GSMC Entertainment Network
GSMC Health & Wellness Podcast
Welcome to the GSMC Health & Wellness Podcast, brought to you by the Golden State Media Concepts Podcast Network. In the hustle and bustle of everyday life, we often neglect the most important aspect of our lives: our health. We are dedicated to change that. At the GSMC Health & Wellness Podcast, we delve into all facets of health and wellness. From the latest workout trends to effective diet strategies, from nutritional advice to tips on healthy living, we've got you covered. We explore evidence-based approaches to improve your health and enhance your quality of life. We offer expert advice,...
N'hésitez pas à visiter le site du podcast et à soutenir son créateur : www.spreaker.com
Auteur
GSMC Entertainment Network
Catégorie
Site du podcast
Dernier épisode
13 févr. 2024
Où écouter ?
Les podcasts dans l'appli Replaio Radio Bientôt disponibleLes podcasts arrivent très bientôt dans l'appli. Installe-la dès maintenant et découvre en avant-première une toute nouvelle façon de vivre les podcasts
Installe-la gratuitement
Android près de 10 M de téléchargements · note de 4,8
iOS bientôt
Épisodes
GSMC Health & Wellness Podcast Episode 4: (OPP) Other People's Perceptions (6-24-16) 24.06.2016 28:26
In this episode Mariano talks about how other people’s perceptions of you can make you feel the urge to want to try to change who you come across as in their eyes. The mistake there is that your logic doesn’t necessarily apply to them in the same way and it turns into a bigger misconception than it was before. People think what they want or need to think, sometimes these thoughts work for you but...
GSMC Health & Wellness Podcast Episode 3: Quitting Bad Habits and Improving Social Wellness 17.06.2016 34:24
In this episode Pauline and Mariano talk about: <br /><br />1. Bad habits to quit now (and how to quit) <br /><br />a. Smoking<br /><br />b. Eating / drinking sugary foods (Sodas, juices, fraps, candy, sugary cereals) c. What makes quitting so hard <br /><br />2. Ketosis: Diet with nothing but Protein sources and veggies, no grains, sugars, c...
Podcasts similaires
Écoute le podcast GSMC Health & Wellness Podcast sur Replaio
La radio et les podcasts dans une seule appli - gratuite, sans inscription. Installe-la dès aujourd'hui et ne rate pas le lancement
Replaio n'est pas éditeur de podcasts ; les noms des émissions, les visuels et l'audio appartiennent à leurs auteurs et sont diffusés via des flux RSS publics
