Dr. Kela Smith - Fertility and Hormone Doctor
Hormone Puzzle Podcast - Learn How to Solve Your Infertility Puzzle to Get and Stay Pregnant
Welcome to The Hormone Puzzle Podcast with Dr. Kela Smith, Holistic Doctor, fertility expert, educator, author, and founder of The Hormone Puzzle Society®.If you're trying to conceive, struggling with infertility, balancing hormones, preparing for pregnancy, or looking for a natural, root-cause approach to fertility and hormone health—you're in the right place. After overcoming my own infertility and hormone challenges, I developed my Hormone P.U.Z.Z.L.E.® Method and made it my mission to help others uncover the missing pieces in their fertility journey. Each week you'll hear expert interviews...
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Dr. Kela Smith - Fertility and Hormone Doctor
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Dernier épisode
6 oct. 2026
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Épisodes
The Hormone Puzzle Method and How It Helps Solve Infertility with Dr. Kela Smith 06.01.2026 29:07
In episode #414 of The Hormone Puzzle Podcast, our host, Dr. Kela Smith, talks about The Hormone Puzzle Method and How It Helps Solve Infertility. More about Dr. Kela: Dr. Kela Smith is a leading Holistic Integrative Fertility & Hormone Doctor, dedicated to supporting women and couples facing fertility challenges. After overcoming her own fertility struggles using the Hormone P.U.Z.Z.L.E Method, i...
Coaches' Corner: What I Wish I Knew When I Started My Fertility Coaching Journey 30.12.2025 16:10
Episode #413 of The Hormone Puzzle Podcast is a special episode where our host, Dr. Kela Smith talks about What I Wish I Knew When I Started My Fertility Coaching Journey. Each month, the final episode of The Hormone Puzzle Podcast is dedicated to coaches and those who aspire to become coaches, providing skills and insights you can apply directly to your own coaching practice. Whether you're brand...
Peptides 101: What They Are, How They Work, and Why They're Transforming Metabolic, Hormone & Wellness Optimization – Inside the Fertility Puzzle with Dr. Kela 30.12.2025 31:48
In episode #412 of The Hormone Puzzle Podcast, our host, Dr. Kela Smith, talks about Peptides 101: What They Are, How They Work, and Why They're Transforming Metabolic, Hormone & Wellness Optimization – Inside the Fertility Puzzle with Dr. Kela. At the end of every month on The Hormone Puzzle Podcast , Dr. Kela takes you Inside the Fertility Puzzle with a special solo episode dedicated to key fert...
Gut Repair & Food Freedom: Healing the Gut Without Restrictive Diets with Alison Marras 23.12.2025 44:10
In episode #411 of The Hormone Puzzle Podcast, our guest, Alison Marras, talks about Gut Repair & Food Freedom: Healing the Gut Without Restrictive Diets. More about Alison Marras: Alison Marras is a mom of 2 babes, holistic nutritionist, published author of The Paleo Gut Healing Cookbook, and gut health expert specializing in autoimmune disease and food sensitivities. After putting her own Hashim...
From Fear to Empowerment: Calming Pregnancy Anxiety and Preparing for Birth with Confidence with Trish Ware 16.12.2025 42:33
In episode #410 of The Hormone Puzzle Podcast, our guest, Trish Ware, talks about From Fear to Empowerment: Calming Pregnancy Anxiety and Preparing for Birth with Confidence. More about Trish Ware: Trish Ware is a former high-risk labor and delivery nurse turned multi–seven-figure entrepreneur who has built two powerhouse brands: Labor Nurse Mama and Trish Ware Coaching. Through Labor Nurse Mama,...
Cervical Mucus as a Real Time Indicator of Ovulation and Hormones with Nathalie Daudet 09.12.2025 37:08
In episode #409 of The Hormone Puzzle Podcast, our guest, Nathalie Daudet, talks about Cervical Mucus as a Real Time Indicator of Ovulation and Hormones. More about Nathalie Daudet: Nat is a fertility awareness educator and menstrual cycle coach who helps people chart their cycles with confidence. Through her signature course Cycle Love, she teaches a science based approach to using fertility awar...
Trying to Conceive After 35? What You Really Need to Know About Preparing Your Body for Pregnancy as You Approach Perimenopause with Emily Sadri 02.12.2025 53:36
In episode #408 of The Hormone Puzzle Podcast, our guest, Emily Sadri, talks about Trying to Conceive After 35? What You Really Need to Know About Preparing Your Body for Pregnancy as You Approach Perimenopause. More about Emily Sadri: Emily Sadri is a double-board certified Women's Health Nurse Practitioner and Certified Nurse Midwife. Originally from New York City, she completed her graduate edu...
Coaches' Corner: Why Collaboration Matters in Fertility Coaching 25.11.2025 16:26
Episode #407 of The Hormone Puzzle Podcast is a special episode where our host, Dr. Kela Smith talks about Why Collaboration Matters in Fertility Coaching. Each month, the final episode of The Hormone Puzzle Podcast is dedicated to coaches and those who aspire to become coaches, providing skills and insights you can apply directly to your own coaching practice. Whether you're brand new to this pat...
The Fertility Detox: Cleanse Your Body for Conception – Inside the Fertility Puzzle with Dr. Kela 25.11.2025 19:25
In episode #406 of The Hormone Puzzle Podcast, our host, Dr. Kela Smith, talks about The Fertility Detox: Cleanse Your Body for Conception – Inside the Fertility Puzzle with Dr. Kela. At the end of every month on The Hormone Puzzle Podcast , Dr. Kela takes you Inside the Fertility Puzzle with a special solo episode dedicated to key fertility topics. From optimizing hormones and decoding lab result...
Emotions, Energy & Fertility: How Stored Feelings Can Block Conception with Mel Braun 18.11.2025 44:58
In episode #405 of The Hormone Puzzle Podcast, our guest, Mel Braun, talks about Emotions, Energy & Fertility: How Stored Feelings Can Block Conception. More about Mel: Mel Braun discovered through a successful career that she is a highly sensitive empath, a realization that inspired her to explore energy and its profound impact on well-being. This journey led to deep self-healing and a passion fo...
Gut Healing for PCOS and Endometriosis: A Holistic Approach to Fertility with Josh Dech 11.11.2025 44:11
In episode #404 of The Hormone Puzzle Podcast, our guest, Josh Dech, talks about Gut Healing for PCOS and Endometriosis: A Holistic Approach to Fertility. More about Josh: Josh is a Holistic Nutritionist and Physician's consultant, specializing in Crohn's, Colitis, and severe IBS. After reversing over 400 cases of Crohn's and colitis (previously thought to be impossible to fix), he's worked with s...
Hormones, Fertility and Your Mouth with Dr. Sharon Dickerson 04.11.2025 47:09
In episode #403 of The Hormone Puzzle Podcast, our guest, Dr. Sharon Dickerson, talks about Hormones, Fertility and Your Mouth. More about Dr. Sharon: Dr. Sharon Dickerson is a biological and trauma-informed dentist with over 30 years of experience who believes dentistry is about far more than teeth—it's about restoring trust in the body, providers, and the healing process. At her Denver practice,...
Coaches' Corner: Protecting Your Energy - How to Stay Grounded While Guiding Clients Through Infertility 28.10.2025 25:50
Episode #402 of The Hormone Puzzle Podcast is a special episode where our host, Dr. Kela Smith talks about Protecting Your Energy - How to Stay Grounded While Guiding Clients Through Infertility. Each month, the final episode of The Hormone Puzzle Podcast is dedicated to coaches and those who aspire to become coaches, providing skills and insights you can apply directly to your own coaching practi...
Toxins in Your Home: Easy Swaps to Naturally Support Fertility – Inside the Fertility Puzzle with Dr. Kela 28.10.2025 36:56
In episode #401 of The Hormone Puzzle Podcast, our host, Dr. Kela Smith, talks about the Toxins in Your Home: Easy Swaps to Naturally Support Fertility – Inside the Fertility Puzzle with Dr. Kela. At the end of every month on The Hormone Puzzle Podcast , Dr. Kela takes you Inside the Fertility Puzzle with a special solo episode dedicated to key fertility topics. From optimizing hormones and decodi...
Faith and Fertility with Dr. Trisha Zehrung 21.10.2025 32:39
In episode #400 of The Hormone Puzzle Podcast, our guest, Dr. Trisha Zehrung, talks about Faith and Fertility. More about Dr. Trisha: After experiencing her own fertility struggles, Dr. Trisha decided to change the traditional fertility narrative and help busy couples optimize their fertility and fast-track their path to parenthood through faith-centered, science-backed holistic solutions. Thank y...
Toxins, Truths, and Trying to Conceive: A Balanced Approach to living ToxinFreeish with Wendy 14.10.2025 36:07
In episode #399 of The Hormone Puzzle Podcast, our guest, Wendy talks about Toxins, Truths, and Trying to Conceive: A Balanced Approach to living ToxinFreeish. More about Wendy: Wendy is an environmental toxins lawyer turned clean living coach and ingredient educator. After 17 years in the industry, she found the best way to show families how to live a clean, toxin-free life, without the stress an...
Are Toxins Stealing Your Fertility? What You Need to Know to Get Pregnant with Deidre Bloomquist 07.10.2025 35:16
In episode #398 of The Hormone Puzzle Podcast, our guest, Deidre Bloomquist talks about Are Toxins Stealing Your Fertility? What You Need to Know to Get Pregnant. More about Deidre : Deidre Bloomquist is a functional nutritionist who founded Always Growing Wellness, a virtual practice that serves clients across the United States. She is a Functional Nutritional Therapy Practitioner and Master Rest...
Coaches' Corner: Building Credibility Through Client Testimonials 30.09.2025 31:25
Episode #397 of The Hormone Puzzle Podcast is a special episode where our host, Dr. Kela Smith talks about Building Credibility Through Client Testimonials. Each month, the final episode of The Hormone Puzzle Podcast is dedicated to coaches and those who aspire to become coaches, providing skills and insights you can apply directly to your own coaching practice. Whether you're brand new to this pa...
Top Tips to Boost Your Egg Quality – Inside the Fertility Puzzle with Dr. Kela with Dr. Kela 30.09.2025 44:27
In episode #396 of The Hormone Puzzle Podcast, our host Dr. Kela Smith, talks about the Top Tips to Boost Your Egg Quality – Inside the Fertility Puzzle with Dr. Kela. At the end of every month on The Hormone Puzzle Podcast , Dr. Kela takes you Inside the Fertility Puzzle with a special solo episode dedicated to key fertility topics. From optimizing hormones and decoding lab results to fostering e...
Oral Health and Fertility with Dr. Michelle Jorgensen 23.09.2025 54:39
In episode #395 of The Hormone Puzzle Podcast, our guest, Dr. Michelle Jorgensen talks about Oral Health and Fertility. More about Dr. Michelle: Dr. Michelle Jorgensen is a holistic dentist, functional nutritionist, and health coach with over 15 years of experience helping people live well—free from pain, confusion, and chronic illness. After overcoming her own health challenges caused by traditio...
The Hidden Hormone Driver: Your Gut with Nishtha Patel 16.09.2025 37:05
In episode #394 of The Hormone Puzzle Podcast, our guest, Nishtha Patel talks about The Hidden Hormone Driver: Your Gut. More about Nishtha: Nishtha Patel is a Functional Medicine Practitioner and Clinical Nutritionist with over a decade of experience helping women, men, and children heal from chronic gut issues, autoimmune conditions, and hormone imbalances. She specializes in complex cases inclu...
The Hidden Link Between Endometriosis and Unexplained Infertility with Dr. Karli Goldstein 09.09.2025 39:34
In episode #393 of The Hormone Puzzle Podcast, our guest, Dr. Karli Goldstein, talks about The Hidden Link Between Endometriosis and Unexplained Infertility. More about Dr. Goldstein: Dr. Karli Provost Goldstein is a board-certified minimally invasive gynecologist specializing in advanced laparoscopic and robotic surgery for endometriosis excision, adenomyosis, and infertility. Her personal journe...
Uncovering the Root Causes of Infertility with Raquel Monroy 02.09.2025 41:40
In episode #392 of The Hormone Puzzle Podcast, our guest, Raquel Monroy, talks about Uncovering the Root Causes of Infertility. More about Raquel: Raquel Monroy is a Nutritional Therapist specialising in fertility. She helps women and couples in their 30s and 40s increase their chances of pregnancy through targeted lifestyle and nutrition strategies, as well as functional testing to uncover and ad...
Coaches' Corner: How to Attract Your Ideal Clients with Dr. Kela Smith 26.08.2025 18:19
Episode #391 of The Hormone Puzzle Podcast is a special episode where our host, Dr. Kela Smith talks about How to Attract Your Ideal Clients. Each month, the final episode of The Hormone Puzzle Podcast is dedicated to coaches and those who aspire to become coaches, providing skills and insights you can apply directly to your own coaching practice. Whether you're brand new to this path or already w...
Cycle Optimizing 101: How to Align Your Hormones and Lifestyle – Inside the Fertility Puzzle with Dr. Kela 26.08.2025 26:15
In episode #390 of The Hormone Puzzle Podcast, our host Dr. Kela Smith, talks about Cycle Optimizing 101: How to Align Your Hormones and Lifestyle – Inside the Fertility Puzzle with Dr. Kela. At the end of every month on The Hormone Puzzle Podcast , Dr. Kela takes you Inside the Fertility Puzzle with a special solo episode dedicated to key fertility topics. From optimizing hormones and decoding la...
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