Good Girls

SJ and Kay kick off 2026 by diving headfirst into the steamy world of hockey romance, fresh off SJ's binge of HBO's Heated Rivalry - the Critics' Choice-nominated adaptation of Rachel Reid's queer M/M powerhouse. Honorary Hockey Mom Kay gives a hockey crash course (complete with a brutal quiz on shifts, sticks, and glove-dropping consent), SJ talks beautifully cast leads like Conno...

Join us as we ring in 2026 with a fierce boycott on body-shaming resolutions, trading gym guilt for feel-good intentions like starting a romance-smut book club, embarking on quirky micro-adventures in our own city, and treating ourselves to fancy coffees and airport snacks without apology. We play a Family Feud-style game guessing America's top resolutions which Kay was shockingly bad at, dish...

In the chaotic glow of 2025's close, we reflect on pop culture that absolutely delivered in a year that aged us a decade: uncomfortable brotherly vibes in The White Lotus, steamy hockey romance in Heated Rivalry, and the ultimate female friendship glow-up in Wicked (shoutout to Ariana Grande and Cynthia Erivo's interlaced fingers). We talk 2025 book news like Onyx Storm and Rebecca Yarros&...

In this festive installment of the Good Girls podcast, we dive into the Ghosts of Christmas Past, Present, and Future through the lens of holiday hookups, awkward family stays, and libido-killing traditions. From thrill-seeking separate bedrooms at the in-laws to basement couches stained by teenage regrets, we talk emotionally unavailable exes, garlic-fueled redemption arcs, and the unreciprocated...

In a delightfully raunchy holiday episode of the Good Girls podcast, we dive into Christmas romance books, ranging from the delightfully cozy to the bizarre and questionable yet somehow also sexy. We sacrificed our sanity a little to read it all, ranging from the unsanitized candy cane insertion courtesy of a creepy mall Santa in Stuffed with Cole to the beastly bestiality vibes of Sir Krampus. We...

In this slightly unhinged episode, SJ and Kay dig into sex drive and why it’s a somewhat silly, misunderstood concept. They walk through more serious theories like the ABC model (not the Jackson 5), the motivation–incentive framework, and, of course, Emily Nagoski’s accelerators and brakes...but with some major detours into less scientific territory, including Brie from Desperate Housewives and Ka...

We talk about women's porn preferences and champion that it's totally fine if porn's not your vibe. We debate on quick-hit horniness vs. slow-burn romance reads, and zero in on why mainstream porn often flops. Think Pornhub's assault of unrealistically enormous assets, black-and-orange overload, and demoralizing tropes like teary face shots and "breeding" boss fantasies t...

We take a nostalgic dive and revisit our gateway smut, from early crushes on Twilight's Edward to Harry Potter's fanfic-fueled Draco and Disney's anthropomorphic foxes. We debate book-to-movie fails, our shadow daddy love origins like Han Solo and Rhett Butler, and the allure of fairy tale retellings. Minotaur romantasies get some side-eye, though we will hold off fully knocking it until Kay tries...

We dive deep into Joshua Harris's infamous I Kissed Dating Goodbye, the 1997 evangelical manifesto that turned a 21-year-old's anti-dating screed into a teen purity bible. Harris went on to torch it in a wild redemption arc complete with divorce, LGBTQ+ affirmation, and chats about Skims' nipple bras. We roast the book's "Seven Habits of Highly Defective Dating," includin...

SJ and Kay hop into their time machine to roast and revel in Cosmopolitan magazine's evolution from Helen Gurley Brown's questionable boss-banging tips in the 1960s to today's sex bucket lists. They critique decade-spanning gems like aiming to be the "second hottest girl in the room," blushing your nipples pink before bedtime, and feeding your man a saliva-soaked spaghetti strand à la Lady and the...

Hosts SJ and Kay dive into the stressful intersection of anxiety and arousal, inspired by Emily Nagoski's game-changing book Come As You Are. They kick things off with asking: Would you rather hook up right before a big race, a killer exam, or amid bedtime chaos with the kids? Spoiler: Probably none because stress can make for some lame sex. They break down the stress response cycle, why corti...

Okay, good girls and boys, SJ and Kay are here to dish out our "Dear Abby, Good Girls Style" advice full of questionable wisdom. The gals tackle your juiciest queries with zero filter and questionable expertise. From a hubby who's all tongue and no technique…Daisy L., we're side-eyeing the long tongue situation…to a down-there stench shade that's killed the vibe…Confidence P....

In this episode of Good Girls, hosts SJ and Kay dive into the steamy, glitchy world of virtual sex. They talk Snapchat nudes that vanish (or don't), long-distance sexy pics gone wrong, and the dopamine rush of emoji foreplay. Kay spills on her 20s-era FWB snaps and the awkward thrill of timed sexy videos, while SJ confesses on accidentally "love you"-ing her boss. Backed by research...

In this week's episode of Good Girls , hosts Kay and SJ dive into the wild world of early 2000s pickup artistry from Neil Strauss's The Game , testing tactics like negging (subtle disses to spark attraction), peacocking (flashy outfits to stand out), time pressure, kino escalation (gradual touching), and push-pull (hot-and-cold flirting) on each other. Is confidence sexy, or does it veer into toxi...

SJ and Kay sit down with Lukas Gaines, a gay romance author whose upcoming novel, Pickle Your Fancy, blends sports satire, hot locker room scenes, and a poignant coming-out narrative. The trio starts with a playful Mary, Fuck, Kill game, debating the merits of David Rose, Will from Nashville , and Lukas’s own character Mason. Lukas opens up about his journey to full-time writing, sharing how his l...

The Good Girls tackle the "nice guy" phenomenon: are they truly good, or just insecure dudes waiting for a vending machine that pays out sex after 3 dates? We play Marry, Fuck, Rapture with three famous nice guys, debate toxic positivity, and talk about odd nice guy sex scenes...in throuples because why not. From incel Reddit rants to the allure of bad-but-good boys like Mr. Darcy and Xaden, we ta...

Hosts SJ and Kay dive into the allure of daddy kinks, bad boys, and boss-secretary tropes with a game of Marry, Fuck, Kill. They explore the psychological pull of age gaps, sexy Shadow Daddies from Xaden Riorson to Mr. Darcy, and power dynamics in fiction versus real life. The ethics of relationships with undeniable power imbalances are questioned...while fictional romance books and movies with th...

Welcome to the hot mess that is SJ and Kay's discussion of Gary Chapman’s five love languages. We roast the actual book’s caveman-era beliefs (women don't like sex? have you met our co-host Kay?), cackle over bros claiming blowjobs as their love language, and love on a tango-dancing grandpa. Kay’s got heart-eyes for an adult film star’s boomerang peeny, while SJ’s baffled by studies about stranger...

SJ and Kay discuss the persistent tragedy facing heterosexual women, The Orgasm Gap. This 30% pleasure difference means guys finish 8 out of 10 times, while straight gals are stuck at 4-5, probably wondering if their climax got lost in the mail. Meanwhile, ladies in lesbian relationships are racking up 6-8 and making hosts question why sexuality can’t be a choice. The clitoris is not a secret leve...

Hello dear Good Girls  listeners—yep, we’re the #41 sex podcast tearing up Saudi Arabia, and we’re about to blow your mind! Today, we’re ripping into sex myths. Think vaginas stretching to Grand Canyon proportions, semen that’s basically a prozac, and pineapples turning your downstairs into a tropical buffet. With unhinged tales, questionable “science,” and our signature cackle, we’re debunking th...

Buckle up for a wild ride as we talk about what makes a guy go from "meh" to "take me now" faster than you can say "nectar juices." Whether it’s a dude juggling a soccer ball, or making a cello moan in ways that’d make Yo-Yo Ma blush, we’re dissecting the activities that crank up the sexy. We dive into romance novel tropes, from Fourth Wing ’s Xaden Riorson (leather p...

Today, we compare our upbringing of diet culture and body policing with the beautifully body-positive Gen Z outfits seen today. We tear down the impossibly muscular "tree guy" ideal for men and embrace average sizes for…everything. We ask the hard questions like: Where do you draw the line between shaving your legs and getting Botox? How can Kay protest her unjust Judgement Under God in high schoo...

Today, we kick things off with mom guilt — you know, the totally psychologically healthy kind. Then we flip the script and let that guilt die a fiery death. We talk about crawling out of the early motherhood cave and reconnecting with our quirky and curious selves.  And we report on our investigations of the spicy romance novel claim about feeling… ya know ... through the stomach. We are unsure of...

Today, we talk sex after pregnancy—the not-so-sexy sequel. We’re diving into the chaotic mess that is post-baby intimacy. From the very, very dry truth of the postpartum hormonal maelstrom to ill-fated attempts to get sexy time away from the kids and in-laws, we’re covering all messy things. We salute the unsung heroes who are pelvic floor therapists…and KY Jelly. We also touch on werewolf sex, bu...

Today, we talk about the gloriously weird, wildly inconsistent, and mostly unhelpful sex ed we got growing up. From purity rings to Pop Rocks, tampon confusion to Cosmo tips involving ice cubes and questionable wine pairings, we’re diving headfirst into the beautiful chaos of early sexual knowledge. This is not your grandma’s sex ed (unless your grandma was really cool and into sentient vibrating...