Flip Your Mindset

Send us a text Join host Stacey Uhrig and special guest Josh Peck on an episode of Flip That S**t as they dive deep into the transformative power of embracing change and finding true fulfillment beyond the realm of politics. Josh shares his personal journey of shifting priorities, leaving behind a toxic political career, and venturing into uncharted territories. Together, they explore the challeng...

Send us a text Join Stacey Uhrig, your host on "Flip That Sh*t," as she delves into Rachel Lipton's incredible story of resilience and triumph. Discover how Rachel overcame betrayal and navigated the challenges brought on by the pandemic, all while battling self-doubt and shame. In this episode, Stacey, a trauma recovery coach, explores the impact of narcissistic abuse and the manip...

Send us a text In this eye-opening episode of the Flip That Sh*t podcast, we take a deep dive into the topics of depression, burnout, and uncovering your life's purpose. Join me as I have an enlightening conversation with the incredible Gallup-certified strengths coach, Sheri Miter. Together, we share personal stories, explore the significance of authenticity and personal development, and pro...

Send us a text In this episode of the "Flip That Sh!t" podcast, host Stacey Uhrig engages in a heartfelt conversation with Karen Bashford, a survivor of a life-threatening autoimmune disease called Langerhans Cellosis. Karen shares her personal journey of healing and explores the profound connection between chronic illness and trauma. They discuss the challenges of obtaining a correct di...

Send us a text Discover how Michelle Gano, a trauma survivor and creator of the Fixer Upper Parenting Course, turned her personal experience into a powerful resource for parents. In this enlightening video, trauma recovery coach Stacy interviews Michelle, delving into her childhood traumas caused by the 9/11 attacks and how it inspired her mission to help parents create a happy and connected famil...

Send us a text  In this episode, I have a heartfelt conversation with Christine Errico, a certified confidence and transformation coach for adults with facial anomalies. Christine shares her personal story of struggling with denial of her true identity and lacking self-worth, which led her to an abusive marriage. She offers practical advice on how to build confidence by setting boundaries and prac...

Send us a text Welcome to an insightful episode of our podcast, where we explore the world of ADHD with the remarkable Melissa Chureau. Together, we dive deep into the challenges faced by individuals with ADHD and the importance of embracing neurodiversity. Melissa shares her personal experiences and profound insights on navigating life with ADHD, challenging societal norms and celebrating the ext...

Send us a text In this insightful episode of "Flip That S**t," I delve into the profound impact of childhood trauma on our adult lives. As a seasoned trauma recovery coach, I explore how unresolved traumas from our past can affect our relationships, self-worth, and overall well-being. Join me as I discuss common challenges like people-pleasing, difficulty setting boundaries, and the weig...

Send us a text Welcome to another episode of Flip that Sh!t! I'm Stacey Uhrig, your host, and today we have a truly inspiring guest, Ian. He left his job to become a mentor for young people and shares his journey of connection and following his heart to create a meaningful life. Ian introduces the concept of "Kasugi heroes" – those who have overcome adversity, highlighting faith tri...

Send us a text Join me todat in this captivating episode of "Flip That S**t" as I sit down with the incredible Marija Dobratic, who courageously opens up about her personal journey towards self-love and the profound realization that no one else can make us feel better but ourselves. In this heartwarming conversation, Marija shares an inspiring anecdote about a fight she had with her husb...

Send us a text Hey everyone, in this interview, I had the pleasure of speaking with Tanya Biddle about her inspiring story of personal struggle and growth. Tanya grew up in a verbally abusive household and carried her sense of responsibility to make the men around her happy into her marriage. This caused a lot of resentment and questioning of her own worthiness, leading her to hit rock bottom. How...

Send us a text Hey everyone, it's Stacey Uhrig, and I am thrilled to welcome a very special guest to the latest episode of Flip That S**t - Debbie Harrell! In this episode, we dive deep into the topic of trauma, and Debbie shares her own experience with the Las Vegas shooting, which helped her realize the impact of smaller traumas in her life. We discuss how important it is to acknowledge and...

Send us a text Join host Stacey Uhrig as she sits down with Gordon Melville, also known as the "Long Bearded Guy," in this inspiring episode of the Flip that S**t podcast. Gordon shares his journey of being an over-producer and neglecting self-care for seven years, leading to burnout and rock bottom. Gordon's mission is to connect with 10 million men in the next 24 months, to spread...

Send us a text Join host Stacey Uhrig as she sits down with Jamie, a Ph. D. holder and travel agency owner who has overcome a lifetime of people-pleasing and self-deprivation. Raised by a mother with Bipolar Personality Disorder, Jamie shares her journey of breaking free from the need to always achieve, meet the needs of others, and prioritize her own needs and dreams. She is a testament to the po...

Send us a text Join Eric Herrera as he shares his powerful story of bravery, loss, and love. From enlisting in the army to facing hardships both physical and emotional, Eric's journey will leave you inspired. Witness his transformation from basic training to serving in Iraq, and see how brother-like friendships and love helped him overcome grief. Don't miss this captivating story of resi...

Send us a text Join host Stacey Uhrig and guest Caurel Richards on a Journey to Empowerment and Self-Discovery. As a coach, Caurel is dedicated to helping individuals overcome Complex Childhood Trauma and break free from unhealthy patterns. With her own personal experience and passion for transformation, she shares her story and insights on how to rediscover freedom and peace of mind. Unlock the P...

Send us a text Join Karen Bashford as she shares her powerful story of overcoming a lifetime of abuse and chronic illness. Through her personal journey of self-discovery, Karen learned how to break the cycle of attracting emotionally disconnected partners and manifest the life she truly desired. In this video, she shares her proven system for healing chronic pain and disease, and teaches you how t...

Send us a text Karin Nelson's story of growing up in a conservative Mormon community in Utah and the journey she took to rediscover herself after 20 years of marriage. Watch as she shares her struggles and triumphs, including leaving her church, questioning her beliefs, and ultimately finding the courage to ask for a divorce. Join Karin on her journey as she learns to love herself again and c...

Send us a text Join us as we dive into the personal journey of self-esteem and confidence life coach, Roma Kohli. Specifically working with teenagers of ethnic descent who struggle with feeling like a misfit and lack a sense of belonging, Roma helps teens overcome their inner critics and self-sabotaging spirals by anchoring them into the most powerful version of themselves. In this video, we will...

Send us a text Welcome to the Flip That S**t Podcast, where host Stacey Uhrig sits down with Nikki Retigan for a candid conversation about her personal experience with toxic relationships and narcissistic abuse. In this episode, Nikki vulnerably shares her journey of seeking out emotional pain and how it led her to a dangerous and abusive relationship that ultimately landed her in jail. Through he...

Send us a text Are you tired of feeling like "bad things" are constantly happening to you? Are you tired of feeling sick and like life is a series of unfortunate events? If so, this video is for you. Nikki Retigan shares her personal story of overcoming a lifetime of challenges, including a scoliosis diagnosis at age 5, appendicitis at age 7, being hit by a car at age 8, multiple surgeri...

Send us a text Are you one of the 10% of menstruating women suffering from PMDD? Pre-Menstrual Dysphoric Disorder, also known as PMDD, is a severe form of PMS that affects a woman's mental and emotional well-being. Symptoms include extreme anger or irritability, anxiety and panic attacks, depression and suicidal thoughts, difficulty concentrating, fatigue and low energy, food cravings or bing...

Send us a text In this episode of the podcast, we welcome Bianca Faith Johnson, a true inspiration and daredevil. Bianca's life took a dramatic turn on July 4th, 2017, when she was involved in a motorcycle accident that severed her spinal cord. Despite this setback, Bianca has persevered through months of rehab and continued loss, including the death of her fiancé and mother. But Bianca harne...

Send us a text Join us as we follow the incredible journey of Lisa, a highly successful Realtor who hit rock bottom after experiencing burnout. Tune in to learn how Lisa's breakdown led to a massive breakthrough and how she's now using her post-trauma wisdom to help others. Discover how Lisa's self-discovery journey took her to a whole new level of awakening and how she's now l...

Send us a text In this episode of the podcast, we will hear the story of Janhavi, a medical school graduate who was on track to become a Board-Certified Ophthalmologist. Despite her top-performing academic record and her passion for the field, Janhavi failed her final, oral board certification exam.  As we delve deeper into Janhavi's story, we will discover that her failure was not due to lac...