Hridayvani

In today’s changing lifestyle which is more sedentary in nature everyone should aim for a well-balanced diet. A healthy diet can help reduce your risk of developing heart disease and stop you gaining weight, reducing your risk of diabetes and high blood pressure.  Learn more from Dr. Vimal Vinubhai Patel about the benefits of a healthy diet for your heart health in this episode.

Mental health can positively or negatively impact your physical health. Everyone feels and reacts to stress in different ways. How much stress you experience and how you react to it can lead to a wide variety of health problems. Learn how to manage stress from Dr. Goutam Halder in this episode.

In today’s changing lifestyle which is more sedentary in nature everyone should aim for a well-balanced diet. A healthy diet can help reduce your risk of developing heart disease and stop you gaining weight, reducing your risk of diabetes and high blood pressure.  Learn more from Dr. Karthik Natarajan about the benefits of a healthy diet for your heart health in this episode.

In today’s changing lifestyle which is more sedentary in nature everyone should aim for a well-balanced diet. A healthy diet can help reduce your risk of developing heart disease and stop you gaining weight, reducing your risk of diabetes and high blood pressure.  Learn more from Dr. Dinesh D Joshi about the benefits of a healthy diet for your heart health in this episode.

Mental health can positively or negatively impact your physical health. Everyone feels and reacts to stress in different ways. How much stress you experience and how you react to it can lead to a wide variety of health problems. Learn how to manage stress from Dr. Raghav Arora in this episode.

A sedentary lifestyle is one of the 5 major risk factors (along with high blood pressure, high blood lipids/cholesterol, smoking, and obesity) for increasing risk of diabetes & Heart disease. Evidence from many scientific studies shows that reducing these risk factors decreases the chance of having diabetes or a heart attack or experiencing another cardiac event, such as a stroke, and reduces...

A sedentary lifestyle is one of the 5 major risk factors (along with high blood pressure, high blood lipids/cholesterol, smoking, and obesity) for increasing risk of diabetes & Heart disease. Evidence from many scientific studies shows that reducing these risk factors decreases the chance of having diabetes or a heart attack or experiencing another cardiac event, such as a stroke, and reduces...

A sedentary lifestyle is one of the 5 major risk factors (along with high blood pressure, high blood lipids/cholesterol, smoking, and obesity) for increasing risk of diabetes & Heart disease. Evidence from many scientific studies shows that reducing these risk factors decreases the chance of having diabetes or a heart attack or experiencing another cardiac event, such as a stroke, and reduces...

Cholesterol is a waxy substance. It circulates in the blood. Everybody needs cholesterol, it serves a vital function in the body. But too much cholesterol can lead to problem. In our body two types of lipoproteins carry cholesterol to and from cells. One is low-density lipoprotein, or LDL. The other is high-density lipoprotein, or HDL. Please tune into this episode to know more from the expert abo...

There are many chemical components found in cigarette smoke and most of them are harmful to human health. Carbon monoxide is a harmful gas smoker’s inhale while smoking. Once it enters the lungs, it’s transferred to the bloodstream. Carbon monoxide decreases the amount of oxygen that is carried in the red blood cells. It also increases the amount of cholesterol that is deposited into the inner lin...

High levels of lipids (fats) in the blood, including cholesterol and triglycerides, is also called "hyperlipidemia." Hyperlipidemia can significantly increase a person's risk of heart attacks, strokes, and other serious problems due to vessel wall narrowing or obstruction. To lower these risks, doctors often recommend that people with hyperlipidemia try to lower their cholesterol levels through a...

A sedentary lifestyle is one of the 5 major risk factors (along with high blood pressure, high blood lipids/cholesterol, smoking, and obesity) for increasing risk of diabetes & Heart disease. Evidence from many scientific studies shows that reducing these risk factors decreases the chance of having diabetes or a heart attack or experiencing another cardiac event, such as a stroke, and reduces...

There are many chemical components found in cigarette smoke and most of them are harmful to human health. Carbon monoxide is a harmful gas smoker’s inhale while smoking. Once it enters in the lungs, it’s transferred to bloodstream. Carbon monoxide decreases the amount of oxygen that is carried in the red blood cells. It also increases the amount of cholesterol that is deposited into the inner lini...

A sedentary lifestyle is one of the 5 major risk factors (along with high blood pressure, high blood lipids/cholesterol, smoking, and obesity) for increasing risk of diabetes & Heart disease. Evidence from many scientific studies shows that reducing these risk factors decreases the chance of having diabetes or a heart attack or experiencing another cardiac event, such as a stroke, and reduces...

A sedentary lifestyle is one of the 5 major risk factors (along with high blood pressure, high blood lipids/cholesterol, smoking, and obesity) for increasing risk of diabetes & Heart disease. Evidence from many scientific studies shows that reducing these risk factors decreases the chance of having diabetes or a heart attack or experiencing another cardiac event, such as a stroke, and reduces...

There are many chemical components found in cigarette smoke and most of them are harmful to human health. Carbon monoxide is a harmful gas smoker’s inhale while smoking. Once it enters in the lungs, it’s transferred to bloodstream. Carbon monoxide decreases the amount of oxygen that is carried in the red blood cells. It also increases the amount of cholesterol that is deposited into the inner lini...

A sedentary lifestyle is one of the 5 major risk factors (along with high blood pressure, high blood lipids/cholesterol, smoking, and obesity) for increasing risk of diabetes & Heart disease. Evidence from many scientific studies shows that reducing these risk factors decreases the chance of having diabetes or a heart attack or experiencing another cardiac event, such as a stroke, and reduces...

Cholesterol is a waxy substance. It circulates in the blood. Everybody needs cholesterol, it serves a vital function in the body. But too much cholesterol can lead to problem. In our body two types of lipoproteins carry cholesterol to and from cells. One is low-density lipoprotein, or LDL. The other is high-density lipoprotein, or HDL. Please tune into this episode to know more from the expert abo...

A sedentary lifestyle is one of the 5 major risk factors (along with high blood pressure, high blood lipids/cholesterol, smoking, and obesity) for increasing risk of diabetes & Heart disease. Evidence from many scientific studies shows that reducing these risk factors decreases the chance of having diabetes or a heart attack or experiencing another cardiac event, such as a stroke, and reduces...

There are many chemical components found in cigarette smoke and most of them are harmful to human health. Carbon monoxide is a harmful gas smoker’s inhale while smoking. Once it enters in the lungs, it’s transferred to bloodstream. Carbon monoxide decreases the amount of oxygen that is carried in the red blood cells. It also increases the amount of cholesterol that is deposited into the inner lini...

A sedentary lifestyle is one of the 5 major risk factors (along with high blood pressure, high blood lipids/cholesterol, smoking, and obesity) for increasing risk of diabetes & Heart disease. Evidence from many scientific studies shows that reducing these risk factors decreases the chance of having diabetes or a heart attack or experiencing another cardiac event, such as a stroke, and reduces...

A sedentary lifestyle is one of the 5 major risk factors (along with high blood pressure, high blood lipids/cholesterol, smoking, and obesity) for increasing risk of diabetes & Heart disease. Evidence from many scientific studies shows that reducing these risk factors decreases the chance of having diabetes or a heart attack or experiencing another cardiac event, such as a stroke, and reduces...

A sedentary lifestyle is one of the 5 major risk factors (along with high blood pressure, high blood lipids/cholesterol, smoking, and obesity) for increasing risk of diabetes & Heart disease. Evidence from many scientific studies shows that reducing these risk factors decreases the chance of having diabetes or a heart attack or experiencing another cardiac event, such as a stroke, and reduces...

Cholesterol is a waxy substance. It circulates in the blood. Everybody needs cholesterol, it serves a vital function in the body. But too much cholesterol can lead to problem. In our body two types of lipoproteins carry cholesterol to and from cells. One is low-density lipoprotein, or LDL. The other is high-density lipoprotein, or HDL. Please tune into this episode to know more from the expert abo...

High levels of lipids (fats) in the blood, including cholesterol and triglycerides, is also called "hyperlipidemia." Hyperlipidemia can significantly increase a person's risk of heart attacks, strokes, and other serious problems due to vessel wall narrowing or obstruction. To lower these risks, doctors often recommend that people with hyperlipidemia try to lower their cholesterol levels through a...