Healin Podcast

In this episode, I speak with psychologist and "Divorce Doctor" to learn and understand how Cognitive Behavioural Therapy and Somatic Experiencing work to help people heal specifically after divorce and how both modalities can be integrated to achieve even greater healing results. We also learned about her online course "The Ultimate Divorce Kit", and gained great tips on how to we can "stay on ou...

I had the pleasure of talking to experienced parent and parenting coach Sue DeCaro about conscious parenting, what it is, how it works, and how she advises us all to go deep and connect with ourselves and with our children. We talked about the importance of being aware of our upbringing and conditioning, as well as our childhood wounds to then listen to ourselves and arrive at how we want to show...

In this episode, I share my own personal experience of the concepts and strategies that I learned about, and that shaped my parenting experience. This includes concepts like attachment parenting, conscious parenting, both psychologically and spiritually, the importance of emotional intelligence, reducing conflict at work and in your marriage, parenting by consequences, and more. I also share my st...

Healing is a journey, a journey that takes time and different modalities, and one of the oldest and most effective modalities to help you go deep and have a life-altering experience is Psychedelics. I had an interesting discussion with Natasja Pelgrom who has lead more than 500 psychedelic ceremonies in Amsterdam explain what psychedelics is, how it works and what it is and it is not good for and...

I had an eye-opening discussion with EMDR Certified Dana Carreta-Stein about the origins of childhood anxiety and issues and why it is important to heal the root causes from the perspective of what happened to them that is causing the issues versus only focusing on treating the symptoms. We discussed how she and her colleagues conduct EMDR therapy sessions on children while also keeping the parent...

I had an amazing discussion with a licensed marriage and family therapist and author of the book "Transcending High Conflict Divorce: How to Disengage with your Ex and Find your Power" where she shared her story of transcending from an "apocalyptic" divorce into an amicable one, discussed the roots and characteristics of a high conflict personality, gave us advice on all the things that we can do...

A day after the 2020 US election and with CNN's anchor Van Jones emotional outcry of the systemic racism that minority groups have felt and internalized especially over the past 4 years, this is a powerful episode with anti-racist psychotherapist David Archer where we talked about systemic racism, what it is and how it is felt in America and in Canada, what it does to the self, what racial trauma...

I had the pleasure to sit down with Psychotherapist Jennifer Varley to discuss my three favorite modalities - EMDR, the role that nutrition plays in our mental and emotional well being and how she integrates Pschospiritual psychotherapy into her sessions. We discussed anxiety, emdr, nutrition, spiritual methods and what the Dark Night of the Soul is. This episode provides a wealth of information a...

In this episode, I had an intriguing conversation with Sheri Denomme, a registered integrated holistic therapist that uses traditional counseling and holistic practices to help her clients heal. We discussed the miraculous experience that most people have when they experience Energy Healing in healing physical and emotional pain. We discussed what it is, how it works, what the 7 chakras are, and h...

In this episode, I talk about my divorce story, why I wrote the book, and two of the many strategies that helped me!  

I had the pleasure of talking to Sara Elise Astrology and shared my experience with Astrology and how it changed my life. We discussed the history of Astrology and how it is sadly mystified and how it plays an important role in one's healing journey and can be added as a tool to add context, facts, clearance, and bring up awareness and consciousness, that it is so healing to our process.

I had an extraordinary and entertaining discussion with podcast hosts and authors Tony and Alisa DiLorenzo from the One Extraordinary Marriage Show, where they share how a sex challenge can be a catalyst in revamping your marriage and on the importance of the "6 Pillars of Intimacy", their new book.

Had an extremely helpful conversation with the leading expert Dr. Debi Silber in the field of infidelity and we discussed her research in this field, and her new book "Trust Again, Overcoming Betrayal and Regaining Health, Confidence, and Happiness". We talked about why it is different from other traumas and why it is so difficult for people to make the choice to want to heal and thrive, about whe...

Healing is a journey that takes time and different modalities and when considering whether to stay or leave your marriage, I believe that coaching plays an integral part in your journey! I had a great and lively conversation with an experienced divorce coach and podcaster Kate Anthony, and discussed her entire program and techniques to help you, or your friends and/or clients to look at everything...

On this episode, Dr. Peggy Kleinplatz shared her wealth of experience from her research and on her latest book  "Magnificence Sex, Lessons from Extraordinary Lovers" on what it is, what constitutes magnificent sex, and what it takes to achieve it in long-term relationships.

In this episode, I spoke with a Psychologist specializing Dr. Lukin who specializes in men's issues and we learned about how men deal with emotions and trauma. We discussed how old social gender norms or traditions contributed to the maladaptive procession of emotions in men, and why they are prone to addictions. We talked about what we can do, or not do to help, as well as how CBT (Cognitive Beha...

In this episode, I have a genuine and candid conversation with Ben Heldfond and Nikki DeBartolo about how they used their personal experience with divorce, to put their children first, put their egos aside and focus on healing to now share with us an inspirational story of a truly happy divorce with a long list of benefits for all as a result!

In this episode, we have a candid discussion with Divorce Attorney and Author Ashley-Nicole Russell about her book, The Cure For Divorce Culture, Repairing the Damage Within a Lost Class of People, and discussed the statistics and the damage at a macro, and at a micro level that children of high conflict divorces suffer and how they carry these wounds into adulthood and into romantic relationships...

In this episode, I sat down with Gabrielle Harley, divorce attorney, online mediator and author of Better Apart: The Radically Positive Way to Separate and had an amazing conversation about divorce and all of the things that you can do, including the need for clarity, patience, and forgiveness to get to the place where you feel that you are truly better apart.

In this solo episode, I share my own personal experience from having worked with and interviewed a lot of therapists in my lifetime as to how to select the right therapist for you. I talk about what the differences are between psychotherapist/therapists and Psychologist and Psychiatrists, about the type of therapy that might be beneficial to you depending on your experience with therapy and needs...

Part 1 of an insighful conversation about love, attachment, deeper connections, spirituality, and sex and how Licenced Marriage and Family Therapists integrates it all to help couples achieve deeper intimacy and connectedness with themselves and in their long term relationship. We talked about race, the hope and hopelessness that it brings and the importance of increasing representation in the the...

Part 2 of an insighful conversation about love, attachment, deeper connections, spirituality, and sex and how Licenced Marriage and Family Therapists integrates it all to help couples achieve deeper intimacy and connectedness with themselves and in their long term relationship. We talked about race, the hope and hopelessness that it brings and the importance of increasing representation in the the...

I had an energetic conversation with Licensed Clinical Psychologist specializing in love and relationships, Dr. Sarah Schewitz where we discussed that we all bring unresolved childhood issues into our relationships without knowing it and how couples can learn through Imago Therapy to communicate better, connect and grow.

I had a lovely and insightful conversation with Psychologist, Dr. Emily Hu to learn about Cognitive Behavioral Therapy, how and why it works so well in the treatment of trauma, depression and addictive behaviors. Part 1.

I had a lovely and insightful conversation with Psychologist, Dr. Emily Hu to learn about Cognitive Behavioral Therapy, how and why it works so well in the treatment of trauma, depression and addictive behaviors. Part 2.