Have You Ever One-dered??

What do you think of when you’re in the midst of something difficult? How do you return to equilibrium after disturbance or, dare I say, happiness? I have some personal mantras I’ve conceived that work great for me, but there is something to be said for creating your own. Need a jumping off point? That’s what we’re talking about today :) Glad you’re here, C

We’re back on the albums again! Part TWENTY EIGHT 30-21. - This week features Ms. Lauryn Hill, Sam Cooke, The Clash, and seven other artists to continue this massive undertaking. Hmm, who else could there be? ;) - Barely squeezed in the albums! Def not enough time for Poetry Time. But you already knew that. Here’s the written version for you: ____________________________________________________ Wh...

Do you want to go to Europe on your own? Or perhaps with one other person who doesn’t cramp your style? Safely?? Let’s talk about where specifically you could plan to go. Well, we’ll start the conversation. Don’t make your final travel plans until we finish it next week ;) Be mindful of the fact we’re not necessarily talking about affordability. We’re talking about places that are fun with lots to...

LISTEN TO THIS. It’s important. Everything that needs to be said about it is said within. Keep trying, C

We come to the end of our “Unbridled Joy” subset of this ongoing adult friendship conversation with both the conclusion of our expert-led observations and some truly excellent assumptions that you should be able to make about your close friends. Appreciate your ppl today, C

A respite for encouraging thoughts because I love to do it, and we all need it. Thrilled you’re here, C :)

We’re back on the albums again! Part TWENTY SEVEN 40-31. - This week features Billie Holiday, Amy Winehouse, Carole King, and seven other artists to continue this massive undertaking. Hmm, who else could there be? ;) - Not quite enough time for Poetry Time on Albums eps per usual. Here’s the written version for you: - ***Today’s Poetry Time*** ____________________________________________________ P...

This is just to get you thinking, not to tell you how to maintain or improve your own emotional landscape. If you’ve ever wondered which might be better - mindfulness or hopefulness - for others, better for you, or better overall, we’re going to walk through a study that tried to figure this out. Just to get you started- How you’d like to proceed from there is up to you, I wonder how it’s going to...

Still planning your holiday travel, or even looking into places to go in 2025? Let’s fly through some of the airports across the US where it’s more likely that you might get a good deal on the price of your ticket! Deals are good yay Get out and see the world! It might not be as expensive as you think. Happy mid-week, I’m glad we’re all here! C

We’re continuing what we started last week, which is discussing things that you can observe and experience as you attempt to decide if any of the friends you have are: true, close, deep, best, true, or some other modifier that describes (for you) a heightened level of intimacy. You may also be looking to see if any of the current friendships you’re maintaining might be ready for these additional l...

As you recover from this past weekend and move into a new week, take a few moments here. And hopefully walk away feeling better. So glad you keep choosing to be here, thank you, C :)

We’re back on the albums again! Part TWENTY SIX, 50-41. - That’s right, we’re heading into the top 50 albums (!) - This week features Johnny Cash, The Roots, Cocteau Twins, and seven other artists to continue this massive undertaking. Hmm, who else could there be? ;) - Not quite enough time for Poetry Time on Albums eps per usual. Here’s the written version for you: - ***Today’s Poetry Time*** ___...

Happy Thanksgiving! It’s been quite a year. QUITE. Let’s relax and spend some time thinking and talking about things to be grateful for. Thanks so so much for being here. Keep some margin this weekend, if you can. C :)

We’re taking a break from the more proactive sides of this conversation to step back and observe: What makes not just a friend, but a good friend, a close friend, a deep friend, a best friend, a true friend?? And do you have any? To have even one would be a massive blessing, but you might not have taken the time to think through it before now. Let’s begin to look at some of the character and relat...

Have you ever wondered about what a version of the optimal Thanksgiving cooking schedule might look like?? I don’t cook, but I found myself wondering, then fascinated by what I found. If you’re feeling behind, it’s still not too late to catch up! And if you’re attending one of these celebrations instead of hosting, OFFER TO HELP. Ask if you can bring something, offer 30 mins of setup or cleanup, t...

I’m revealing a little secret that I’ve been doing most of this month. You might have already figured it out ;) This could be a full and challenging, even overwhelming week for many. Let’s start softer. Glad you’re here. Take care of yourself, C

We’re back on the albums again! Part TWENTY FIVE, 60-51. - By the time we finish today, WE WILL HAVE DISCUSSED 250 ALBUMS!!!!! - This week features Wu-Tang Clan, Novos Baianos, Hole, and seven other artists to continue this massive undertaking. Hmm, who else could there be? ;) - When do we EVER have time for Poetry Time on Albums eps anymore? I won’t even try lol. Here’s the written version for yo...

In talking about holiday travel yesterday, another phenomenon occurred to me: Holiday weddings! Not to mention the fact that it’s warm weather time in the S Hemisphere So either way, there’s the chance that there could be a wedding to attend on your calendar in the next little while. Whatever are you going to do? Hopefully, show the couple some care and respect by staying mindful of clear, simple,...

Are you all set for the busiest travel time of the year in the United States? That’s what Thanksgiving is, and this one is expected to be one of the biggest. Which means a ton of ppl are going to be traveling next week and one of those ppl might be you! We’re talking about packing today because I want to help make at least that part of your trip potentially less stressful, and you should get start...

WHAT NOT TO DO We’ve been talking about a lot of things: why adult friendships are important, what can make it challenging to put yourself out there, and ways you can be proactive when you feel ready to try. And now for some actions and choices that you may want to stay away from on your quest to increase genuine community. Don’t lose heart; learning new skills takes practice. I’m so glad you’re h...

I’ve got a little surprise for you today! For some of you it’s going to bring up some very pleasing nostalgia ;) but even if it doesn’t, it’s still a good word for this necessary encouragement ep today. Give yourself a respite. I’m so grateful that you’re here, C

We’re back on the albums again! Part TWENTY FOUR, 70-61. - This week features A Tribe Called Quest, my bloody valentine, Nirvana, and seven other artists to continue this massive undertaking. Hmm, who else could there be? ;) - When do we EVER have time for Poetry Time on Albums eps anymore? I don’t even try lol. Here’s the written version for you: - ***Today’s Poetry Time*** ______________________...

It’s been a week and we’re back! I meant it when I said that we’re going to keep talking about and through this. It’s vital! Today: What to do when you’ve met someone and you’d like to start figuring out if the two of you could be friends. Jump on in! If you missed any of the first four parts, scroll back to last week. Thrilled you’re here! Thank you, C

Let’s keep talking though places you could consider, if the thing that you’re considering is moving from the United States to another country. Please keep in mind the privilege inherent in conversations and actions like this, and move forward with respect for others, even if the way you’ve been treated is lacking. Stay hopeful, stay wise, thank you for being here, C

The reason why I ask is probably obvious. The answer you give is unique to you. But if you have the ability and the resources, where would you go? Where *could* you go? That’s what we’re talking about today. So glad you’re here, wherever you are, C