Have You Ever One-dered??

It’s a Song of the Week! I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly. And just about a year after we started that massive undertaking, the time...

We’re finishing up our small town jaunt today! Come chat through the remaining mostly drivable areas to visit, see, enjoy. This has been a really good time. Thanks for coming along for the ride; hopefully it inspires you to take a ride of your own So glad you’re here, C

Uh oh, y’all. Are my hopes and dreams of living to 100 going to be thwarted by how unlikely it is that I’d be able to add some of these specific things into my routine? Idk! I guess we’ll find out ;) In the meantime, you can improve your own longevity plans, or just your overall wellness, by incorporating some or all of what we discuss today into your early hours of wakefulness. See if you can wor...

***Please forgive the distribution delay on this one! It aired live for Monday, July 7.*** - It’s time we started talking about how to be more physically prepared for some of the wild and dangerous happenings of our world. We’re starting with floods. Stay as safe as you can, C

It’s a Song of the Week! I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the show, regularly. And just about a year after we started that massive undertaking, the tim...

If you want to go out and do something fun somewhere in the US on the Fourth of July, I don’t think that makes you unconscionable or demonstrates the character of a hypocrite. And there are LOTS of opportunities! Joy can be an act of resistance and there are still perspectives that can be celebrated, even if you need to take a break from some of your ideological angst to do so. Take a break! Check...

If you need some updated flight travel items to make your trip easier, safer, or more convenient, allow me to make a few suggestions ;) Thrilled you’re here, C

We’re back on the small towns you could drivable-y travel to! Having such a time with them. It’s nice. (Please excuse a few technically-related alterations to the production experience. Had a malfunction during the broadcast and recording that led to changing up a couple things.) So glad you’re here and enjoy, C

Tips that could help keep you or someone else alive in a crucial moment. So glad you’re here, C

Low cost and FREE ideas to hang out in person with ppl you care about, aka your friends!! Stay cool, C

It’s a Song of the Week! I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the show, regularly. And just about a year after we started that massive undertaking, the tim...

It’s Travel Wednesday! I really enjoy talking through all these neat little towns that you can encounter in diff parts of the US. And since it’s been a minute since we’ve done so, and I have other things planned for the rest of the week, we’re doing it today :) Warm weather travel can be a special joy. Take to the road and see what’s out there! Thanks for being here, C

We’re talking more about the less-than-common things that terrify some (myself included) and in addition to learning more, I also get a bit of a shock. (And there’s an early surprise brought by the frustration of others. Hmm) Thanks so much for being here; take care of yourself, C

Life is challenging and expensive and there are many things that could be weighing you down. But what if something could significantly improve things in your life for an affordable amount of money? Or even free?? That might be something worth considering.. Keep breathing; and thank you for being here, C

I know they say that you’re not supposed to assume things because it makes… well, you know what they say ;) But what about some assumptions about your true friends that you can (and should!) make?? I’ve got three that you can and one that’s a bit questionable. Jump in and let’s consider them together. I’m so pleased that you’re here in this space with me, C

It’s a Song of the Week! I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the show, regularly. And just about a year after we started that massive undertaking, the tim...

What a clear indication that someone you’re sharing the road with is potentially a bad driver? Stay safe out there, C

We’re talking about phobias again. As a point of interest yes, but also as an empathy building exercise. Really glad that you’re here, C

SPOILER ALERT!!! Today we’re talking about movies that have notable tone, mood, plot, or theme shifts. For some people and films, that also includes the idea of a twist that you may not want to know about. I get it. I don’t think many of the films mentioned are super recent, so there’s a good chance that you’ve already seen a lot of them, but if even the hint of a tone change or a plot twist would...

We did it! This is the FINAL installment of the Conflict subset of our adult friendship series. Not the entire series, just this conflict-themed part of it. We’ve covered so many things related to the hope for healthy conflict resolution. I hope it has been a help or perhaps has the chance to be in the future. Onward and Upward! Thanks tons for being here, C

We’re talking more about small towns around the US that you can visit to perhaps make taking trips for fun or relaxation a little easier or more accessible. Surprise special guest appearance as well ;) What fun! C

It’s a Song of the Week! I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the show, regularly. And just about a year after we started that massive undertaking, the tim...

Take a break from some of your real life fears seemingly coming true and learn about some phobias that find themselves on the more unusual end of the spectrum. So glad you’re here and I hope you’re okay, C

Have you been doing any Spring cleaning? Thinking about having a big clear out? Want some extra space around the house? Let’s talk through some categories of items that experts say you should consider keeping. (Or at least donating!) …before you outright throw them away. Glad to have made it through some obstacles to be here. Thrilled you’re here too, C

I won’t say too much. We’re talking about nonverbal communication. It’s crucial. Thrilled you’re here, C