Kenny Weiss
Heal The Hurt
Welcome to the Heal the Hurt Podcast with Kenny Weiss — ICF Certified Life Coach and creator of the Worst Day Cycle™, Authentic Self Cycle, and Emotional Authenticity Method. Everything else treats symptoms. I treat the blueprint. If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten. Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them. No fluff. No toxic positivity. Just truth.
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Épisodes
How To Listen Empathetically 13.01.2023 18:40
How to listen empathetically. In today's video I will share 5 advanced empathetic listening skills. A few of these you probably have never heard before. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://ge...
How To Find A Normal Healthy Relationship 11.01.2023 22:06
How to find a normal healthy relationship. In my experience, finding a healthy relationship requires us to accept 3 truths. Once accepted there are 3-steps we need to take. I share those steps and the resources you need to accomplish them. Links Facing Codependence- https://amzn.to/3Vn2aJO Facing Love Addiction- https://amzn.to/3VuZBWa The Intimacy Factor- https://amzn.to/3VC0Y5y Codependenc...
21 Gaslighting Phrases And 10 Gaslighting Techniques Narcissists Use 07.01.2023 30:07
21 phrases and 10 gaslighting techniques narcissists use. Make sure you stay to the end because technique number 10 is one that very few people are aware of. It will be a groundbreaking realization for you and solidify if you are with a narc or an abuser. Links for solutions: Your Journey To Success- https://amzn.to/3XdNBte Facing Codependence- https://amzn.to/3Zi7Jw5 Facing Love Add...
The Science - Your Emotions ALWAYS Matter More Than Your Thoughts 04.01.2023 15:12
The Science: Your Emotions ALWAYS Matter More Than Your Thoughts. This video is taken from my online masterclass, The Complete Emotional Mastery Method. It describes the most current neuroscience, which shows two things: 1- All thought emanates from our emotions and our body 2- Both Parenting and society create our emotional constructs and definitions. Therefore, to achieve our dreams and goals an...
How To Outsmart A Narcissist 31.12.2022 31:51
How to outsmart a narcissist. In today's video, I share the eight best ways to disarm and outsmart a narcissist. I also provide you with additional resources so you will be rock-solid in your ability to use them. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (...
What Causes Low Self Esteem And How To Raise Your Self Esteem 28.12.2022 22:16
What causes low self esteem and how to raise your self esteem. The cause of low self-esteem creates something I call The Scales of Injustice. In today's video I share the secret to tipping the scales in favor of high self-esteem. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn...
How To Stop Obsessively Thinking About Your Narcissist 24.12.2022 26:40
How to stop obsessively thinking about your narcissist. In today's video, I will provide you with a simple 5-step process that will give you the ability to stop your obsessive thoughts and give you your peace of mind back. Links mentioned in video Worst Day Cycle Blog- https://kennyweiss.net/worst-day-cycle/ Youtube Worst Day Cycle Playlist- https://www.youtube.com/playlist?list=PLOKbwXgOsMo...
THIS is Why They Are a Narcissist 21.12.2022 10:58
This is why they are a narcissist. In today's video I describe the roles both childhood and genetics play in a person becoming a narcissist. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotio...
How To Parent Properly If You Are The Target Of Parental Alienation 17.12.2022 48:16
In today’s video I am going to show you how to parent properly if you are the target of parental alienation. 1- I will provide you with basic ground rules to follow 2- Show you how to respond to verbal attacks by alienator 3- And how to respond to verbal attacks by your kids 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess 🎓 LEARN MORE: Join my free 6-Day Emotional Ma...
7 Reasons You're Attracting Narcissists & How To Stop 14.12.2022 29:51
In today's video I share the 7 reasons why you're attracting narcissists & how to stop. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www...
The 7 Mistakes Targeted Parents of Parental Alienation Make 10.12.2022 42:14
The 7 mistakes targeted parents of parental alienation make. Targeted parents mean well but many times they make choices that don’t express their love or they way they intend or promote their child’s best interest. Discover how to avoid making the 7 most common mistakes targeted parents make. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess 🎓 LEARN MORE: Join my free...
13 Signs You're In A Relationship With A Narcissist 07.12.2022 23:35
Are you in a relationship with a narcissist? In today's video, I go over the 13 signs you're with a narcissist and how you can spot narcissistic traits before it's too late. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self...
Parental Alienation How To Recognize The Signs You Are Being Alienated 03.12.2022 33:33
Parental alienation. How to recognize the signs you are being alienated. In today's video I share 4 signs you are being alienated and to disastrous long term effects this will have on the children. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) l...
5 Ways To Manage Family Stress During The Holidays 02.12.2022 13:51
5 ways to manage family stress during the holidays. The holidays are supposed to be the happiest and most connected family time of the year. Sadly, for most, it is the worst and most stressful. In today's video I am going to share 5 simple solutions to make it the best family holiday ever. #holiday #Holidays #family #stress #Christmas 📚 MY BOOK: 'Your Journey To Success': https://geni...
How To Deal With Being Diagnosed With An STD or STI 26.11.2022 41:14
How to deal with being diagnosed with an STD or STI. In todays video I will show you how to cope with these 5 common thoughts and feelings that arise whenever we are diagnosed with any illness or disease: 1- How to pull yourself out of the no one is going to love me again hole 2- How to deal with the stigma and other peoples reactions 3- How to feel confident again personally and sexually 4- How t...
Your Wounds Are Not Your Fault and Who IS to Blame For Your Suffering 19.11.2022 36:53
Your wounds are not your fault and who is to blame for your suffering. In todays video I am going to share with you why your wounds are not your fault and who is really to blame for your suffering. Want to listen to Heal The Hurt without advertisements? Subscribe TODAY for only $9.99 at this link: https://anchor.fm/healthehurtwithkenny/subscribe 📚 MY BOOK: 'Your Journey To Success': https://geni....
What Causes Perfectionism And How To Get Over It 12.11.2022 32:39
What causes Perfectionism and how to stop it. Perfectionism is created by a childhood environment where the person experienced that there perfect imperfections were not welcomed, permitted or accepted by there caregivers. This is most often done in one or all of the following three ways. 1- Rigid, strict, demanding and overly unrealistic and high parental expectations 2- Shaming, critical an...
How To Stop Feeling Emptiness and Boredom 05.11.2022 33:58
How tot stop feeling emptiness and boredom. Discover what causes feeling emptiness and boredom and seven solutions to stop feeling empty and bored 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/...
How To Give Your Adult Child Advice With Their Problems 29.10.2022 27:24
How To Give Your Adult Child Advice With Their Problems. I’m going to share a simple 5 step process to giving your child advice so they can succeed and solve their problems. I’m also going to share the hidden pitfalls if you don’t use this process 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you w...
How To Fix The Top 10 Relationship Complaints 22.10.2022 35:16
How to fix the top 10 relationship complaints. I am going to share with you a 3-step process and several free resources that will fix the top 10 relationship complaints. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and se...
How To Deal With a Cheater 15.10.2022 29:24
How to deal with a cheater. In todays video I share a simple 5 step process to help you navigate such a devastating experience. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycou...
Why Your Prescribed Medication Is Making You Sicker And What Works Better 08.10.2022 18:49
Why your prescription medication is making you sicker and what works better. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: https://www.kennyweiss.net 🕺🏼S...
The Psychology Behind Why Some People Are Always Late 05.10.2022 7:00
The psychology behind why some people are always late. It all depends on what type of codependent they are. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My Website: h...
How To Respond When Your Partner Says Hurtful Things 02.10.2022 23:13
How to respond when you partner says hurtful things. In todays video I share 5 simple skills to keep yourself safe. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse 🌍 My We...
3 Steps To Identify If You Have Childhood Trauma 25.09.2022 11:57
Three steps to identify if you have childhood trauma. These simple 3 questions will help you easily identify your trauma and when it started. I also provide solutions to heal it. 📚 MY BOOK: 'Your Journey To Success': https://geni.us/journeytosuccess 🎓 LEARN MORE: Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and...
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