shame on our lives and explore how to break free from its shackles and unleash our true potential. We'll discuss the various...

It's so easy to just take whatever our brain tells us as absolute truth. In fact, many of us are under the mistaken assumption that our brains are simply offering us observations of all the stimuli we're taking in, when in fact our brains are sorting through all of that stimuli by making it all MEAN something (or nothing). I speak with women regularly who share with me the beautiful dreams they ha...

Are you working on a big dream or goal?  Are you wanting to build more income or grow your dream business?  If so, I just posted this special bonus episode of the In Flow + On Fire podcast for you 🎉 If you're trying to grow your dream business or your online brand, NOT having these 3 crucial things in place can make it incredibly difficult to reach your goals. None of them are rocket science answ...

Life can be lovely & joyful… Until it isn't. Suddenly, often when we least expect it, things can change overnight. Over the past 5 months, this has been my experience. As Charles Dickens said, it has been "the best of times and the worst of times." And yet, from what I'm hearing, I know I'm not alone. This has been a hard year for many of us. To make matters seem even harder, I believe the age of...

What does it actually look like to make brave choices with our lives? What is required to make those leaps of faith? What about when everyone around you isn't supportive of the changes you want to make or what you want to create?  In this episode I share some context of my own background of being raised in and eventually leaving a really strict, controlling, high-demand fundamentalist religion, as...

In this episode, we discuss the importance of pushing through the discomfort of developing your skills and getting better at what really matters to you. We talk about the struggle of living mediocre lives instead of being brave with our lives and trying new things, and how to overcome the fear of being bad at something or not being willing to go through the discomfort of learning and getting bette...

Over the past 15+ years I have been studying joy and what it actually means to live more joyfully. This pursuit led to creating the "Joyful Living Podcast" years ago with 100+ episodes about this powerful and life-changing subject.  In this episode I'm sharing the top 10 lessons I've learned over the years about joy. We'll explore the different aspects of joyful living, including: What is joy? How...

Could you use some breathing room? Does life feel a little chaotic and crazy? One of the most powerful tools we have to use as humans stories. So much of how we experience life is all based around the stories we tell ourselves, the stories handed to us as we were growing up and the stories our society all seems to believe in.  When we change the story, we can change our life.  This is one of the m...

Strengthening your skills to navigate and work with your own brain and emotions is absolutely crucial for the peaceful life. Doing so truly sets us free, liberating us from being a prisoner of our past and our fears. In this episode I share a deceptively simple, deeply powerful & life-changing skill to set yourself free & experience peace TODAY. Yes, that's right... no need to keep trudging throug...

How do we set ourselves free from our deepest fears & struggles? What about when the worst case scenario happens? Or how about when life surprises us with something heartbreaking? Eeek... life can feel insanely difficult and our fears just amplify that struggle. We've all heard that we should "face our fears," but what does that actually look like? It's great advice, but how come most of the world...

Ready to get out of your own head and embrace the "call to adventure" in your life? Are you baffled at how life seems to feels so dang hard (and you're kind of getting worn out from it all), even though your life is full of so many good blessings and you know you should be more grateful?  Want to "be the change you wish to see in the world?" Living "in flow" means living "in flow with life,"  from...