Here's What We Know

Send us Fan Mail On this week's inspiring episode our guest, Neal Goldstein, discusses overcoming adversity and finding strength in the most challenging situations. Neal opens up about his childhood, marked by his father's emotional and verbal abuse, and his early responsibilities as the primary caregiver for his mother diagnosed with multiple sclerosis. Listen in as he reflects on how t...

Send us Fan Mail In the midst of the gators and the quiet simplicity, Hunter Phelps discovered his refuge in the unspoken language of music. But as his talent took him from the small town of Niceville to the grand stages alongside country music stars, he faced challenges he never anticipated. The unexpected twist in his journey taught him invaluable lessons about the power of perseverance and the...

Send us Fan Mail Imagine leaving everything behind and taking a chance on a new adventure with no guarantees. That's exactly what Tom Blake did when he packed his bags and headed to California with just an MBA and a desire for something new. Little did he know, a phone call from a friend would change his life forever. Without any experience, Tom took on the challenge of managing the first Vic...

Send us Fan Mail Kristen King's story is one of overcoming perfectionism and anxiety, but what you may not expect is the unexpected twist that led her on this journey. Faced with the sudden death of her younger brother, Kristen found herself spiraling into self-destructive behavior. It was during this dark period that she realized the importance of confronting her issues head-on. Through pers...

Send us Fan Mail The journey of Russell Dickerson is one that's full of unexpected twists and turns. From facing challenges in the industry to learning the intricacies of songwriting, Russell's determination and passion have helped him overcome every hurdle. But just when he thought he had it all figured out, an unexpected twist came his way, forcing him to rethink his approach. What was...

Send us Fan Mail Growing up in a segregated Alabama, Ralph Stokes never imagined he would play for the University of Alabama. But when his all-black high school closed down, he found himself in a predominantly white school, facing challenges of integration. Through perseverance, teamwork, and respect, Ralph became a trailblazing athlete, carving out a path for future generations. This episode expl...

Send us Fan Mail In this episode of Here's What We Know , negotiation strategist Jotham Stein shares valuable insights on how preparation and empathy can lead to improved negotiation outcomes for CEOs and high-level executives in Silicon Valley. But what happens when negotiations take an unexpected turn? Tune in to find out. In this episode, you will be able to: Discover valuable negotiation...

Send us Fan Mail Former child actor turned Grammy-winning producer Dennis Scott, recounts his journey from auditioning for commercials with dyed black hair to producing hit albums for Sesame Street and learning to let the musicians do their thing. With a start on Broadway at just seven years old, Dennis quickly learned what it takes to make it in the business. After his time as a child actor, he j...

Send us Fan Mail If you're feeling trapped in a cycle of self-doubt and frustration, pouring your heart into your creative passions but never quite achieving the mental wellness you crave, then you are not alone! This week's guest is comedy Sandy Stec. A funny girl... who happens to be on the radio. She's a comedian and morning iHeartRadio personality for KOST 103.5 in Los Angeles. ...

Send us Fan Mail Decoding our children's mental health can feel overwhelming? Have you been told to just snap them out of it or stop coddling them? It's time to break free from ineffective advice and gain the tools you need to truly understand childhood depression. Join us for this episode where you'll uncover the subtle signs of depression, learn how parenting styles impact emotion...

Send us Fan Mail If you're feeling frustrated and unfulfilled because you've been tirelessly pursuing your dreams with purpose, but nothing seems to be working out and you're constantly facing setbacks and roadblocks, then you are not alone! This week's guest is Gold Medalist Jason Richardson. After a catastrophic injury, he defied the odds and returned to his passion of racing...

Send us Fan Mail On this episode of Here's What We Know , we're continuing with our Mental Health Awareness series. I'm joined by Dr. Geoff Nugent of Nugent Family Counseling Center. We discuss how therapists provide tools to help individuals heal. Additionally, the importance of instilling strong values within a family is emphasized. The podcast delves into the challenges and freed...

Send us Fan Mail This powerful episode from Charles Kelley with Lady A kicks off our Mental Health series for May, Mental Health Awareness Month. Many months into his sobriety, he has an open and honest message he's sharing about what life is like without alcohol.  In This Episode : The realization that his drinking was out of control Slipping after the first time he tried to curb his alcohol...

Send us Fan Mail Sam LaCrosse, author of “Value Economics," joins this episode to discuss his worldview and how our values inform our behavior. In this episode: Boxing and Not Getting Punched Giving Kids Mythological Names Sam's Dating Troubles The Positive Side of Adversity The Dangers of Porn Paying You Dues  His Publishing Journey Putting One's Value in One's Job The Impact...

Send us Fan Mail This week's guest is Conner Smith, a Country Music prodigy. At just 22 years old, he's experienced things people who have been chasing their dreams in Nashville for decades haven't been able to experience. He talked about buying a ticket to every one of Thomas Rhett's headlining concerts, and about how he doesn't have to do that -- because he's perfor...

Send us Fan Mail From heartbreaking defeat in Tokyo to family, the joy of winning, and the dream of the 2024 Olympics in Paris, Kerri Walsh Jennings is sharing the journey that she is on as a parent and pro athlete in this week's episode of Here's What We Know . This episode is sponsored by: Habana Cuba In This Episode : Pursuing the Olympics - Paris 2024 Sacrificing family time vs. empo...

Send us Fan Mail In this week's episode of Here's What We Know, Mark "Kid" Corona joined me to talk about how his career in radio was affected by the shift from music being the star of radio. And what unique career path he's on now.  Also in this episode: Why Kid sees a decline of passion among radio listeners How streaming affected his career choice Value of podcasts for...

Send us Fan Mail You've probably seen him on TV or heard his voice. He's an actor, voice-over artist, model and so much more. We talked about his career change from being a teacher to acting. We talked about what it was like to go on a date with cameras following him and even the doctor's office! Some of the places you might recognize him from: ⚡️ Chicago PD ⚡️ Chicago Med ⚡️ neX...

Send us Fan Mail Sometimes a chat with a friend is the order of the day. In this episode, Gary is joined by his friend Raffaella Braun with Triple Tigers Records to discuss current trends in the music industry and how these trends impact artists. In this episode: Social Media vs. Ratings  The Competitive Nature of the Music Industry How the Music Industry Had Changed  Commentary on Various Artists...

Send us Fan Mail As we say goodbye to Mike McGlinchey as he leaves the 49ers and joins the Denver Broncos, I'm so thankful he joined me for an episode. In this episode: How long it takes to heal from a season of football What hurts the most after a season Why some football players can’t be in the media anymore The evolution of Offensive At what age he knew he was a little different The point...

Send us Fan Mail This episode makes Gary’s soul sing. Walker made Gary reassess what he knows about life. They dove into some REAL topics. This might be a short episode, but it’s PACKED! In this episode: The amazing thing Walker did for Gary Having a stillborn child Experiencing the highest of highs on Earth and the lowest What he and his wife are surprised the fight about now What really matters...

Send us Fan Mail The man with four names, Adam Wakefield, talks about country music, cancel culture, and why he chose a career in music.  In this episode: What is Country Music? Cancel Culture Social Media’s Impact on Young People and Music Letting Artists be Human The Role of a Songwriter This episode sponsored by: Habana Cuba About Adam: Think “New Hampshire” and let the images flow. Cozy inns....

Send us Fan Mail As a self-described musical theater nerd to a now award-winning country music artist, Meghan Patrick joins Gary to discuss her journey both as an artist and an individual. Patrick shares how different genres, and life experiences have influenced her path, and a desire always to make time for the important things.  In this episode: How Meghan got her start The dynamics of being in...

Send us Fan Mail From driving headliners around to being successful in his own right, comedian and "America's Favorite Husband" Steve Treviño joins Gary to discuss his journey. While his financial status has changed, Steve shares how working-class values and feedback from his wife have kept him grounded over the years.  In This Episode: The Two Kinds of Comedians  Depression Among C...

Send us Fan Mail The psychic lawyer returns! In this episode, Mark Anthony, author of The Afterlife Frequency joins Gary to discuss hauntings, the soul, and his encounters with icons who have passed on to the other side.  In This Episode: Mark's admiration of Nicola Tesla  Mark’s latest book, The Afterlife Frequency The 3 schools of thought around hauntings.  Mark’s near death experience.  Ma...