Face Facts by Dr Yusra

Visit http://www.dryusra.com to find out more! Chapters: 00:00 Introduction 00:24 Introducing the Infrared LED Light Sauna 00:53 Science Behind Infrared Saunas 03:30 Benefits of Infrared Saunas 04:40 Personal Experience and Biological Aging 06:14 Health Benefits and Studies 08:56 Practical Usage and Recommendations 13:33 Skin Health and Aesthetics 16:45 Weight Management and Detoxification 20:36 R...

Visit http://www.dryusra.com to find out more! Chapters: 00:00 Introduction to PRP and Today's Topics 00:19 Understanding PRP: What It Is and How It Works 01:17 PRP in Skin and Hair Treatments 02:59 Advanced PRP Techniques and Combinations 06:15 PRP for Hair Loss: Effectiveness and Studies 07:19 PRP for Dark Circles and Scarring 10:30 Patient Selection and Preparation for PRP 16:07 Risks and...

Visit http://www.dryusra.com to find out more! Chapters: 00:00 Introduction to Face Facts Podcast 00:15 The Importance of Vitamin C in Skincare 02:08 Understanding Vitamin C Formulations 02:58 The Role of Antioxidants and Free Radicals 05:22 L-Ascorbic Acid: Benefits and Precautions 12:31 Exploring Active and Inactive Forms of Vitamin C 18:42 Vitamin C in Overall Wellness 20:02 Conclusion and Fina...

Visit http://www.dryusra.com to find out more! Chapters: 00:00 Introduction to Today's Episode 01:15 Understanding ADHD 02:19 ADHD vs. ADD 03:03 Nature and Nurture in ADHD 04:31 ADHD in Adults 06:21 ADHD in Children 07:53 Diagnosis and Treatment Options 11:26 Medication for ADHD 17:17 Understanding ADHD Medications 18:45 The Role of Parenting Courses 21:20 ADHD in Adults and Diagnosis 24:09 D...

Visit http://www.dryusra.com to find out more! Chapters: 00:00 Introduction to LED Light Therapy 02:09 Different Types of LED Light Therapy 03:18 Effectiveness and Recommendations 04:51 Clinical Applications and Home Use 06:55 Understanding Blue Light Therapy 07:14 Effectiveness of Blue Light Therapy for Acne 08:33 Safety of LED Light Therapy 09:09 Mechanism of LED Light Therapy 09:32 Applications...

Visit http://www.dryusra.com to find out more! Chapters: 00:00 Introduction 00:55 Understanding Lasers: Basics and Science 01:31 Electromagnetic Spectrum and Light Energy 04:31 Types of Lasers and Their Effects 07:44 Ablative vs Non-Ablative Lasers 10:48 Fractional Laser Treatments 13:32 What to Expect During and After Laser Treatments 17:11 Understanding Patient Considerations for Laser Treatment...

Visit http://www.dryusra.com to find out more! Chapters: 00:00 Welcome to Face Facts by Dr. Yusra 00:45 Understanding Winter Skin Changes 02:08 Key Ingredients for Winter Skincare 05:49 Adjusting Your Skincare Routine for Winter 10:28 The Importance of Sun Protection 12:15 Gentle Exfoliation for Sensitive Winter Skin 16:55 Recommended Skincare Products 17:14 Understanding Retinoids 19:50 Hydration...

Chapters: 00:00 Introduction and Guest Introduction 01:21 Understanding Urogynecology 02:11 The Evolution of Urogynecology 04:27 Creating a Safe Space for Women's Health 06:13 Exploring Polynucleotides 13:17 Anatomy and Treatment of Vulvovaginal Atrophy 21:05 The Importance of Time in Patient Care 27:09 Conclusion and Contact Information Visit http://www.dryusra.com to find out more! The Face...

Visit http://www.dryusra.com to find out more! Chapters: 00:00 Introduction 01:30 Understanding Mood Monsters 01:44 The Importance of Emotional Literacy 01:47 Components of Emotional Literacy 03:56 Exploring the Mood Monsters Toolkit 07:37 Impact of Emotional Literacy on Children 09:46 Creating Mood Monsters 13:24 Using Mood Monsters with Children 16:38 Expansion Packs and Future Plans 25:31 Cultu...

Visit http://www.dryusra.com to find out more! Chapters: 00:00 Introduction 02:49 The Impact of Being Overweight 07:24 Understanding Food Reward Hypothesis 10:52 The Role of Ultra-Processed Foods 14:44 Personal Experience with Diet Changes 17:25 The Problem with Modern Food Labels 20:51 Historical Perspective on Food Processing 23:14 Understanding Insulin Sensitivity and Visceral Fat 23:27 Neuropl...

Visit http://www.dryusra.com to find out more! Chapters: 00:00 Introduction 02:56 Understanding GLP-1 Medications 08:58 The Role of Hormones in Appetite Regulation 18:04 The Impact of Visceral Fat on Health 27:17 Evolution of GLP-1 Medications 32:46 Transition from Ozempic to Wegovy 33:13 Introduction to Monjoro 33:42 Mechanism and Benefits of Monjoro 34:31 Comparing Monjoro and Wegovy 35:14 Side...

Visit http://www.dryusra.com to find out more! Chapters: 00:00 Introduction to Cellulite 00:33 Understanding Cellulite: Causes and Factors 03:50 Can You Get Rid of Cellulite? 04:42 Creams and Topical Treatments 06:36 Surgical and Non-Surgical Treatments 10:05 Laser Treatments for Cellulite 19:46 Lifestyle and Cellulite Management 22:30 Conclusion and Key Takeaways Visit http://www.dryusra.com to f...

Visit http://www.dryusra.com to find out more! Chapters: 00:00 Introduction to Neck Skincare 00:50 Importance of Neck Skincare 01:37 Recommended Products for Neck Care 03:29 Sun Protection for the Neck 04:12 Addressing Neck Laxity 05:41 Non-Surgical Treatments for Neck 08:54 Surgical Options for Neck Treatment 13:33 Tech Neck and Horizontal Lines 16:04 Final Thoughts and Key Takeaways Visit http:/...

Visit http://www.dryusra.com to find out more! Chapters: 00:00 Introduction to Pregnancy and Breastfeeding 00:55 Pregnancy and Skincare Considerations 03:46 Botulinum Toxin and Breastfeeding 10:45 Skincare Ingredients to Avoid During Pregnancy 13:28 Managing Acne During Pregnancy 17:11 Sunscreen and Pigmentation Issues 18:49 Sunscreen Safety During Pregnancy 21:33 Postpartum Hair Loss: What to Exp...

Visit http://www.dryusra.com to find out more! Chapters: 00:00 Introduction 00:37 Understanding Retinoids: Retinol, Retinoic Acid, and More 02:33 The Science Behind Retinoids and Skin Absorption 04:58 Retinoids and Aging: Collagen, Elastin, and More 06:54 Retinoids: Myths, Facts, and Clinical Evidence 11:03 Practical Advice: Using Retinoids Safely and Effectively 18:20 The Importance of Proper Dos...

Visit http://www.dryusra.com to find out more! Chapters: 00:00 Introduction and Overview 00:25 Understanding UV Rays and Their Impact on Skin 04:05 Dehydration and Its Effects on Skin 08:55 Tips for Reapplying Sunscreen 16:23 Staying Hydrated for Healthy Skin 18:44 Choosing the Right Cleanser for Summer 19:03 Managing Dry Skin: Exfoliation Tips 19:23 Choosing the Right Cleanser for Oily Skin 19:59...

Visit http://www.dryusra.com to find out more! Chapters: 00:00 Introduction to Sculptra 01:59 The Evolution and Science Behind Sculptra 05:00 Benefits of Sculptra 09:57 Sculptra for Different Body Areas 17:17 Combining Sculptra with Other Treatments 21:54 Who is a Suitable Candidate for Sculptra? 22:58 Risks and Side Effects of Sculptra 25:15 Conclusion and Final Thoughts Visit http://www.dryusra....

Visit http://www.dryusra.com to find out more! Chapters: 00:00 Introduction to Radiesse 00:59 Understanding Radiesse: Composition and Function 02:42 Applications and Benefits of Radiesse 04:11 Patient Selection and Techniques 06:54 Advanced Uses and Off-Label Applications 07:57 Treatment Frequency and Expectations 15:23 Risks and Safety Considerations 16:48 Combining Radiesse with Other Treatments...

Visit http://www.dryusra.com to find out more! Chapters: 00:00 Meet Sophie Lee: Performer and Motivational Speaker 01:51 Sophie's Early Life and Struggles with Racism 04:42 Navigating Identity and Cultural Challenges 10:13 The Journey into Performing Arts 17:22 The Fire Breathing Accident 28:52 Facing the Mirror: Struggles with Identity 29:46 A Priest's Visit: Finding Light in Darkness 3...

Visit http://www.dryusra.com to find out more! Chapters: 00:00:00 - Introduction 00:02:29 - Building a Fitness Business and Empowering Women Entrepreneurs 00:05:01 - Importance of Cultivating the Right Team 00:07:29 - The Importance of a Growth Mindset in a Team 00:09:54 - Overcoming Challenges and Building Skills 00:12:25 - Leading with Grace and Compassion 00:15:03 - Cultivating a Team and Compa...

Visit http://www.dryusra.com to find out more! Chapters: 00:00:00 - Introduction 00:05:52 - Noticing Imperfections 00:11:12 - Psychological Impact of Dental Treatments 00:16:15 - Minimally Invasive Dentistry 00:21:55 - The Importance of Knowing the Perfect Smile 00:27:31 - Options for Restoring Teeth 00:33:00 - Safeguarding Patients 00:38:52 - The Process of Invisalign Treatment 00:44:23 - Risks o...

Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶...

Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital: ▶︎ Website ▶︎ Instagram ▶...

Visit http://www.dryusra.com to find out more! Chapters: 00:00:00 - Body Dysmorphia and Appearance Anxiety 00:02:08 - The Psychological Drivers of Seeking Aesthetic Treatment 00:04:04 - Appearance Anxiety and Body Dysmorphia 00:06:05 - Screening for Body Dysmorphia 00:08:16 - Pathway for Patients with Appearance Anxiety and Body Dysmorphia 00:10:12 - The Complexity of Treating Body Dysmorphia 00:1...

Visit http://www.dryusra.com to find out more! Chapters: 00:00:00 - Introduction 00:07:09 - Burnout and the Hamster Wheel 00:14:20 - Understanding the Stress Response and its Effects 00:21:40 - The Pillars of Health: Neuroscience, Medicine, Semantics 00:29:18 - The Link Between Stress and Health 00:36:35 - Understanding Emotions through Breath 00:43:29 - The Power of Breath Work 00:50:46 - Stress...