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Got Your Six Counseling

Holding the Line with Got Your Six Counseling

 This is a space where we get real about the shit nobody wants to talk about. Mental health, life, trauma, healing, and everything in between. Sometimes we get clinical, sometimes we get messy, but it's always honest. We are just a few therapists who work with the Military and First Responder communities, trying to support, educate, and vibe with the people we serve.

N'hésitez pas à visiter le site du podcast et à soutenir son créateur : www.buzzsprout.com

Auteur

Got Your Six Counseling

Catégorie

Health

Site du podcast

www.buzzsprout.com

Dernier épisode

29 sept. 2026

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Épisodes

Holding the Line with Got Your Six: End of Year Message 15.12.2025

We are taking a break for the holidays! Not to worry, we shall return for season 2 in January, with more shenanigans, and more connection and information. We are blessed and proud to have you all listening and watching, and for those who have been with us since day 1 launch, THANK YOU. Your likes, shares, subscribes and all that keeps Brittany calmer and the rest of us honored. If you're not...

Holding the Line with Got Your Six Episode 16: Grief and the Holidays - When the Season Hurts 01.12.2025

 This week Peggy and Brittany discuss the holiday season, grief, and how it's really okay to not be happy or feel the joy that others feel. That sometimes, missing loved ones and feeling down about the past year is really f*cking okay.  As always, this podcast is not intended to diagnose, or treat any condition, so please reach out to a professional if you need. Join us every two weeks, on vi...

Holding the Line with Got Your Six Episode 15: Beyond Metal - Serving Those Who Serve 17.11.2025

This week, Brittany and Christina are honored to have the Managing Director of The Taylor Foundation, Mary Mosteller, join us to discuss the purpose behind heavy metal front man Corey Taylor's passion for supporting Veterans and First Responders. We chat about the heaviness of what we carry, the need for support, and the desire for The Taylor Foundation to be a beacon of hope for our communit...

Holding the Line with Got Your Six Episode 14: Pumpkin Spice and seasonal Depression 03.11.2025

This week, Peggy and Brittany tackle the shorter days, longer nights, holidays, and mood changes. Join us as we keep it real about wanting to escape for the holidays, AND what Seasonal Affective Depression actually is, and what you can do about it.  As always, this podcast is not intended to diagnose, or treat any condition, so please reach out to a professional if you need. Join us every two week...

Holding The Line with Got Your Six Episode 13 Hanging up the Uniform, Not the Purpose 21.10.2025

 Join Peggy and three Veterans as we chat about silly stories, how we decided to leave the service, and what the future held for us as we transitioned. We chat about finding our purpose again, mourning the loss of being in, and figuring out how to navigate this new chapter. As always, this podcast is not intended to diagnose, or treat any condition, so please reach out to a professional if you nee...

Holding The Line with Got Your Six Episode 12: Tiny Humans! Play Therapy IS Therapy 06.10.2025

Join us as one of our hosts becomes the guest, and Peggy grills Brittany on what play therapy actually is, techniques that are used, and we demystify what happens when you drop your kids off with their therapist.  As always, this podcast is not intended to diagnose, or treat any condition, so please reach out to a professional if you need. Join us every two weeks, on video or by listening, as we u...

Holding the Line with Got Your Six Episode 11: Red Flags in Trauma Therapy 22.09.2025

Join our hostesses this week as we talk about red flags in trauma therapy. Always keeping it real, we explore different approaches and techniques that you should be aware of when looking for support with trauma healing. As always, if you need more support, reach out to a licensed professional.  And, subscribe, like, and share. Because Brittany is scary. Visit our website at www.gotyoursixcounselin...

Holding the Line with Got Your Six Episode 10: What Grad School Doesn't Teach You 08.09.2025

 Join our hostesses as we chat with Abbey Browne, recent student intern with the GY6 family, and graduate from Wake Forest. We lament about the trials and tribulations of a graduate degree in Clinical Mental Health Counseling, and share some tips and tricks for surviving grad school AND practicum/internship. Big thank you to Abbey for joining us, and the bet is on to see if you come back before th...

Holding the Line with Got Your Six Episode 9: Heroes in Blue... Or Tan, Actually... 25.08.2025

Welcome back! This week, our practice owner joins one of our hostesses as we chat with Sergeant Steven Curtis from the Stafford County Sheriff's Department about why he became a Deputy, our love for Chick-Fil-A, and mental health in our First Responders. Join us every two weeks as we talk about the issues that really matter - mental health, surviving, chicken nuggies, and life in general.

Holding the Line with Got Your Six Episode 8: Sharpened Pencils and Frayed Nerves 11.08.2025

It's that time again! Back To School! Our hostesses with the absolute mostesses talk about their own struggles, and provide helpful feedback and information to parents with kiddos who struggle as well. Wanna learn about 504 and IEP plans? Join us.

Holding the Line with Got Your Six Episode 7: Buzz Words 11.08.2025

Join Brittany and Peggy as they torture the practice owner, and you watch us bumble through technical issues that ultimately derailed the original publication! Again, we are professional therapists, NOT professional podcasters.

Holding the Line with Got Your Six: Episode 6 Art as Armor with Shawn Coss 14.07.2025

This week our hosts are honored as Shawn Coss, author and artist of some of our favorite therapy art books, the Its All In Your Head series, joins us. We talk about using art as armor and expression, mental health struggles, and and the importance of connection. Check out Shawn's art at  www.anymeansnecessary.com  And www.shawncossart.com

Holding the Line with Got Your Six: Episode 5 Behind the Yellow Line - The First First Responders 30.06.2025

This week, we chat with Kendal Best, sister and First Responder. Join us as we explore some of the complex and unique aspects of 911 Dispatchers, often the first, First Responder and the hidden face behind the voice of help, safety and support. 

Holding the Line with Got Your Six: Episode 4 "Canines, Trauma, and Honest Talk" 16.06.2025

This week, practice owner and dog lover Christina Rock meets with Adia Washington, founder of the Canines Consultant and advocate for canines and their guardians. They discuss trauma with both humans and canines, the stressors of canine guardianship, as well as the silly and lovable moments, and the need for dog owners to transition to guardianship for healthy, happy lives with their beloved dogs....

Holding the Line with Got Your Six: Episode 3 "What is Therapy?" 02.06.2025

This week our hosts will explore the idea of what therapy actually is, from the different types of therapy to personalities of therapists. They share stories of their own journeys, and offer helpful suggestions to those who may be just starting their own therapy journey. 

Holding the Line with Got Your Six - Pilot Episode "On Belay" 20.05.2025
Holding the Line with Got Your Six:Episode 2 "Man UP" 20.05.2025

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