grablives
Grablives
Grablives is a mental health podcast designed to bring a greater awareness to first responders struggling with injury, depression, suicidal ideation, and burn out. Jonathan Vargas is a firefighter/paramedic in Los Angeles determined to find solution for the epidemic of mental health crisis. Grablives ideologies are rooted in unlearning patterns, finding spirituality, and discovering higher consciousness in an effort to create a more sustainable career for first responders, cops, firefighters, and military personnel.
N'hésitez pas à visiter le site du podcast et à soutenir son créateur : grablives.castos.com
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Épisodes
57 Stan Kurtz & Quantum Healing: Freedom by Cleaning Your Blood 14.04.2025 2:17:09
Stan Kurtz is revolutionizing human biology by analyzing the blood through a proprietary microscope. Stan's work began as he was able to help his son Ethan overcome an autism diagnosis when his son was in developmental stage. Stan's data based analysis and intuition begins as he uses sensor technology, radionics and infection testing. His unique observations show each person their current state of...
56 Peer Support, Retired LA County Fire Captain, Scott Ross 01.04.2025 1:53:26
Scott Ross is a retired Los Angeles County firefighter of 32 years, who has been trail blazing the peer support program for 25 years. He is a master instructor for the IAFF Peer Support training cadre and has his own Peer Support coordinator business to help fire department's elevate their critical incident debriefing programs and peer support programs. Scott is the vice president of the PSPSA con...
55 Halos 4 Heroes: Long Beach Firefighters director of behavioral health, from adversity to resilience 10.03.2025 1:47:51
Jason Cash has been a Long Beach firefighter for 17 years. Jason serves as a vice president for Long Beach Fire Department's Union (Local #372) and also serves as the behavioral health director. Jason's agency, Halos 4 Heroes, was created for First Responders with the intention of helping people who help others. Along the way, H4H has helped Jason repair himself by learning, practicing and teachin...
54 Understanding shame and the burdens of a firefighter with Matty Fiorenza 24.02.2025 1:27:21
Matty Fiorenza is a retired firefighter of Anaheim Fire Department. Matty has a non profit behavioral health service for first responders, First Responder Peace & Refuge Foundation, and discuss his mission. The conversation is about how firefighters understand shame in a shame based culture. Matty has been in the field of assiting first responder mental health for over 10 years. Contact Matty...
53 Spiritual Development With Lisa Mercier 13.01.2025 1:44:34
Lisa Mercier is a medium and master reiki practitioner who specializes in working with firefighters and first responders. Lisa returns to Grablives to talk about Jon's experience at the Palisades Fire, spiritual growth, and personal development. Lisa is also a part of Premier First Responder, assisting first responders in crisis around the Orange County and Los Angeles county areas. How to contac...
52 Functional Neurology with Dr. Brock Johnson 23.12.2024 1:32:48
Dr. Brock joins Grablives in a discussion with Jon's back injury and how he recovered with functional neuropractic care. Neuropractic care is a unique blend of chiropractic care and functional neurology that aims to optimize the communication between the brain, spinal cord, and the rest of the body. Dr. Brock Johnson, D.C., is pioneering a transformative approach to health that integrates chiropra...
51 QNAMY: How To Treat PTSD With Plant Medicine 09.12.2024 1:28:25
Amy Charlesworth is the host of the QNAMY Podcast and a 16-year military veteran serving in the US Army, Amy is extremely passionate about veterans and mental health. Amy is on the Board of Directors for Illuminating Heroes, a non-profit organization that facilitates healing plant medicine retreats in Austin, Texas. Amy joins Grablives to talk about her personal experience with plant medicine or f...
50 Julio Munoz 28.10.2024 1:02:47
Julio Munoz is a firefighter at Alameda County Fire Department. Julio joins Grablives to talk about his journey about recovery while dealing with the reality of a stressful job as a firefighter.
49 Movmed: Stress to Strong 21.10.2024 51:50
Nathan Nussbaum is the founder of the system called, Movmed which is a system that involves education on how you can repair and enhance your body awareness. Nate has an excellent approach towards neurological practices while guiding you through what parts of your body you should focus on building up to provide the most long lasting rewards. By using a comprehensive understanding of the neurologi...
48 Human Aeon: Breathing, Cold Therapy, and Ultimate human function 07.10.2024 1:55:11
Reed Wasser is the owner of Human Aeon wellness sanctuary in Long Beach, CA. The fascility offers instruction and access to guided breathing practices, meditation, movement, and contrast therapies inclusive of ice plunge, steam, infrared saunas, and hydrotherapy. Reed discusses in detail the power of the breath and cold therapy. Reed studied under Wim Hof directly and includes the Wim Hof techniq...
47 Urban Planning: Squalor, Drug Dens, and Decay of Civilization 25.09.2024 1:36:08
Paul Scrivano is a citizen of Los Angeles who owns multiple business and restaurants in the city and has been an advocate for cleaning up the streets of Los Angeles. This episode talks about Paul's story when he encountered a heart attack and was rescued by LAFD's paramedics. The topics include raw opinions on whos making the decisions that keep the city of Los Angeles in squalor as crime rates ar...
46 John Knox 19.08.2024 2:36:45
John Knox is a firefighter/paramedic who was terminated for not being in compliance with LAFD's vaccination mandate. John talks about constitutional rights and humanitarian rights along with an understanding about cognitive dissonance. John Knox served the LAFD for over 20 years along with years of service prior to the LAFD. The conversation leads into John's healing journey prior and his own hurd...
45 Paranormal Reality: Clair senses, UFO's & Intuition 07.08.2024 1:55:28
Lisa Mercier is a Reiki Master, certified Past Life Regression Therapist and Hypnotherapist, and certified professional Medium and Intuitive. Lisa returns after episode 27 to further a conversation about the "clair" senses, Lisa's personal UFO experience, and her guidance towards the human intuitive wisdom. How to connect to Lisa's work: https://linktr.ee/lisamercier
44 Emotional Hygiene 24.07.2024 2:01:35
Benjamin Fairbrother is an emotional coach who spends his work on organizing a healthy relationship to our human emotions. Ben brings a tentative take on how and why emotions promote growth for our well being.
43 Iboga: The Root of All Healing 17.07.2024 1:51:36
Cory Poolman is a former Navy Seal who is a traditionally trained Missoko Bwiti Iboga Provider. Cory shares his healing journey and his trip to Africa to learn about this amazing medicine of Iboga. Iboga, revered as the 'chief' of plant medicines, is an intelligent and potent healer and teacher. While recognized for its profound efficacy in addiction recovery, this ancient plant medicine has been...
42 Human Garage: Transforming Trauma 12.07.2024 1:40:58
Jules Horn is an official ambassador for the organization "Human Garage" that dedicates the somatic release of trauma stored in the fascia of the body. Fascial Maneuvers can access your body’s stored trauma energy & allow you to finally release these stuck emotions that keep you in mental and physical dis-ease. Jules talks about his personal journey of healing with Human Garage and fasting. Jo...
41 Biomechanics: Functional Fitness 08.07.2024 1:27:48
Mike Kim is a retired LAFD firefighter/paramedic of 14 years and currently works for Murrieta Fire Department. Mike's life work is dedicated to functional fitness biomechanics and helping people undo chronic pain through re-education of how the body functions. Mike Kim's program: https://www.iebiomechanics.com/
40 The Fire You Carry 26.06.2024 1:30:07
Kevin Welsh is a 13 year firefighter/paramedic for LA County Fire Department who joins Grablives to share his personal journey and self discovery. Kevin is a co-host on “The Fire You Carry” podcast and team member of the non-profit “Fire up Program”. Contacts and programs: https://www.fireupprogram.com/ https://thefireyoucarry.com/
39 Healing With Sound Honesty 21.06.2024 1:46:31
Morgan Englund is a retired Los Angeles City firefighter who is a keynote speaker and sound healing facilitator. Morgan shares his mental health healing journey with MDMA/Psilocybin along with sound. contact for Morgan and his services: http://morganenglund.com http://runestoneranch.org
38 The Sergeant 18.06.2024 1:24:36
Sgt. Chris Gerber is a retired police officer of 27 years of service. Sgt. Gerber opens up about his catlystic series of events that led him down his path of healing and overcoming symptoms such as anxiety and panic.
37 The Art of Vulnerability 30.05.2024 1:58:10
Matty Fiorenza is a retired firefighter/paramedic from Anaheim Fire Department who is a keynote speaker, mental health facilitator, and works with first responders in recovery. Matty appears in the documentary film "PTSD 911" Matty joins Grablives in an important conversation that delivers a message on vulnerability as Matty shows up for himself in his own struggles and accomplishments.
36 Ketamine: Clear Mind 21.05.2024 1:32:44
Rishi Kahtri is a part owner of Clear Mind Treatment who offer ketamine, spravato, TMS, EMDR, hypotherapy, psychological, & case management. Rishi goes into detail about what ketamine offers as an assistance to helping clients overcome obstacles and mental blocks that are hidden in the subconscious mind. IF INTERESTED CHECK OUT CLEAR MIND'S TREATMENT FASCILITIES: https://clearmindtreatment.co...
35 The Balanced Healer: Traditional Chinese Medicine and Ayahuasca 15.05.2024 1:56:56
Hana K'KOA Miller is a holistic health educator and acupunturist. Hana opens up about her own healing journey through Traditional Chinese medicine and ayahuasca. Hana's messege is about awakening the healer within through finding balance and radical responsibility for your life. Reach out to Hana and her work through here: https://linktr.ee/thebalancedhealer?utm_source=linktree_profile_share&...
34 Resilience: How First Responders can sustain mental health 25.04.2024 59:28
Dr. Heather Williams returns to Grablives in a converation revolving around the word resilience and its important factors. The topics bring up reoccuring issues in relating to perseverance of mind, body, and spirit.
33 The S.I.R.E.N. Project 12.04.2024 1:55:01
Angela Graham is a former Santa Clara County Firefighter and is the founder of the S.I.R.E.N. Project. The non profit organization gives first responders access to alternative healing medicines, including psilocybin and 5-meo-DMT.
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