Anchor Light Therapy Collective
Holding Ground
Welcome to Holding Ground, hosted by Laura Richer and the team of skilled therapists at Anchor Light Therapy Collective. Join us as we explore the world of mental health and psychotherapy, tackling everything from healing trauma and improving relationships to achieving success in career and parenting. We offer expert advice and insight that will encourage you to better understand yourself, your relationships, and how to achieve greater wellbeing in your life. Know that you are not alone – tune in, be inspired and find the support you need with Holding Ground!
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Auteur
Anchor Light Therapy Collective
Catégorie
Site du podcast
Dernier épisode
18 avr. 2025
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Épisodes
The "A-Z"s Of Anxiety: Holding Ground Episode 9 03.08.2020 53:21
The A to Z's of Anxiety behavior
How To Deal When Everyone is Depressed: Holding Ground Episode 8 27.07.2020 54:47
Are you and Act of Service person? Touch? Quality Time?... Find out what yours could be
EMDR: The Gold Standard Of Trauma Therapy: Holding Ground Episode 6 13.07.2020 51:28
We ALL some form of trauma... so let Laura and Michelle work through the process to personal growth.
Couples Therapy: Holding Ground Episode 4 29.06.2020 53:58
It's time for a little couples therapy help you y'all!
The New Dating Rules: Holding Ground Episode 2 15.06.2020 55:39
What's dating like now, especially during the COVID-19 pandemic... Hear from the experts on how to navigate your best moves
Debut Show: Holding Groud Episode 1 08.06.2020 54:11
Laura Richer and Michelle Mooney bring you Holding Ground! Let these therapists HELP YOU get through it all! Brought to you by Anchor Light Therapy Collective! Website: AnchorLightTherapy.com
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