Freestyle Way

In this episode we share Logan Gelbrich’s Keynote from the Freestyle INSIDER which took place in October of 2019 in San Francisco, CA #TheFreestyleWay #GoingRight #LoganGelbrich

In this episode Carl Paoli sits down with Producer Ryland Hormel and surprise guest BBoy Wicket to discuss the concept of IKIGAI-- The Japanese Art of Purpose. You can support The Freestyle Way Podcast here: https://anchor.fm/carlpaoli/support

Welcome Back To The Podcast! After a little break, we are back and ready to kick ass with this new Season. This time Carl is joined by Ryland Hormel who is co-producing the podcast and at times will be sitting in as a co-host going forward. We are looking forward to sharing all the meaningful conversations and insight from our guests with you in 2020. You can support The Freestyle Way Podcast here...

In this final episode of Season 2 of the podcast Carl Paoli shares why the season is ending and gives you a taste of what is to come in Season 3. In this episode Carl dissects one of his favorite TED Talks by Benjamin Zander on the Transformative Power Of Classical Music , Enjoy. You can support The Freestyle Way Podcast here: https://anchor.fm/carlpaoli/support

In this episode of the podcast the roles are reversed and I take the seat as the guest while I get interviewed by Chase Nelson, the host of the podcast - Chase Wildly.  During our conversation I share my curiosity for the creative process and how being creative in my work as a coach has served me in finding my voice and crystalizing my life’s mission and purpose. We also dive into what led to...

In this episode Carl Paoli sits down with his childhood friend Oliver Russell-Cowan, Founder of Rad Season - A company dedicated to helping people book tickets, accommodations and travel to the world’s best action sports and adventure events. In their conversation Oliver dives into the inception of RAD and how he has navigated the waters of creating a platform that now features hundreds of events...

In this episode of the podcast, Carl sits down with Diane Sanfilippo - The Founder of Balanced Bites and 2X New York Times Bestseller. Diane is a Certified Nutrition Consultant and the New York Times bestselling author of Practical Paleo and The 21-Day Sugar Detox. Her newest book, Keto Quick Start which was released on January 1, 2019.  It's Diane’s my mission t...

In this episode of the Podcast, Carl Paoli sits down with returning guest Tony Dam from Episode 7 of Season 1 and John Marman, the Transitional Age Youth In Custody Program Manager at Five Keys - The first charter school for incarcerated adults in the nation. After Carl had Tony Dam on the podcast, John Marman reached out to Tony to ask if he would be willing to come and speak and share his story...

In this week's episode of The Freestyle Way Podcast Carl Paoli sits down with the founders of WeMove Magazine - James Shaw and Chris Baker. James and Chris share how they founded the magazine, what they've learned along the way, where the magazine is going next, and how they are staying true to their original message as they grow. WeMove now has a podcast titled Movers and Mavericks which you can...

In this week's episode Carl Paoli sits down with his mentor Thomas Reid the author of TASK a book on Performance Based Communication. Imagine you had access to a set of communication tools that you could deploy at any time. This tool kit would increase collaboration and improve the odds of positive outcomes for you and those around you. Furthermore, imagine the instructions were clear and tools si...

In this week’s episode of the podcast, Carl sits down with his friend Kimmy Moss who is an athlete, coach, and the mind behind Rhetoric In Motion . Carl met Kimmy in 2017 when she attended one of his movement seminars and later applied to be one of Carl’s Lifestyle Design Students in 2018. Lifestyle Design is a coaching initiative dedicated to working with lifestyle entrepreneurs interested in dev...

This week on the Podcast, Carl Paoli talks to Tim Stevenson and David “Jacko” Jackson - Founders of The School of Calisthenics .  Both Tim and Jacko have a background in rugby. During Tim’s years of playing rugby, he suffered several shoulder dislocations and had two reconstructive surgeries, and Jacko who played professionally for 14 years was forced to retire after suffering numerous head i...

In this week’s episode of the podcast, Carl sits down with his friend Caroline Burckle - Olympic Swimmer and Co-Founder of Rise Athletes . Caroline is not only a top level swimmer who stood on the podium with a bronze medal around her neck at the 2008 Beijing Olympics. Caroline is someone who understands performance beyond the physical. Caroline gets it when it comes to developing the mental and e...

In this Episode of the podcast Carl sits down with his long time friend Sheena Lister , founder of Workforce Athletics ( WFA .) Sheena shares how she grew up in Calgary, Canada and from a very young age loved playing every sport she could get her hands and feet on, but eventually chose to focus on playing tennis which landed her a division I scholarship at Northern Arizona University. Af...

In today’s episode of The Freestyle Way Podcast Carl Paoli sits down with his friend and fellow Coach Logan Gelbrich - Founder and Owner of Deuce Gym . Logan is no ordinary founder or former athlete. Logan is a thought leader who is obsessed with the idea of pursuing one’s peak expression even knowing that the chances of achieving said expression are slim to none. It is in knowing that the outcome...

In today’s episode Carl sits down with Jason Khalipa - The CrossFit Games champion and the Founder and Owner of NCFit . Jason shares how he started his athletic career by riding BMX and later transitioning into Football where he found Strength & Conditioning and a love for Fitness as he worked the front desk at a local gym. It was through fitness where he started practicing CrossFit which led...

In this episode Carl Paoli sits down with Darryl Stingley also known as Wavezilla. Darryl Stingley represents a modern day breed of human beings that seem to possess supernatural powers when it comes to their ability to move. Although these individuals are rare, there are enough of them in the world that they no longer go unnoticed. I’m talking about freerunners- athletes that practice the art of...

In this episode of the podcast CarlPaol i sits down with Charlie Jabaley aka Charlie Rocket 🚀. Charlie shares his inspiring transformation story where he went from being at the top of his game in the music business to finding himself overweight and diagnosed with a brain  tumor. Charlie’s transition from the music industry to becoming an athlete has led Charlie to lose 125 lbs, complete 3 ma...

In this episode Carl sits down with his long time friend and fellow coach, Diane Fu. Diane shares how it wasn't finding success in the fitness industry as a reference for olympic weightlifting that brought her a sense of fulfillment and purpose but rather in becoming a parent. Diane talks about how in the wake of ending her marriage with the woman who she had her daughter with helped her find clar...

In this episode Carl Paoli sits down with his long time friend Gabriel Jaochico aka BBoy Wicket.  This open and vulnerable conversation between Carl and Wicket leads to Wicket talking about why he dropped out of High School, why he moved to Las Vegas at the age of 17, what it's like to perform on the big stages with artists like Usher, what his vulnerabilities have been in the Hip Hop scene,...

In this episode I sit down with Nate Helming, my friend and Co-Founder of The Run Experience. We discuss how Nate navigated his career in the pursuit of becoming a professional triathlete and later becoming a coach and co-founder of one of the top online resources for runners around the world. How learning how to breakdance took his coaching career to the next level and how fitness has shaped his...

In this episode I sit down with my friend and fellow coach Daniel Severin Petersen to talk about his journey from working a job that had him feeling incomplete to traveling the world teaching seminars, coaching recording artist Lukas Graham, and becoming the Director of Training for Freestyle.

Here are Carl's closing remarks for Season 1 of the Freestyle Way Podcast and what he intends to bring to the show going into Season 2.

In this episode Carl Paoli interviews his mentor, business advisor, and friend Tom Reid on the topic of communication through TASK - a tool designed for teaching others how to communicate effectively based on the principles of treating people with dignity and respect, assuming positive intent, identifying one's strengths, and keeping people empowered.

In this episode Carl Paoli shares a talk he gave at the Alive in Berlin event of 2014 about communication, innovation, and leadership through the language of movement.