Finding Bliss after Burnout

In this episode, I'm opening up about the heavy three months I've been holding—losing my mother-in-law after 30 years and advocating for my own mum through a broken healthcare system. My daily rituals and nervous system tools have been my lifeline, but I've realised I can't keep going at this pace. I'm closing The Health and Happiness Formula until later this year and head...

Lie #1 - I just need a holiday and I'll feel better Lie #2 - Maybe I just need another job Lie #3 - I can afford to invest in myself right now Lie #4 - I don't have time to slow down Lie #5 - This is just the way nursing is, I should be able to handle it Join the Love Your Life Challenge Here: https://go.thehealthyhappynurse.com/love-your-life-challenge-july-2025

In this episode I'm talking wth Georgia Ann. She is a health coach, solo mum and founder of GA Wellness, where she helps busy women build Small Steps for Lasting Change. Creator of the science-backed HNSF Method (Hydration, Nutrition, Self-Care, Fitness), Georgia brings an authentic approach to wellness which is grounded in real life, family values and sustainable habits. With over 20 years e...

Journal Prompts from this episode If I gave myself bold permission to live the life I truly desire, what would it look like?  What limiting beliefs or resistance came up as I wrote that?  Where do I feel I still need to earn my worth? What can I release today in order to step closer to this version of me?

Journal Prompts from this episode #1: What are my top three values and am I living in alignment with them right now?  #2: How does my energy feel lately drained expanded inspired or heavy? #3: Where in my life or work do I feel out of alignment and what might need to shift?

In this episode Dani and I talk about how she reclaimed her life by trusting herself and living by her values.

In this episode we talk about why it feels so hard to slow down (especially as a nurse). Also I highly reccomened you check out the book, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk 

In this episode I'm chatting with Juliana about her very interesting life story and how she went from rock bottom to creating a life she's madly in love with. Check out Juliana here:  https://www.facebook.com/juliana.r.lindner

In this episode I talk all about the importance of investing in yourself. It's not just about money, it's about choosing to put yourself first. Enjoy 

In this episode I'm talking to Dr Hayley D Quinn all about unmasking burnout. What are the signs and symptoms of burnout and what is the pathway to recovery.  Enjoy! Dr Hayley D Quinn   (She/Her) The Anti-Burnout Business Coach PhD (Clin Psych) BPsych (Hons) Founder & Director of Welcome to Self® Pty Ltd Welcome to Self® with Dr Hayley D Quinn Podcast Host Resident Writer Creating the Mus...

Inspired by my viral Instagram reel, here are the 5 hard truths I learned as a nurse who gave everything to her job.

In this episode we're chatting with Kerryanne Farrer about how to find joy in the everyday.  Connect with Kerryanne: Instagram Facebook

Here is the link to join the Love Your Life Challenge: Love Your Life Challenge

In this episode I'm talking to Vee Dixon about her entrepreneurial journey. Connect with Vee: Nursely | Nurses Compression Socks – NURSELY Instagram

In this episodes we're talking about the 4 essentials to make 2025 your year! Join my 2025 vision boarding masterclass here >> 2025 Vision Board Masterclass

In this episode we go over Cat Mason's steps to overcoming imposter syndrome. Connect with Cat below: Get more info on Cat's Elevator Pitch Workshop Website Linked In Instagram

In this episode I go over what I did to raise my standard and start thriving.

In this episode I'm talking with Lorina Christine all about stepping into your soul’s purpose. We're talking all things creating alignment, manifestation, and living a radiant life <3 Towards the end, Lorina shares a couple books she's reading, here are the links for you if you want to check them out: The Soul Purpose Method by Licia Rester & Kirk Souder -- https://www.amazon...

In this episode we're talking all about the best ways of visualising what you want, to make it come true. We even touch on a little of the science behind behind it too!

In this episode we're talking about how to not let the Nurse-life consume you. Here are the points we're going to cover: 1. Living by your core values 2. Forming healthy boundaries 3. Having an identity beyond nursing Enjoy the episode Follow me on Instagram: https://www.instagram.com/michellegordon_coach/

In this episode of the Finding Bliss After Burnout Podcast, we're talking all about self care. More specifically, about the several minutes you should be taking for yourself in the morning to set you up for the best day ahead.  Enjoy this episode

In this episode I chat with Nurse coach and mentor, Brit Stoeckel. You can find more about Brit here: https://www.instagram.com/britstoeckel/ Follow me on Instagram: https://www.instagram.com/michellegordon_coach/

In this episode I talk about all of the powerful things I've manifested into my life over the last few weeks.  I then dive into the three different manifestation mistakes I see time and time again.  Hope you enjoy this episode!

Join me as I chat with Aussie Nurse Recruiters, Liam and Michelle. Join ANR Here. Follow us on IG Email us: hello@aussienurserecruiters.com Check out our ANR Blog Meet Liam & Michelle Here

In this episode I'm going to dive deep into the 4 early stages of burnout.