Lisa Cypers Kamen
Harvesting Happiness
Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social education.
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Épisodes
The Mind and Body in Balance: What Modern Medicine Must Learn from Ancient Science with Tiffany Cruikshank and Ed Harrold 27.06.2019 54:29
In this week’s episode you will learn about: •Using your own energy for self-regulation •Balancing mind and body through breathwork •Medicinal benefits of yoga •Harnessing the power of your own mind to reach your potential
Releasing Emotional Clutter: The Power of Self-care to Improve Your Relationships at Work and at Home with Kate Northrup and Laura Carlin 20.06.2019 58:31
In this episode you will learn about: •Using energy cycles to your advantage •Decluttering for good •Reaching peak efficiency •Ending the busyness obsession
Guiding Children to Live with Compassion: How Educators Can Teach Universal Love and Acceptance with Craig Pomranz and Ariane DeBonvoisin 13.06.2019 53:16
In this week’s episode you will learn about: •Self-discovery •Being a supportive parent •Skills needed by humanity •Tuning in to essential joy
How to Keep the Rhythm: Music for Environmental Consciousness and Peaceful, Global Change with Ricky Kej and Jeff Oster 06.06.2019 54:58
In this week’s episode you will learn about: •Using creativity to impact social change •Environmental awareness •Resisting temptation to conform •Positively changing the future of our planet
The Art and Science of Love: How to Improve Your Most Important Relationships with Dr. John Gottman, Dr. Julie Schwartz Gottman, and Dr. Daniel Z. Lieberman 30.05.2019 55:17
In this week’s episode you will learn about: • Love’s chemical reaction in the brain • Refiring the passion in long term love • Predicting relationship success • The addictive side of love
The Man Crisis: What Misandry Means for the Future of Education, Politics, and Culture with Dr. Warren Farrell and Dr. Paul Nathanson 23.05.2019 57:42
In this week’s episode you will learn about: •Benefits of father’s parenting style •Why boys are falling behind in America •Creating a healthy identity in boys •Making societal messages better for our boys
Regain Mental Mastery and Stop Self-sabotaging Behavior by Reprogramming Your Monkey Mind for Success with JF Benoist and Todd Herman 16.05.2019 52:27
In this week’s episode you will learn about: •Breaking free from your past programming •How self-perception affects actions •Discovering your authentic self •Using breath work to manipulate your monkey mind
Talk about Feeling Better: How Self-worth Improves Your Relationships and Beats Depression with Lori Gottlieb and Dr. Ron Frey 09.05.2019 57:56
In this week’s episode you will learn about: •Finding the right kind of therapy •Interpersonal therapy •A therapist’s view on therapy – her own and yours •Differences between externally and internally referenced therapies
Finding Your Tribe: The Importance of Building Strong Connections to Help Our Communities Thrive with Radha Agrawal and Dr. Ann Steiner 02.05.2019 59:33
In this episode you will learn about: •Self-awareness •Benefits of finding your tribe •Healthy conflict •Showing up for others
Listening to Your Inner Wisdom: How to Connect to the Power of Your Heart with Howard Martin & Lee McCormick 25.04.2019 59:14
In this episode you will learn about: •Drawing from your core intelligence •Stripping away long-held beliefs •What science says about the heart connection •The role of intuition in emotional intelligence
Working Through Traumatic Experiences to Heal Your Heart, Mind, and Body with Dr. Peter Levine & Jackson MacKenzie 18.04.2019 59:40
In this week’s episode you will learn about: •Using somatic experiencing to heal from trauma •PTSD symptoms and triggers •Leaving a narcissist or sociopath •Surviving and regaining self-respect
Overcoming Adversity: Discover Your Authentic Self by Retraining Your Brain for Success and Sustainable Happiness with Amy Morin & Rachel Grant 11.04.2019 53:09
In this episode you will learn about: •Building your mental muscle •Stripping away past influences •Differences between men and women in their resilience •Three stages of abuse recovery
Positive Business Building: Thriving Workplaces with a Culture of Joy with Rich Sheridan and Professor Gretchen Spreitzer 04.04.2019 58:10
In this episode you will learn about: •Injecting positivity, flexibility and energy into your organization •How humanity and business can successfully coexist •Applying science to create a thriving workplace •Servant leadership – what is and isn’t
Finding Synchronicity: The Connection Between Spirituality, Positive Psychology, and Quantum Physics with Dr. Amit Goswami & Dr. Oliver Robinson 28.03.2019 58:02
In this episode you will learn about: •Living in flow •Misunderstandings about happiness •Using intuition and intellect •Personal darkness - how to explore and enjoy it
Tapping into Your Creative Brain to Reach Your Full Potential with Dr. Mike Long, Ph.D. & Sam Bennett 21.03.2019 57:05
In this week’s episode you will learn about: •The role of dopamine in our lives •Breaking free from conditional happiness •How to raise your dopamine levels •Finding your flow while leaving clutter behind
The Science of Happiness: Strategies for Life Satisfaction with Dr. Catherine Sanderson, Ph.D. & Dr. Jennifer Guttman 14.03.2019 49:30
In this week’s episode you will learn about: •The science of happiness •Components of sustainable life satisfaction •Using your thoughts to change outcomes •Maintaining true happiness
Caring for Mother Nature: Cultivating Sustainable Well-being in Today’s Changing Climate with Phyllis Stiles & Woody Tasch 07.03.2019 51:16
In this episode you will learn about: Investing in small, local farming communities Pollinator decline & why it matters How you can effect positive environmental social change Making an impact with your money
Strategic Communication that Builds Bridges and Activates Change with Justin Lee, Melanie Klein, and Marc Cordon 28.02.2019 56:20
In this episode you will learn about: •Turning anger into positive change •Listening in order to create strategic dialogue •Building bridges between differing worlds •Being a change agent in your community
Raising Emotionally Fit and Mentally Strong Kids with Dr. Stuart Shanker and Maureen Healy PhD 20.02.2019 56:52
In this episode you will learn about: •Building emotional health in children •Difference between stress behavior and misbehavior •Helping children integrate right & left brain decisions •What to do about dopamine hijackers
Love and Desire: The Juiciness of Passion at Work, Play, and at Home with Saida Désilets Ph.D. and Dr. Lissa Rankin 14.02.2019 56:01
In this episode you will learn about: •Cultivating your own desires •Embracing internal divinity •True nature of desire •Connecting with your inner light
Living and Thriving Beyond Fear: Stress Less and Manage Uncertainty with Dean Sluyter and Martin Lang Ph.D. 07.02.2019 56:54
In this episode you will learn about: Ways of deflating fear How rituals can increase or decrease anxiety & fear Snapping out of depression Reducing anxiety via ritualized collective movements
Meditation in Your Pocket: The Miracle of Mindfulness Apps for Better Living with Bill Gladstone, Jim Justice, and Anshul Koka 31.01.2019 51:09
In this episode you will learn about: •Integration of collective consciousness into technology •Using an app to raise your awareness and viration •Why recently published books are shorter •How daily inspirations make a difference in our lives
Demystifying Depression: Surprising Symptoms and Unexpected Treatments with Dr. Margaret Rutherford and Johann Hari 24.01.2019 59:34
In this week's episode you will learn about: • Expressing vulnerability to family & friends • Selecting a therapist • Real causes of depression and anxiety • Why so many are lonely nowadays
Work Less and Get More Done: The Keys to Conscious Productivity with Dr. Bryan Robinson and Natalie Sisson 17.01.2019 59:53
In this week’s episode you will learn about: •Turning off work and turning on your life •Creating conscious productivity •Setting boundaries while working from home •Sales funnels and outsourcing
Feeding Your Brain, Building Your Body: 21st Century Health and Fitness with Mark Mattson Ph.D. and Gillian Goerzen 10.01.2019 57:49
In this week’s episode you will learn about: •What current research concludes about intermittent fasting •Why compassion and self-acceptance matter for true fitness •Tools to help yourself adapt to a lifestyle change •How exercise and IF can help resolve depression
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