EverExpanding Conversations

I recently had an experience that challenged me in ways I didn’t expect. After hearing Canadian astronaut Chris Hadfield speak, at a time when the Artemis missions are reigniting humanity’s drive to explore, I found myself reflecting on my own life, my own goals, and the gap between wanting something… and truly deciding for it. This episode isn’t about space. It’s about identity, growth, and the i...

What if the moments that break you… are actually the ones that align you? In this deeply honest and powerful conversation, I sit down with spiritual mentor and entrepreneur Lauren Brollier Newton to explore what it really means to transform your life, from the inside out. Lauren shares her journey from feeling stuck in a safe but unfulfilling life, to experiencing a complete personal and professio...

There’s something quietly shaping every decision you make, whether you realize it or not. In this episode, we dive into the powerful role of core values and how they influence your choices, your fulfillment, and your overall sense of alignment. If you’ve ever felt off-track, frustrated, or unsure why something just doesn’t feel right, this conversation will help you uncover what’s really going on...

If you constantly feel like there aren’t enough hours in the day, the solution isn’t waking up earlier; it’s changing how you think about and use your time. In this episode, we break down the real reason you feel time-starved and share three powerful shifts to help you take back control of your day. You’ll learn how to get clear on your priorities, identify where you’re unconsciously wasting time,...

In this episode, I sit down with Juno-nominated singer-songwriter Shawn Hook to talk about his journey from studying engineering to building a successful music career. Shawn shares the mentors who encouraged his path, the work behind long-term success in music, and how his battle with tonsil cancer transformed his perspective on life, faith, and purpose. We also discuss the inspiration behind his...

What do you do when a dream gets ignited inside of you… but your spouse or partner doesn’t support it? Many people experience this moment. You discover a new passion, a new idea, or a vision for something more in your life. Naturally, you want to share that excitement with the person closest to you; only to be met with hesitation, doubt, or resistance. Questions like “How will we afford that?” or...

Have you ever reached a certain level of success… and still felt stuck, disconnected, or unsure of what’s next? In this episode, I’m sharing the heart behind Passion to Purpose LIVE , the three-day transformational experience I’ve been leading for over a decade. I created this event because I saw how many driven, capable people were working hard; yet still not getting the results or fulfillment th...

We’re still in the first quarter of the year, and this is when it matters most. The energy you surround yourself with right now will shape your mindset, your mood, and your momentum for the rest of the year. I believe we’re all either a sponge or a faucet. Sometimes we’re absorbing the energy in the rooms we’re in. Other times, we’re creating it. The key is being intentional about when we’re doing...

In the busyness and noise of everyday life, many of us lose touch with our intuition, the inner guidance that’s designed to lead us exactly where we want to go. In this episode, I explore what intuition really is, why so many of us stop listening to it, and how to reconnect with your inner GPS when life feels overwhelming and loud. I share real-life stories, powerful reflections, and practical too...

In this heartfelt episode of Ever Expanding Conversations , Stacey Berger explores one of the most important mindset shifts we can make during difficult times: practicing self-compassion instead of self-criticism. As ambitious, accomplished people, it’s easy to feel like we shouldn’t struggle — especially when we understand that our thoughts create our reality. But Stacey reminds us that highs and...

So many people say, “I need better boundaries.” But what if boundaries aren’t actually the problem? In this episode, I share a powerful reframe that completely changed how I think about boundaries, and why trying to “create” them can feel hard, restrictive, and even exhausting. Instead of focusing on saying no, this conversation explores a more expansive approach, one that starts with clarity arou...

Have you ever felt like you’re running nonstop, working harder and harder, but still not getting anywhere? In this episode, I’m talking about what I call the “hamster wheel of life,” where stress, pressure, and constant striving can leave you exhausted, overwhelmed, and burnt out. I share a simple but powerful mindset shift that can help you slow down, reset your perspective, and reconnect with jo...

Have you ever achieved goals you once dreamed of… only to find yourself wondering, “Now what?” In this episode, I’m talking about what it really looks like to feel stuck or stagnant; and how to reconnect with the dreams still living inside you. I’ll share how your frustration and longings can actually be powerful clues, why gratitude and growth can coexist, and how you can start designing a life (...

If there’s one skill that can transform everything, your relationships, your business, your confidence...it’s communication. Most of us were never taught how to communicate effectively. We learned patterns from childhood, past experiences, or our environment… and those patterns follow us into adulthood, often creating misunderstandings, conflict, or missed opportunities. In this episode, I share s...

The holiday season can be beautiful and overwhelming. Between the busyness, the expectations, and the commercialism, it’s easy to lose sight of the deeper meaning of this time of year. In this episode, Stacey Berger shares a powerful reflection on solstice, the darkest day of the year, and the profound symbolism of the returning of the light. Solstice is a reminder that no matter how dark life may...

As the year comes to an end, many people rush into new goals without ever pausing to reflect on what actually worked, what didn’t, and why. In this episode, Stacey Berger breaks down the missing step that keeps people repeating the same patterns year after year — even when they’re motivated, capable, and doing “all the right things.” If you’ve ever felt frustrated, unclear, or like you’re starting...

Winter doesn’t have to feel heavy, draining, or unproductive. In this episode, I explore winter wellness and how to navigate seasonal change with intention, self-care, and mindfulness. Learn how honouring your body’s natural rhythms can support your health, energy, and personal development during the colder months. This conversation covers: Why winter is a season designed for rest and reflection H...