Chrissy Bernal
Finally Seen
Finally Seen™ is a curiosity-fueled podcast for ambitious women who are ready to move to the next level, personally, professionally, and spiritually, but feel unseen, out of sync, or stuck playing small. Hosted by Chrissy Bernal, Visibility Strategist and Brand Architect, this podcast blends bold conversations with real-life reinvention to help you show up fully and be recognized for who you truly are, not just what you do. Here, we believe women are never just one thing. We honor the complexity of your story, and we celebrate your desire to grow. From business and branding to motherhood, mind...
N'hésitez pas à visiter le site du podcast et à soutenir son créateur : www.buzzsprout.com
Auteur
Chrissy Bernal
Catégorie
Site du podcast
Dernier épisode
30 sept. 2026
Où écouter ?
Les podcasts dans l'appli Replaio Radio Bientôt disponibleLes podcasts arrivent très bientôt dans l'appli. Installe-la dès maintenant et découvre en avant-première une toute nouvelle façon de vivre les podcasts
Épisodes
How to Manage Chronic Stress and Prevent Burnout: A Conversation About Breathwork and Nervous System Health with Tim Wagner 30.09.2026 53:36
What are the warning signs of burnout, and how can you begin to manage stress before it takes over your life? In this week’s episode of the Finally Seen ™ podcast, we sit down with Tim Wagner, a regenerative health practitioner and transformational breathwork guide based in Cape Town, South Africa, to talk about burnout, nervous system regulation, and the hidden cost of high achievement. After 27...
How to Book More Speaking Gigs With One Intentional Message a Day with Michelle Berman-Mikel 22.09.2026 33:26
What if landing more paid speaking gigs had less to do with pitching harder and more to do with creating intentional conversations? In this week’s episode of the Finally Seen ™ podcast, we sit down with Michelle Berman-Mikel, keynote speaker, author, and founder of Berman Media PD, about the Black Line Method, a prospecting philosophy inspired by Michelle’s 20+ years as a competitive swimmer. Mich...
How Do I Find My Purpose in My Career? A Coach's Honest Answer | Gabrielle Baumeyer 15.09.2026 50:25
Gabrielle Baumeyer has coached leaders and teams for nearly thirty years and worked with over 800 teams, and she still remembers exactly what it felt like to be terrified of doing it wrong. In this week’s episode of the Finally Seen ™ podcast, we welcome executive coach Gabrielle Baumeyer to talk about finding purpose, becoming a stronger leader, and creating high-performing teams. Gabrielle shar...
Your Gut Knows More Than You Think: Intuition, Money & Business Decisions with Lisa Montgomery 09.09.2026 1:00:03
If you’ve ever gotten a bad feeling about a client and signed them anyway, this episode is for you. In this week’s episode of the Finally Seen ™ podcast, we sit down with Lisa Montgomery, who has spent more than 40 years in project management, commercial real estate, and business strategy, and now she helps high-achieving women stop overriding their gut in favor of another tactic. We’ll get into...
What Happens to Your Emotions After Major Weight Loss? A 200-pound Transformation Story | Sophie Chiche on Shame, Self-Love, and Learning to Feel Again 01.09.2026 59:43
If someone told you to stop crying before you were old enough to understand why you were sad, this episode is for you. Sophie Chiche remembers being little, feeling sad, and hearing some version of "Don't be sad. Get out of this.” Her feelings weren't necessarily the problem. The discomfort around those feelings was. So she learned to push them down. And pushing them down didn'...
How Do I Get More Speaking Gigs and Get Paid to Speak? with Leisa Reid 25.08.2026 45:47
If you’ve ever caught yourself thinking, "Who am I to be on that stage?" this episode is your permission slip. In this week’s episode of the Finally Seen ™ podcast, we sit down with Leisa Reid, the speaking strategy mentor, founder of Get Speaking Gigs Now, and CEO of the International Speaker Network, to talk about why so many brilliant women hold back the exact message the room needs t...
Nervous System Regulation for High-Capacity Entrepreneurs with Mary Hope 18.08.2026 57:14
Success on the outside does not guarantee regulation on the inside. In this week’s episode of the Finally Seen ™ podcast, we sit down with Mary Hope, a nervous system regulation coach who helps high-capacity entrepreneurs move out of fight-or-flight and into grounded execution. Mary Hope shares the personal breaking point that led her out of a corporate fitness career and into somatic work, inclu...
How Do You Tell a Story That Builds Trust, Attracts Clients, and Makes Your Brand Memorable? with Rain Bennett 11.08.2026 50:16
If you've ever wondered why someone with less experience gets more opportunities, attracts more clients, or builds a loyal audience faster, this conversation explains why. In this week’s episode of the Finally Seen ™ podcast, we sit down with Emmy-nominated filmmaker, storytelling strategist, and author Rain Bennett to unpack one of the biggest misconceptions in business. Most people think st...
Do Employees Need a Personal Brand? Here's Why Visibility Protects Your Career | Yovonne Kenny on Visibility, Trust, and Career Security 04.08.2026 56:05
Do employees need a personal brand? According to strategic growth leader Yovonne Kenny, the answer is yes. In this week’s episode of the Finally Seen ™, SVP of Strategic Growth at Palisade™ Shower & Wall Systems, Yovonne Kenny, shares why your personal brand is built through every interaction, every decision, and every opportunity to earn trust. After unexpectedly losing a job she thought she...
How Do You Build a Business That Doesn't Depend on You? with Brittney Hall 28.07.2026 54:17
More sales won't fix a business that's built on chaos. In this week’s episode of the Finally Seen ™ podcast, business strategist and Revenue Agency CEO Brittney Hall shares one of the biggest misconceptions entrepreneurs believe: that making more money will solve every business problem. Instead, Brittney explains why growth often exposes weak systems, unclear leadership, and businesses t...
Why Networking Feels Fake & How Do You Build Meaningful Relationships That Actually Grow Your Business? with Travis Chappell 22.07.2026 1:01:49
Everyone tells you networking is the key to growing your business. Few people explain how to do it without feeling awkward, transactional, or fake. In this week’s episode of the Finally Seen ™ podcast, we sit down with entrepreneur, podcast host, and Guestio founder Travis Chappell to unpack what actually creates lasting business relationships. From getting rejected in door-to-door sales to interv...
How Do You Turn Your Personal Story Into a Six-Figure Brand? with Mel Carr 14.07.2026 56:33
What if the story you've been trying to keep private is actually the thing that helps someone trust you? In this week’s episode of the Finally Seen ™ podcast, we sit down with entrepreneur, author, and Six Figure Chicks founder Mel Carr to talk about why so many women minimize their experiences and how those same experiences can become the foundation of a meaningful brand. Mel shares the pers...
How Do You Systematize Your Business Without Burning Out? with Daniel Martinez Knight 08.07.2026 57:57
If your brain has a hundred tabs open and your business systems live somewhere between your notes app and your memory, this episode is your reset button. In this week’s episode of the Finally Seen ™ podcast, we welcome Daniel Knight, founder of KnightOps and systems architect for coaches, consultants, and agency owners, to talk about what actually happens when you stop running your business on wil...
How Can Executives Build a Personal Brand Without Feeling Fake? with Morgan Heinrich 30.06.2026 54:30
How do you build a personal brand that people actually trust? According to growth marketing leader Morgan Heinrich, trust starts long before someone schedules a call, applies for a job, or becomes a customer. It starts with showing up as a real person. In this week’s episode of the Finally Seen ™ podcast, we sit down with Morgan Heinrich, Director of Growth Marketing at Guild Mortgage, to talk abo...
How Can I Create More Consistent Income in My Business? with Dan Rochon 23.06.2026 29:06
Dan Rochon has had zero broke months since 2008 because he documented what actually works and built a repeatable system. In this week’s episode of the Finally Seen ™ podcast, we explore the self-coaching model Dan teaches in his new book "Teach to Sell" (out now!). It's a psychology-based framework for reprogramming your subconscious so your brain works for you instead of against yo...
From Feeling Invisible to Building a Global Community | Ben Albert on Connection, Visibility & Belonging 17.06.2026 1:01:16
What happens when a shy kid who never felt like he fit in decides to build the kind of community he always wished existed? In this week’s episode of the Finally Seen ™ podcast, Ben Albert, Founder of Grow Getters Only & Host of Real Business Connections Podcast, shares how losing his job during the pandemic led him to build an entire business around meaningful conversations, community, and tru...
How to Stop Being the Bottleneck in Your Business with Dawn Andrews 10.06.2026 56:53
There comes a point in business where working harder stops working. The strategies that got you to your first clients won't necessarily get you to your next level of growth. At some point, every founder has to decide whether they're building a business or simply creating a more demanding job for themselves. In this week’s episode of the Finally Seen ™ podcast, we welcome business strateg...
Why the Best Leaders Lead from Coherence, Not Control with Dr. Bill Clark 03.06.2026 56:33
What is conscious leadership? Conscious leadership is the practice of leading with self-awareness, integrity, emotional intelligence, and alignment between your values and actions. Rather than leading through fear, control, or external validation, conscious leaders make decisions from a place of purpose, authenticity, and service. In this episode of Finally Seen™, scientist, entrepreneur, author,...
Ambitious Women: Eliminate The Excuses Keeping You Small and Start Taking Action with Mark A. Dulaney 19.05.2026 56:21
Why do smart, capable people stay stuck even when they know exactly what to do? In this week’s episode of the Finally Seen ™ podcast, join us for a bold and deeply honest conversation as we sit down with author and “Personal Drill Sergeant” Mark A. Dulaney to unpack the hidden fears, self-imposed limitations, and emotional protection mechanisms that keep people from creating the life they actually...
Why Smart Women Feel Misaligned and How to Stop Shrinking with Ann Kelley 28.04.2026 1:00:42
What if the problem isn’t you, but the environment you’ve been trying to succeed in? In this week’s episode of the Finally Seen ™ podcast, we welcome author, speaker, and leadership expert Ann Kelley to unpack the invisible rules that shape how we show up at work, in relationships, and in our own lives. Ann introduces the concept behind her book, Roof Rules , the idea that every space operates u...
The “No Jerks” Rule: The Boundary That Changed Everything with Paige Arnof-Fenn 07.04.2026 56:46
What if the real reason your business isn’t scaling… is because you’re doing too much? In this week’s episode of the Finally Seen ™ podcast, Paige Arnof-Fenn, CEO and founder of Mavens & Moguls, shares how years of high performance, constant execution, and entrepreneurial hustle led straight to burnout and how a season of personal loss forced her to completely rethink her approach to business,...
Who Are You After Loss? Caregiving, Grief, and Finding Yourself Again with Suzy McNamara 17.03.2026 57:40
Who are you when the roles you’ve built your life around begin to disappear? In this week’s episode of the Finally Seen ™ podcast, join us for this powerful and deeply human conversation as we sit down with author Suzy McNamara to explore what it really means to love through loss and rebuild yourself in the aftermath. After losing both her husband to early-onset Alzheimer’s and her sister within t...
When Your Body Is Fighting You: Autoimmune Illness, Advocacy, and the Power of Food with Annie Toro Lopez 11.03.2026 47:22
What happens when your own body becomes the battleground? In this week’s episode of the Finally Seen ™ podcast, we welcome author and autoimmune advocate Annie Toro Lopez for a candid conversation about resilience, healing, and learning to advocate for yourself when the medical system doesn’t always listen. Annie was diagnosed with lupus in her twenties and later faced celiac disease during a seas...
Healing Childhood Trauma as a High-Functioning Woman: From Survival to Self-Love with Beth Jones 03.03.2026 1:04:54
What happens when a woman who uncovers hidden fraud around the world realizes she’s been hiding her own pain? In this week’s episode of the Finally Seen ™ podcast, we welcome Beth Jones, a former global forensic investigator turned healing mentor, to unpack what it really means to heal childhood trauma while still performing at the highest level. For more than 30 years, Beth led complex investigat...
Book Proposal Secrets: The Truth About Book Deal Advances, Literary Agents, and Getting Traditionally Published with Debra Eckerling 17.02.2026 58:28
So many ambitious authors think the answer is to just publish the book. But what if that decision is costing you more than money? In this week’s episode of the Finally Seen ™ podcast, we sit down with book proposal expert Debra Eckerling to explore what most authors misunderstand about publishing. We’ll talk about why so many authors waste money on the wrong hybrid publisher, what traditional publ...
Podcasts similaires
Replaio n'est pas éditeur de podcasts ; les noms des émissions, les visuels et l'audio appartiennent à leurs auteurs et sont diffusés via des flux RSS publics