Hosted by Dr. David Derose

Title: “Innovative Programs for Indigenous Communities” Host: David DeRose, MD, MPH Guests: Seth Cantu (White Mountain Apache), Pastor, Madras (Oregon) Seventh-day Adventist Church and Doug McGinnis, PeaceHealth Medical Group (Vancouver, WA) Description: Seth Cantu and Doug McGinnis share innovative ways that they are making an impact in Indigenous communities. Their concepts are as diverse as bla...

Host: David, DeRose, MD, MPH; Guest: Brianna Wing, RN, MSN, WHNP-BC, APNP (Mashpee Wampanoag), Wy'east Nursing Pathway; Assistant Director at Oregon Health and Science University. Description: Following the tragic death of her mother from cancer, Brianna discovered her calling to enter a nursing career. The challenges she faced as a first-generation Native student provided Brianna with experience...

Host: David DeRose, MD, MPH. Guest: Alfred “Roc” Ordman, PhD., Emeritus Professor of Biochemistry, Beloit College. Description: Biochemist and teacher, Dr. Roc Ordman has spent his life distilling the medical research literature on the topic of nutrition. Learn from his insights on this week’s show. For more information, contact ordman@beloit.edu or nutritioninvestigator.org

Title: “Evaluating Natural Remedies” Host: David DeRose, MD, MPH. Description: Dr. DeRose answers your questions. Topics include: insights into how to evaluate claims regarding non-drug therapies and how to curb impulsive eating. For more information, visit www. TimelessHealingInsights.org

Host: David DeRose, MD, MPH Guest: Lucia Tiffany, RN, MPH Description: To achieve optimal health, we need not only good information, but also a “growth mindset.” In today’s broadcast, Lucia Tiffany shares practical information to help you improve your health. For more information, contact Lucia at: luciatiffany.com

Host: David DeRose, MD, MPH Description: All of us face various traumas. However, when adversity strikes, what can we do that can help us grow from the trauma rather than be overwhelmed by it? Dr. DeRose draws practical lessons from a scientific review on the topic. Learn keys to experience “Post Traumatic Growth” in the face of life’s greatest challenges. For more information, visit TimelessHeali...

Host: David DeRose, MD, MPH. Guest: Ken Fisher, MD; Author of the new book, “Sleep: A User’s Guide” Description: Dr. Ken Fisher draws from his many years of experience as a pioneer in Sleep Medicine to share life-changing insights. This week’s episode explores the wide-ranging benefits of quality sleep and offers practical tips to help you improve your sleep habits. For further information about D...

Host: David DeRose, MD, MPH. Guest: Stuart Tomc, International Nutrition Educator Description: Evidence indicates that First Nation Peoples thrived historically, in part, because of their natural diets. However, the introduction of refined and processed foods after European contact has been linked to significant declines in health. Discover how embracing a more natural way of eating can help you o...

Host: David DeRose, MD, MPH. Guest: Sonja DeRose, MD. Description: Thanksgiving Day brings up conflicting emotions among First Nation peoples. Regardless of how you relate to this holiday, the benefits of a gratitude-filled life are undeniable. In this week’s show, you’ll learn how to more effectively tap into the power of thankfulness. For further information, visit: www. TimelessHealingInsights....

Host: David DeRose, MD, MPH. Guests: Ohio State University Medical Students, Tanvi Brar and Marisa Casola. Description: An all-volunteer clinic in Columbus, Ohio, is exploring innovative ways to deliver diabetes programming. Be inspired by their passion—and learn from their example. For further information, visit: ColumbusFreeClinic.com

Host: David DeRose, MD, MPH. Guest: Dana West, R.D., L.D., DipACLM. Description: Autoimmune diseases are on the rise, but simple lifestyle-based strategies hold the power to put them into remission. This is the life-changing message that nutritionist Dana West communicates in this episode. For further information, visit: abundanthealthwellnesscenter.org or call :(479) 363-6585. You can also reach...

Host: David DeRose, MD, MPH. Guest: Sonja DeRose, MD. Description: BDNF (brain-derived neurotrophic factor) is an agent with great potential to decrease the ravages of many common conditions such as depression, stroke, Alzheimers and Parkinsons. Join the DeRoses as they provide details about this natural compound and how you can improve your levels. For further information, visit: www. TimelessHea...

Host: David DeRose, MD, MPH. Guest: Mirza Rahman, MD, MPH, President of the American College of Preventive Medicine (AACPM). Description: Preventive Medicine is powerful. Dr. Mirza Rahman shares lifesaving insights that can help individuals, families, communities, and tribes live longer and better. For further information, visit: ACPM.org

Title: “The Power of Safe Social Places” Host: David DeRose, MD, MPH. Guest: Jessica Fenton, MD, MS; Physician and Researcher; Stony Brook University (NY) Description: Salons, barbershops, and other “safe social places” can be transformed into powerful health education and screening venues. Gain practical insights from researchers at Stony Brook University and the Suffolk County Office of Minority...

Host: David DeRose, MD, MPH. Guest: Ron Price, MA; Mediator, Marriage Coach, and Author. Description: Conflict is inevitable, even in our home life. However, today’s show will give you tools, tips, and techniques to help your family thrive in the midst of the challenges. For Further Info: www. RonPrice.com or Ron@RonPrice.com; on YouTube, Ticktock, and Facebook as “Ron Price Conflict Coach”

Host: David DeRose, MD, MPH. Guest: Guest: Michael E. Bird, MSW/MPH (Kewa Pueblo); Past President of the American Public Health Association. Description: Michael Bird shares practical lessons as well as the events leading up to an APHA 2024 special session focused on indigenous health slated for October 27, 2024, in Minneapolis. For Further Info: www. APHA.org; or www. APHA.org/events-and-meetings...

Host: David DeRose, MD, MPH. Guest: Ron Price, MA; Mediator, Conflict Coach, and Author. Description: Conflict in the workplace is inevitable, damaged relationships don’t have to be. In today’s show you’ll gain insights into preventing work-related conflict when possible, as well as resolving those conflicts that cannot be prevented. For Further Info: www. RonPrice.com or Ron@RonPrice.com; On YouT...

Host: David DeRose, MD, MPH. Guests: Vaughn Sparrow, President of Wildwood Health Institute; Wes Youngberg, DrPH, MPH, CNS, FACLM, Author and Clinician. Description: The first half of this week’s program focuses on Wildwood Health Institute’s pioneering work with natural therapies. The program concludes with Dr. Wes Youngberg’s work with dementia treatment. For Further Info: Wildwoodhealth.org; Dr...

Host: David DeRose, MD, MPH Guests: Jennifer Schwirzer, LPC, EdD, CEO of Abide Network; W. Jeremy Beckworth, MD, Physical Medicine and Rehabilitation Specialist at Advent Health in Hendersonville, NC. Description: Dr. DeRose welcomes guests who deal with two of the world’s most pervasive problems: mental health disorders and diabetic neuropathy—especially that affecting the feet and legs. For Furt...

Title: “8 Laws of Health in Indian Country” Host: David DeRose, MD, MPH Guest: Loren Fish, LCSW; Director of Counseling Description: Loren Fish shares how students at Holbrook Indian School are connecting with 8 laws of natural healing. For Further Information Visit: www. HolbrookIndianSchool.org or call (928) 524-6845

Dr. DeRose welcomes Joshua Vazquez as he shares his inspiring life story of rising above a past of crime and drug addiction to become a registered nurse, now leading a worldwide health training program. For Further Information Visit: TheWholeLife.com or GrandFinaleSeminars.com

Host: Dr. David DeRose. Guests: Dr. Holly Biola, Chief of Family Medicine at Lincoln Community Health Center (Durham, NC); Debra Warden, Community Health Advocate. Description: Today’s program begins with Dr. DeRose interviewing clinician and blood pressure researcher, Dr. Holly Biola, and moves to discussions involving addictions and relational stress. For Further Information Visit: www. Timeless...

Host: David DeRose, MD, MPH Guest: Daniel Binus, MD, MPH; Medical Director, Beautiful Minds Medical Clinic; Auburn, CA Description: Burnout can affect people regardless of their station in life. Learn the signs of burnout--and what you can do about it. For more information visit: Beautifulmindshealth.com or listen to “The Brain People Podcast”

Host: David DeRose, MD, MPH Guest: Teresa Nelson, RN, Developer of the Seasons Grief Recovery Program. Description: Grief and loss are part of the human experience. However, we can either grieve well or poorly. Learn keys to help you navigate the seasons of grief. For “Seasons” resources: Search “Seasons” at www. AdventSource.org

Host: David DeRose, MD, MPH Also Featured: Sonja DeRose, MD Description: Today’s show isn’t designed to help you run a 26.2-mile race. It addresses questions that you have sent to Dr. DeRose—especially one dealing with the conclusion to our popular free online program, “30 Days to Better Health.” For Further Information, Visit: www. TimelessHealingInsights.org/30