Force of nature
Force of nature
If you’re anything like Chris and Ellie, instinct compels you to walk amongst trees and swim wild in its ponds. After too long indoors, do you too get twitchy like a caged animal? For folk like us, movement in nature isn’t luxury, it’s necessity - where we retreat and repair from the demands of modern life. Join Chris and Ellie, two certified coaches, as they explore that compelling force within us, that drives us to play in nature.
N'hésitez pas à visiter le site du podcast et à soutenir son créateur : podcasters.spotify.com
Auteur
Force of nature
Catégorie
Site du podcast
Dernier épisode
5 août 2024
Où écouter ?
Les podcasts dans l'appli Replaio Radio Bientôt disponibleLes podcasts arrivent très bientôt dans l'appli. Installe-la dès maintenant et découvre en avant-première une toute nouvelle façon de vivre les podcasts
Épisodes
Rest and reflection - a frivolous luxury? 03.10.2023 33:38
My friend and fellow coach Ellie and I explore what goes on for us 'usually productive doers' when we're feeling under the weather. We talk about how to manage our energy levels, moods and motivation. How hard it can be slowing down, and why reflection and retreat isn't a frivolous luxury.
Into your body, out of your head 03.10.2023 34:39
If you don't get out the house, are you a bit like a dog who hasn't been walked? Climbing the walls. Going out of your mind. If so, you could be like Ellie and I, for whom movement, nature and connection with other people is a necessity. Ellie is my friend and a fellow coach. Together we're running a series of immersive Co-Walking events to help people like us get a more rich and meaningful experi...
Podcasts similaires
Replaio n'est pas éditeur de podcasts ; les noms des émissions, les visuels et l'audio appartiennent à leurs auteurs et sont diffusés via des flux RSS publics