Evolutionary Men

One key to meaningful masculine leadership comes from being able to name what you notice. This simple concept can improve your relationships, work life, and even your ability to make better choices for yourself in any given moment.  

Men and the masculine are getting a lot of heat these days, including from director James Cameron who recently said that testosterone is "a toxin that you have to slowly work out of your system". Listen in now to find out what he gets wrong in his assessment and what the real problem actually is.

As humans, we are WIRED to be social and relational creatures, and co-regulation is one of the most powerful tools we have at our disposal for our well-being. Being held in safe and attuned relational space allows our body-minds to process traumas in ways we just can't do alone. So often the missing component for men to fully be present to their grief, anger, or shame is being held by others. 

Face your dragons. Unleash your life force! I'm super excited to chat with friend, healer, and all-around badass Dr. Luke Adler about shadow work, men's groups, and our new intensive program, The Heart of Shadow . Luke and I discuss what shadow is, why we're creating this program, and how this work has not only impacted our clients, but our own lives as well. If there's any part of...

Dabble in men's work long enough and you'll hear the term "holding space". In this episode, find out what holding the moment actually means, and how understanding it can have a massive impact on our intimate relationships.

One of the most powerful tools in transformation is ever present, free to access, and an incredible gateway between the unconscious and conscious in ourselves. Tune in to learn about the power of breath.

Tune in to learn how a potent piece of philosophy can dispel the myth that women only want to be with jerky guys.

Joseph Campbell's work on the Hero's Journey provides an incredible roadmap for what so many men are missing and yearning for these days. Men's Work and in-person retreats can fill that gap. When you hear the call, it's crucial to leave your ordinary world and find out what you're made of with other men. Learn about the Summer 2022 Evolutionary Men Weekend Retreat at https://ev...

One of the most powerful shifts men can make in relationship is to be the kind of man your partner can push INTO, and not just push over. Tune in to learn about the power of welcoming it all.

If you want to be a man of integrity in this day and age it's absolutely crucial you have other men in your life that can tune you up and call you on your bullshit.

There is one thing that is utter kryptonite for men, causing us enormous suffering and pain with little to no upside that so many of us do all the time. It often starts at a biological level and can encompass our entire lives. Tune in to learn what this process is, and what to do instead.

As a guide and men's group facilitator, time and time again I've seen men make a crucial mistake when they're suffering or in pain that often only makes things worse. Tune in to learn about one of the most powerful shifts you can make as a man to do things differently when everything is telling you to withdraw.

There are three questions I've discovered that every man needs to be able to answer to live a meaningful life of freedom, service, and integrity. Knowing the answers can guide our relationships, careers, health, and so much more.

Want to know the single most important thing that will lead you to experience amazing sex? Tune in and learn how to please her in bed as Sex Researcher and Men's Dating Coach Melanie Curtin reveals what she's learned from surveying thousands of women about what works, and doesn't work in the bedroom. Listen to Mel's Podcast at www.melaniecurtin.com/podcast Buy her course, Please He...

Learn about the power of embodiment to create more attraction and lead more effectively when it comes to your sex and love life. 

In this episode I pose a question for men to consider seriously - who do you have in your life that holds the totality of your story with you? Listen in to learn why it can be so powerful to have others know and see you and the journey you've been on.

A big trap for a lot of us guys into men's work and personal growth and development is the belief that growth follows a straight path. Tune in to learn how growth really works, and how to prepare yourself for the different seasons along the way.

There's a huge difference between a woman feeling safe with a man and TRUSTING that man. Tune in to learn about one of the big confusions many nice guys make.

There is an incredible amount of power on the other side of shame, and it all starts with how we relate to it ourselves.

With porn being more present in most men's lives than ever before - today's episode explores the impact it can have on men. You can hear more about my personal journey with porn addiction at https://evolutionary.men/blog/the-costs-of-porn-addiction/

How we show up in our intimate relationships is often how we show up in our purpose and work in the world. Listen in to find out how you can use your relationship to show up more profoundly in the world.

Stress is a part of all of our lives, and today I talk about two lenses we can focus on as men to handle stress better: mindset and resources. Inspired by the book The Upside of Stress , I explore how the two key elements relate to masculinity, men's work, and men's groups. When implemented, these elements can lead to higher reported self-satisfaction in life, fewer emotional and physical...

There are two crucial energies we all need to thrive in life, and when one or both of them is absent life gets a lot more difficult. More and more the healthy version of father energy seems to be absent in many men's lives, and men's groups can be a powerful place to get nourished by it.

Most men think their sexual power comes from how many orgasms they can give a woman or how long they can last. The truth is much deeper than that and drives so much of what makes men unforgettable in the bedroom AND in life.

Most guys are starving for real  connection with other men and it stems from a fundamental problem in how mainstream culture encourages guys to relate.