Helping Teachers Thrive

DESCRIPTION: Feeling emotionally drained or detached from teaching? You might be experiencing compassion fatigue rather than burnout. In this episode, we break down what it is, how to recognise the signs, and most importantly, how to protect your well-being while still showing up for others. Learn how to care without losing yourself. This episode will validate your experience and offer practical s...

DESCRIPTION: As we approach the final stretch of the academic year, it’s all too easy to let behaviour slide, routines falter, and energy levels dip for both teachers and students alike. In this episode, we explore how to keep classroom expectations consistent while also prioritising your wellbeing. If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingtea...

DESCRIPTION: In this powerful episode, Tem unpacks a troubling truth about the teaching profession: overworking has become the norm, and in many cases, even a badge of honour. Why is it that being constantly exhausted, staying late every night, and sacrificing personal well-being are often seen as signs of dedication in our profession? And more importantly, how can we start to challenge this toxic...

DESCRIPTION: In this episode, wellbeing advocate Tamiko Askew shares expert insights on teacher burnout prevention, mental health in education, and the transformative power of self-care for educators. Tamiko introduces the EDU Method, a practical framework to help teachers to maintain balance and protect brain health. She discusses practical strategies for maintaining mental health, the significan...

DESCRIPTION: In this insightful episode, Benjamin Briggs and Robert Hopwood from Harness AI explore how AI in education can transform teaching and learning by reducing teacher workload, enhancing feedback, and personalising student learning experiences. Drawing on their innovative teacher training programme, they highlight the shift from static courses to more engaging, interactive approaches that...

DESCRIPTION: In this episode, Dr. Adam McCartney discusses the importance of educational psychology in schools, focusing on how teachers can reframe difficult behaviours, understand child development, and implement trauma-informed practices. He emphasises the need for connection among staff and students, and practical strategies for supporting students with challenging behaviours. The discussion h...

DESCRIPTION: In this episode, Tem dives deep into the daily realities of teacher burnout and uncovers how one small but intentional decision can dramatically shift your mental well-being. Tem shows how teachers can reclaim their evenings, reduce anxiety, and restore a sense of balance in their lives. This episode explores the emotional toll of being ‘always on’, why guilt keeps so many teachers st...

DESCRIPTION: In this episode, Tem shares a range of engaging revision strategies for teachers, designed to make classroom learning fun, interactive, and memorable. Learn how to use revision games to transform your classroom and support better retention in secondary students. Whether you're preparing your learners for exams or simply want fresh, interactive classroom activities to energise your les...

DESCRIPTION: In this episode of Helping Teachers Thrive, Tem introduces teachers to the powerful T.H.I.N.K. framework, a practical tool for improving classroom behaviour management, building emotional intelligence, and responding to student behaviour with clarity and empathy. This reflective strategy helps teachers pause, assess their thoughts, and choose a calmer, more constructive response. Whet...

DESCRIPTION: In this episode, Tem dives into the common mistakes educators make when dealing with behaviour in the classroom, and how those strategies can unintentionally make things worse. From punitive responses to ignoring root causes, we unpack outdated methods that fail to support long-term growth or emotional regulation. You’ll come away with a clearer understanding of what to avoid, and mor...

DESCRIPTION: In this episode, educator and fellow of the Chartered College of Teaching, James D’Souza, shares his journey and key lessons for early career teachers. He talks about the power of mentorship, resilience, and collaboration, while offering practical tips on building student relationships, setting clear goals, and navigating school culture. Perfect for new and trainee teachers looking fo...

DESCRIPTION: In this episode, Tem explores practical strategies teachers can use to build trust in the classroom and create a positive learning environment. She discusses how developing strong teacher-student relationships can lead to improved classroom behaviour, stronger student engagement, and fewer disruptions. Learn how simple actions can strengthen trust and respect, helping teachers create...

DESCRIPTION: In this episode, Tem answers questions live on her Mastering Your Classroom masterclass by diving into essential teaching strategies that lay the foundation for a successful classroom. This episode offers practical advice for creating a positive and productive learning environment, whilst exploring the value of maintaining high expectations, seeking support from colleagues, and taking...

DESCRIPTION: In this episode, Tem teams up with Cliff Kilmister from the soon-to-launch Parenting Autism and ADHD podcast to explore how teachers and parents can better support children with ADHD and autism. They discuss early identification, building strong parent-teacher communication, navigating the EHCP process, and the need for better training to create more inclusive, supportive classrooms....

DESCRIPTION: In this episode, Natalie McCabe, teacher turned parent coach, shares lessons from her 30-year career, highlighting the power of compassion, connection, and collaboration in education. She reflects on moments that shaped her philosophy, offers tips for building a positive classroom, and stresses the importance of strong parent-teacher communication. Natalie also explores the challenges...

DESCRIPTION: In this episode, Richard Piggford, a former head teacher turned education recruiter, shares insights for trainee teachers, discussing the unique challenges faced by early career teachers and offering advice on navigating their paths. He emphasises the importance of building relationships, understanding school cultures, and seeking feedback. Richard also discusses the value of asking t...

DESCRIPTION: In this powerful conversation, Tem is joined by Jayne Williams, a transformational coach and seasoned educator with 30+ years in the classroom and in leadership. Jayne shares her raw, real journey through burnout, toxic work cultures, and the hidden expectations placed on teachers, and how she came out the other side with her passion and well-being intact. We unpack how to protect you...

DESCRIPTION: In this eye-opening episode, Tem is joined by Katherine Hamilton, a leading voice in equity and inclusion, to unpack what every teacher needs to know about supporting multilingual students. You'll learn how to break down barriers, shift common misconceptions, and create inclusive classrooms boosting academic success. Katherine shares real-world examples, actionable strategies, and ins...

DESCRIPTION: In this episode, Tem shares essential self-care strategies for all teachers. Learn to spot burnout signs, set boundaries, and build daily habits to protect your energy and well-being. This episode is your toolkit for a sustainable, balanced teaching career. If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call &nb...

DESCRIPTION: Learn how to use classroom assessment to improve teaching, boost student outcomes, and create inclusive, student-centred learning. Discover actionable strategies for balancing formative and summative assessments that truly support progress. Tidy Think discount code: TEM2 www.tidythink.co.uk KEY TAKEAWAYS: Assessments should be tools that measure and improve both teaching and learning,...

DESCRIPTION: Feeling like you're not good enough as a teacher? In this episode, Tem tackles self-doubt, imposter syndrome, and confidence-building strategies to help new teachers feel more assured and in control in the classroom. If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call   KEY TAKEAWAYS: Act confident, even if...

DESCRIPTION: Struggling to apply what you learned in teacher training to real classrooms? In this episode, Tem breaks down actionable strategies to bridge the gap between theory and practice, helping new teachers build confidence, adapt to challenges, and implement effective teaching techniques from day one. KEY TAKEAWAYS: Confidence comes with experience. Embrace mistakes as learning opportunitie...

DESCRIPTION: In this episode, Tem sits down with Mollie, a passionate advocate for inclusive sports and a former student of Tem, who overcame significant challenges to pursue her dreams. Molly shares how teachers, TAs, and even hospital school educators played a crucial role in shaping her journey. From battling adversity to finding her purpose, she highlights the profound influence educators have...

DESCRIPTION: In this episode, we welcome James Aidoo, a motivational speaker, coach, and founder of Interscope. James shares powerful insights on reigniting teachers' passion, fostering student confidence, and embedding emotional intelligence in the classroom. Discover how to reconnect with your “why,” help students embrace a growth mindset, and create an environment where both teachers and learne...

DESCRIPTION: In this episode, Tem dives into the crucial differences between self-care and numbing, and why understanding this distinction can transform your well-being. She’ll explore intentional self-care strategies, how to set boundaries, and why emotional awareness is key to sustainable well-being. If you’ve ever struggled to make time for yourself as a teacher, this episode is packed with pra...