Julie B.
Happy Hamstrings
Julie is a NASM certified personal trainer, a 500®️RYT, and a Spinning®️ Instructor - this podcast covers business adventures, personal learning experiences, and the seeking of transformation. Links @ https://linktr.ee/yogijulzThanks for listening!
N'hésitez pas à visiter le site du podcast et à soutenir son créateur : www.yogijulz.com
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Épisodes
FINALLY renewal of license 11.03.2022 28:44
Teaching Fitness, renewed my expired business license
Clarity - Wherefore art thou? 10.03.2022 17:01
🚫 NO TRESPASSING ❗️
Break the pattern 09.03.2022 27:03
Compost old thoughts
High alert Julie 07.03.2022 18:58
Julie talks about buildings, estimates, heightened awareness, communication, intentions.
Why can’t I have it all !? 07.03.2022 16:46
Formats, form letters, and more!
Life chapters - Group chats - Level Up trainings - Towels - Shortages 03.03.2022 31:54
Why do we do the things we do?
I Had Doubt In My Heart 02.03.2022 34:52
Going over my schedule, upcoming alpaca event - Yoga, Spinning, Alpacas, And a Devil’s Food Cake recipe
Hulked-Out Julie 01.03.2022 24:48
Many moods and looking forward to taking a BIG step back this summer.
February wrap up 28.02.2022 13:08
Alpaca Yoga event getting GREAT response! Thanks!
Hyper Julie level up (Saturday Double Dose Episode) 26.02.2022 17:33
F45 TV tech, partner training, etc.
Time to get a grip on leadership 26.02.2022 26:16
It’s Saturday! 2/26/22
WAS I involved in “trauma bonding”? 25.02.2022 34:51
So many different environments
Re-examining 200 hour methodology training, & Alpaca Yoga date announcement 24.02.2022 49:24
Julie talks about how her 200 hour school’s lineage is shifting - Also, explaining upcoming Alpaca Event & tomorrow’s IG giveaway drawing!
2-22-22 On a Tuesday 23.02.2022 11:22
Broke but happy!
As an “Unknown”! 17.02.2022 19:29
Guilt on spending, Opening up hips, opening up mind, and not liking cardio!
Mind full of windows and doors & turned down subbing 2 extra Yoga classes tonight 16.02.2022 30:32
A small sense of Survivor’s guilt in being healthy - Pacing myself in socializing SLOWLY & getting ready for date night!
Thought process in between classes on a Tuesday morning 15.02.2022 14:33
Happy 101st to my grandmother and Happy Single’s Appreciation Day !
Happy Valentine’s Day from Julie 14.02.2022 11:25
Julie talks about Yoga classes, Valentine’s Day, maintenance, and a new Yoga video today
Distractions, Inquiry 11.02.2022 40:44
When it feels personal
Groundhogs and groceries 02.02.2022 32:05
Dropped a class and changed the time of one class. Rants about TVs and social media messaging
20 minute Gentle flow 31.01.2022 21:02
A very gentle Yoga flow for you! This is for fitness education purposes only! YogiJulz.com
Disciplined days 28.01.2022 12:31
Self study, looking into my own patterns/discipline, (or lack of discipline)& getting prepared now for two new clients!
Awareness of warming stations, business ideas, looking into the future! 26.01.2022 31:09
Getting on and off track with: Updates, Finding the best places and spaces where I belong, setting myself up for success.
Is manifesting a real thing? 20.01.2022 18:53
Manifesting, new level up on Spin®️ coaching, and a BRAND NEW fitness app coming soon !!!
Bluetooth, cell phones, and orange cones 14.01.2022 12:44
Julie gives her Friday ramblings and has a secret guest surprise for your next episode! Thanks! YogiJulz.com
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