I'm Awake! Now What?

Author and Buddhist Teacher, Debora Eden Tull returns to the podcast discuss her book " Relational Mindfulness: A Handbook for Deepening Our Connection with Ourselves, Each Other, and the Planet. " Eden begins with sharing how we honor our sensitivity and breaking down the myth of separation that has blurred our deep interconnectedness. I ask Eden about an important part in the book that deals wit...

This week I sit down with Author, Breathwork Facilitator, Reiki Master, Energy Healer, and Coach Maz Dela Cerna. Maz opens up about a tumultuous time in her early life that left her homeless, in addiction, and battling depression and abuse trauma. Maz shares how she used these painful experiences to call back her own power and how she was able to create a different life for herself through manifes...

This week I sit down with  psychologist, author, transformational teacher and Founder of Mysterial Woman   Suzanne Anderson to discuss her new book ​"​ You Make Your Path by Walking ​" ​ which  ​is part memoir and part guidebook​. Suzanne opens up about her journey throug darkness and how she walked across the landscape of loss. She shares that being broken open in this way, made her whole again....

This week I sit down with transformational teacher, visionary, and best selling author Kute Blackson to discuss the cirrculum for our souls' evolution--starting by finding wisdom in the ordinary of our days and interactions.  Kute points the listener here to show them, this is where our awakening and expansion begins. Kute shares what it means to be fully liberated as a soul having a human experie...

This week I sit down with Vanessa Scotto, co host of the Bliss+ Grit  Podcast. Vanessa holds two masters degrees, one in Chinese Medicine and one in Transpersonal Psychology. She is also certified practitioner of the Realization Process with Judith Blackstone. Vanessa has a private practice where she mentors and coaches individuals from all walks of life.    Vanessa and I discuss her upbringing an...

​This week I sit down with Life and Leadership C oach Sarah Moore to discuss her work and how she's helping women remove self-doubt, limiting beliefs, and learning to speak their truth. Sarah shares how modeling vulnerability and honesty to her clients, allows her clients to do the same in their lives. She also explains that wanting to be seen and heard, will look and feel different for everyone,...

This week I sit down with Kimberley Pena, registered Dance Movement Psychotherapist, Dance Artist and Choreographer. Kimberley gives a historical account of how Dance Movement became a form of healing modality. She shares her story of transitioning from a dance career into using dance as a way to heal and restore the people who come to her for help. To find out more about Kimberley,  click here ....

David Hayward comes to the podcast to discuss his life journey from minister to full time author, artist, and shepherd of black sheep and free spirits. David walks us through how a book he read called into question the infallibility of the Bible, and this changed the trajectory of his life. He shares his deconstruction story and how questioning became the answer and finding a way to channel his ex...

​This week I sit down with Certified Medium-- Michelle Clare . Michelle shares her wisdom from having had three near death experiences, and being reminded of the unconditional love that exists in all of us, in our human form. She also shares insights into pre-planning our lives and how we are constantly given opportunities to listen and act on our soul's purpose. Michelle tackles the question of t...

This week I sit down with author, teacher, and cosmologist Carmelle Riley to discuss her book "Super Manifestor" and her work helping people become agents of change in their lives by releasing fear, doubt, and lack. Carmelle says the first step of overcoming fear starts with a deep breath. She shares how healing and creativity are two energies that are always with us and how accessing a future sta...

This week I sit down with parental alienation survivor and childhood trauma educator Lisa Goodpaster--Founder of  The Stephood Project . Lisa defines parental alienation and the effects of being impacted by this dynamic in a family. She shares the dangers of parentification of children in families of divorce and how the first step always starts with self-awareness and a desire to change. Lisa ends...

This week I sit down award-winning author, yoga teacher and high performance and transformation coach Smita Joshi , to discuss her work teaching people how to cultivate a higher level of consciousness through listening to our still, inner voice. Smita provides guidance on how to release our past conditioning and tap into what is available to us, internally as a resource. Smita answers the question...

This week I sit down with author and leadership and transformational coach Matt Thieleman . Matt works with leaders and change-makers to help them live more fully into their purpose and share their masterpieces with the world. He educates and trains coaches to be world-class in their fields and to help their own clients in reaching their maximum potential. Matt and I discuss the differences of Yin...

This week I sit down with relaxation expert and co-founder of inHarmony technology Craig Goldberg. inHarmony technology is based on sound, vibration, and frequency that provides the seeker an immersive meditation experience, allowing for optimal relaxation and rejuvenation. Craig discusses his own life journey that led him to his own meditation practices and his personal ethos of unity consciousne...

This week I sit down with Life Coach and Podcast Host of "I am this age," Molly Sider . Her podcast focuses on making changes at any age. Molly and I discuss her pivot from being a professional in the wine industry to a life coach and podcaster. She shares her passion for storytelling saying "we are all telling stories about the human experience and learning from one another."  She shares how stor...

This week I sit down with the founders of Maui Rebirth Retreats Kelly Christmas and Crystal Bichalski. Kelly is certified holistic coach, author, and owner of The Rock Box Life, a spiritual boutique and healing arts center. Crystal as an author, astrologist, astro therapist and past-life regression practitioner. Kelly and Crystal are reimagining the retreat experience by creating an intimate, imme...

This week I sit down with the co-author of " THE POWER OF AWE: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose—In Less Than 1 Minute Per Day" Jake Eagle. Jake Eagle co-wrote this book with Michael Amster.   The A.W.E. Method is a five-to fifteen second, three step process that transports you into a heightened state of consciousness and wonderment that creates changes to the m...

This week I sit down with Rachael Jayne Groover Founder and CEO of Awakened School, which is geared towards helping people find inner peace and their outer purpose. Rachael Jayne is also the creator of The Art of Feminine Presence and has trained over 13,000 women to this modality. Rachael Jayne shares with the listening audience her definition of the feminine--how it's not a word, it's a physical...

This week I sit down with world-renowned Vedic teacher from India, Acharya Shunya. She was recognized at the early age of nine as the future spiritual leader of a 2,000-year-old Vedic lineage in north India, which she was fortunate to be born into as the granddaughter of the lineages patriarch.  In our interview we discuss her many books, her wisdom school and her teachings on enlightened vulnerab...

This week I sit down with Author and Fertility Hypnotherapist Lynsi Eastburn to discuss her work helping people bring children into the world through the modality of HypnoFertility. Lynsi opens up about being a young girl and feeling heartache for women who could not conceive their own children and learning of something called a "test tube" baby that changed her life. Lynsi shares how hypnosis hel...

This week I sit down with author David Guy , to discuss his spiritual fiction novel called "Hank Heals: A Novel of  Miracles."  The book is about  Hank Wilder, a divorced loner, unsuccessfully trying to establish a new Zen center when he accidentally cures an ex-girlfriend's recurring cancer with his touch and discovers that he has healing powers. David and I break down the themes in the book abou...

This week I sit down with Beebe   Bahrami who  is an award-winning travel writer and anthropologist. Beebe wrote a beautiful book called "The Way of Goose: Three Pilgrimages Following Geese, Stars, and Hunches on the Camino de Santiago." We discuss her book that is a travel narrative, adventure story, and a spiritual pilgrimage. Beebe opens up about the power of the Camino and its ley lines that s...

This week I sit down to talk to transpersonal psychotherapist and non-dual teacher Bonnie Greenwell. Bonnie is a successful author who's work focuses on spiritual awakening, Kundalini, and the inward journey. Bonnie walks us through her spiritual history and we discuss the many types of spiritual awakenings. She defines for the audience Kundalini and non-duality and how they are two sides of the s...

This week I sit with spiritual psychologist and forgiveness coach, Debbie Roth. Debbie and I discuss why she decided to set her focus on this area, what it has taught her and what she hopes to teach others. She also discusses a life changing moment, that tested her to "walk her talk." To find out more about Debbie Roth, head over to  www.forgivingconnects.com   Podcast Production: Written, directe...

This week I sit down with author Mary Firestone to discuss her book " Trusting the Dawn " , a personal account of post-traumatic growth, healing, self-love and self-discovery. Mary shares how  although our inclination is to turn away from our trauma and pain, it still finds a way out; she gives the reader and listening audience the courage to face the hardness of our wounds, head on. She talks abo...