Hey, Try This!

Josh talks about contradicting wisdom. Hey, Try This! is published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest. Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take ourselves too seriously - admittedly, with varying degrees of...

Josh reads a special letter just for you. Hey, Try This! is published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest. Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take ourselves too seriously - admittedly, with varying degrees...

Chris reflects on the valuable of savoring mealtimes with loved ones. Greetings New Orleans (ID 1819) by  Lobo Loco  is licensed under a  Attribution-NonCommercial-ShareAlike 4.0 International License . Hey, Try This! is published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest. Familiar...

Whether you've thought about it or not, your inner voice has more influence over you than you think. Kay encourages us to consider how we speak to our selves. Hey, Try This! is published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest. Familiar Wilsons Media produces content to bring peop...

Gavin reflects on making connections with the people around you. Hey, Try This! is published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest. Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take ourselves too seriously - admittedly...

Here is a meditation to encourage us to speak to ourselves kindly and lovingly. All music by Josh Wilson Hey, Try This! is published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest. Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to t...

La'Kendra encourages us to allow ourselves to experience wonder. All music by Josh Wilson Hey, Try This! is published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest. Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take ourselves t...

Lev reflects on the immeasurable value of silence of mind, body, and spirit. All music by Josh Wilson Hey, Try This! is published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest. Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take...

Josh encourages you to start now! Take that one small step towards wellness. All music by Josh Wilson Hey, Try This! is published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest. Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take...

Amanda encourages us to make healthy food choices. All music by Josh Wilson Hey, Try This! is published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest. Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take ourselves too seriously -...

You deserve a second chance. Actually, what you deserve and what you have are constant opportunities for renewal and growth. All music by Josh Wilson Hey, Try This! is published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest. Familiar Wilsons Media produces content to bring people togeth...

Lev reflects our wondrous connection with nature. All music by Josh Wilson Hey, Try This! is published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest. Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take ourselves too seriously -...

Josh watched ducks at lunch today. Ducks have a lot to teach us, whether they know it or not! All music by Josh Wilson Hey, Try This! is published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest. Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, an...

Josh shares about developing a strong sense of self. Hey, Try This! is published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest. Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take ourselves too seriously - admittedly, with varyi...

Gavin reads a poem on the instinctual wisdom of animals. Hey, Try This! is published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest. Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take ourselves too seriously - admittedly, with v...

Josh thanks you for listening and wishes you well. Hey, Try This! is published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest. Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take ourselves too seriously - admittedly, with varying...

Kay offers a contemplative moment on the beauty of nature. Hey, Try This! is published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest. Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take ourselves too seriously - admittedly, with...

Josh offers a meditation on openness, on being present in the moment without judgement. Hey, Try This! is published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest.

Gavin challenges us towards intentional kindness. Hey, Try This! is published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest. Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take ourselves too seriously - admittedly, with varying...

Josh encourages us to consider the healing power of Kindness and Openness. Hey, Try This! is published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest. Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take ourselves too seriously -...

A new podcast featuring reflections, mediations, and encouragement from kindred spirits. Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take ourselves too seriously - admittedly, with varying degrees of success. A part of The Whole Care Network .