Embodied

In this episode, Amy Rushworth joins us to explore what it means to live unapologetically as a woman. From embracing self-acceptance to navigating the chaos of Bali life, Amy shares powerful insights on confidence, healing, and authenticity. Episode Takeaways: A little insight into life living in Bali. What it really takes internally to be an unapologetic woman. Detaching your confidence from extr...

This episode is a super transparent and flowy life update on honestly, all the things! The vibe: - Surrendering to intuition and letting go of control. - The challenges faced while living in Bali. - How my spirituality has changed since discovering somatics, I don't resonate with a lot of spiritual practices I used to... - Life as a nomad. - Creativity and business refinements. - Preparing for mot...

This is one of my favourite episodes EVER, created with client, friend & soul sister Amy Elyse, on the topic of speaking to our experiences taking a long term detox from social media. Episode Takeaways: How we both resisted the nudge to delete socials out of fear, but finally just did it and were SO glad we did. Social media isn’t the problem… your attachment to it is. The ego’s stories that c...

In this episode, Stormy riffs on the inevitability of challenges in life and how to navigate them so they become powerful catalysts for alchemy and transformation. She emphasizes the importance of emotional intelligence and the shift from a perfectionist mindset to an ALCHEMIST embodiment, where you lean in and see challenges as opportunities. If you’ve been having a wobbly moment or in the thick...

In this episode, Stormy sits down with Brittney Van Gestel to speak transparently about navigating the process of death & rebirth. Episode Takeaways: - When life as you know it changes, crumbles or no longer works. - Your health as a catalyst for metamorphosis through health scares and bodily challenges. - Surrendering to the season of life you're in through creating safety in the body. -...

In this episode, Stormy shares with you a relatable guide to understanding your nervous system and how it is a huge factor in the reality you’re currently experiencing and trying to create for yourself. This is the cornerstone of what Stormy has coined relaxed manifestation, because until you actually start to work WITH your nervous system, it will dictate the life that you live and the reality th...

Now that I'm fully back online and in my business, I am spilling the tea on my 6 month sabbatical, socials detox & surrender experiment 🏝️ Tune in for a BTS insight into what it was like listening to the nudge to hit pause on life and go into the VOID indefinitely, including both my biggest lessons and challenges. I also created a vlog during this time! You can subscribe and watch it on Yo...

I'M BACK BABY 😼 After one hell of a death & rebirth, She Awakened has transformed into EMBODIED and this episode is an overview of this rebirth. It's so lovely to be back here with you 🤍 Subscribe to my YouTube channel 🎥 Connect with me on Instagram. Follow me on Tik Tok. Join the Embodied school & sisterhood ➰

Omg HI 🥲🧡 I can't believe it's been 4 months since the last podcast, when I realised I needed to hit pause and have a break of just BE-ing. The nudges were nudging and ya girl chose to listen 👂🏼 The podcast will be back in full swing in the new year, but I've missed y'all and wanted to sit down with some cacao and chat a little about the experience of deleting IG, going on a sa...

Welcome to the second episode in the Chakra Alchemy series, taking you through the sacral chakra 🧡 This chakra governs your sexuality, creativity and divine feminine energy, so you know it’s a juicy episode with room for life changing shifts. If you’re feeling burnt out, bored, disconnected from your femininity, stressed or looking to heal your period problems more naturally ⤵️ this episode is fo...

Welcome to the first in a 7 part series, taking you through each of the chakras from bottom to top! The chakra system is a LIFE CHANGING tool to use in your healing and manifestation journey, each chakra a portal bringing you into deeper alignment with your divine feminine and dharma ✨ Tune in to hear about: - How to tell if your root chakra is blocked. - What areas of your life the root chakra l...

Walking a spiritual path of intentionally living your dharma and manifesting your desires means also being brave enough to face some pretty gnarly death + rebirth portals, with plenty of ebbs alongside the flows. This episode is a reminder of your power, of your truth, for those moments or seasons in life 🤍 Your divine feminine powers lies in your ability to anchor down and alchemise the sh*t in...

Plug into this value overflowing episode all about the chakras! ✨ If you’re curious and ready to learn more about what the chakras are and how to use them to manifest a life better than you can even imagine… you’re going to love this episode 😼 The chakras are a LIFE CHANGING tool (yes I know, cliche 🙄 but it’s so dang true) that will deepen your self love, spiritual connection and guide you bac...

There’s a LOT of noiseeee about investing in yourself, so, let’s talk about it! In this episode, Stormy chats super transparently about the reality of when you should vs shouldn’t invest in yourself, with the foundation of listening to your body and honouring whats ALIGNED for you! If you’re thinking about investing in yourself, this episode will no doubt help you find clarity within that decision...

This episode is for you my love, if you're aching to feel more grounded and sure of yourself, your choices, your desires and your body. Let's talk about what it REALLY takes to deepen your confidence, where you don't just know your worth, but you EMBODY your worth. Where you no longer pendulum between feelin' yourself when xyz is perfect and going your way, to then feeling like a s...

If you're wanting MORE from life, this episode will no doubt be exactly what you need to hear to manifest some magic and receive more of what you're desiring 👀 It could be more money, more love, more soul sister connections, more success in your career, more spaciousness and time freedom - whatever you're desiring more of, Stormy shares with you how to open up your energetic field and...

Well, buckle up for a vulnerable episode getting reallll with you about the f word… failure. Stormy opens up and shares about how she’s failed more in the last year than she ever has before, and all of the good that has actually brought. The medicine we seek is often in what we avoid, and this episode will help you reframe failure to accept it and maybe even WELCOME it. If you’re currently marinat...

Welcome to an episode devoted to the conversation of discovering and living your dharma, aka your souls purpose in this lifetime. Stormy riffs on what your dharma is, her top 4 codes on creating a dharma driven life and connecting to your higher self, why your desires are SACRED and why it’s time to listen to the mf call and go all in on those nudges, niggles and whispers you’ve been hearing. They...

Welcome to the first ever episode of the BLINDSPOT CHECK series, where Stormy brings to your awareness a potential blindspot that has been limiting you or holding you back from living the reality you desire. Stormy speaks on: The frequency of waiting vs embodying it, and how this energetically keeps your desires from coming to you. When there is no evidence, BE the f*cking evidence. The disempower...

Let’s talk about creating a yummy, aligned, high vibrational morning practice that nourishes your divine feminine and sets you up to have the best day possible (thats's actually REALISTIC and DOABLE) ✨🧘🏼‍♀️🪴🕯 In this ep, Stormy speaks on: Why a morning practice is so important and what it actually means on an energetic level Why you probably struggle to stick to a set routine all month lon...

Plug in for a shorter ep with Stormy to learn about how to be a vibrational match for the specific desires and success you're after in your career! If you're currently desiring more money, ease, clients and/or fulfillment in your work - this episode will be a game changer for you 🔥 Stormy goes into: ✨ What it means to be a vibrational match for your desires and how to manipulate energy i...

Welcome to a solo episode with Stormy, which is an activation and a call to f*ck off the ‘rules’ that have been keeping you from the dharma driven (aka purpose driven) career and the lifestyle that your soul is really here for in this lifetime. If you're an aspiring or new business owner, healer, mentor or career driven woman 🔥 this episode is for you. Stormy speaks on: An exclusive update on...

This manifestation focused conversation with Chloe Corcoran The Manifestation Queen is f*cking everything 🔥 We have a super peeled back chat about manifesting and working through the highs and lows, the duality that comes with that. This is NOT your average conversation about manifesting from being ‘high vibe’, this is a permission slip to express and own allll parts of yourself and remember your...

This episode is so JUICY 💦 Stormy sat down with a past mentor and friend, Meg Oneill, who is an incredible coach for women who desire epic sex, relationships and business. This conversation is one that will no doubt liberate you to reclaim the sensitive, emotional, sexual, weird, feminine parts of you that you’re so f*cking ready to let out of the cage. Stormy and Meg chat about: Megs experience...

Buckle up for a value packed episode this week baby 🔥 This podcast is a snippet from the recording of the last free masterclass Stormy ran, as a part of Divine Feminine Frequency - a 9 day challenge to embody your divine feminine, slow tf down and radiate self worth. It is full of so many gold nuggets that you are going to get so much out of, if you’re looking to embody your divine feminine essen...