Elevated Frequencies FHz

My Sippers! Wass Tea? What do you dish out to the universe? Positivity, love, encouragement! So you can get that back 10x over! Today we spoke on the Laws of Attraction and the significance of knowing your Life Path number. Calculate yours with a numerology calculator or on paper yourself. Today, April 11, is set to be the New Moon tonight. Set intentions, release, and set goals. Say a self-love M...

My Sippers! Wass Tea? For today's topic, we had a special guest sipping with us. Von Johnson, also my older brother. Join us as we talked about NASA, and the world beyond our world. Follow his IG: flixbyfliq where he's always educating his followers on the significance on their movements and life choices. We want to shed light on the questions we may have and seek truth.  If you haven't done...

My Sippers! Wass Tea? We finished off Season 3 where we discussed all seven chakras and ways to identify, balance, and heal. We spoke on the bare minimum as there is still so much for you to learn on your journey's. However, it's encouraged to do some self research as my journey is not your journey and we must learn to live for ourselves with others. Make some elixers, buy plants, eat healthier, b...

My Sippers! Wass Tea? Whoo! That third eye! Time to open them up or recognize that it's been open! Remember, "Is this you?" I'm a complex being. I'm both introverted and extroverted at the same time. I'm full of love and happiness and yet I know sadness and pain deeply. I love to be around people, but it comes with anxiety so I usually just choose to be alone anyway. I am always deep in my head wi...

Wasn’t expecting to do this, but the Universe to do something that I wasn’t so comfortable in doing. More to come in the future.

My Sippers! Wass Tea? It's time to speak up! Respectfully! This episode we talked about how we are going to activate the Throat Chakra. Balancing our emotions and expressing our hurts. Fear will no longer reside! Opening song: Miquela- Speak Up Closing song: Jhene Aiko- None Of Your Concern Sources: (jessicadimas.com/self-love-ritual/)(sacredsoulholistics.co.uk/blogs/news/chakras?_pos=1&_sid=7...

My Sippers! Wass Tea? This episode we discussed the Heart chakra and the significance of practicing self-love. Yoga poses: Warrior 1 w/ Heart opening backbend, Reverse Plank, Bow pose, Bridge pose, Wheel pose, and Half Camel w/ Heart chakra hand placement. Affirmations: “A powerful green light radiates my heart space.” “I am worthy of the greatest love.” “I send love to my own heart.” “I listen to...

My Sippers! Wass Tea? This was the final episode for Season 2 y’all! We did it! I’m so grateful to you all for helping me help you. We spoke on the Solar Plexus (Manipura) chakra today. The 8 yoga poses: Warriors 1,2, and 3. Planking, Bow pose, Cobra pose, Revolved Triangle and Breath of Fire. Sources: (yogapedia.com/balancing-your-manipura-how-to-realign-your-solar-plexus-chakra/2/11373) (masterm...

My Sippers! Wass Tea? It's time to root back to yourself. It's time to get back to you. You owe yourself that much. Are you ready? Sacral Chakra (Orange); Shadow Work. Opening song: "Love yourself" - Phora. Please excuse the brief background noise.

My Sippers! Wass Tea? Grounding- Is keeping a consistent connection with the present without getting lost in our thoughts or emotions. Opening song- "Forgive them father" - Lauryn Hill Follow Rih @deeply_unlocked "Serving a life sentence, yet I am free" by Geri-lyn Romas-Peterson on Amazon. References for Podcast Ep 2: https://wakeup-world.com/2020/06/18/how-to-ground-yourself-12-powerful-techniqu...

My Sippers! Wass Tea? “If it doesn’t challenge you, it won’t change you.” - Fred DeVito Q: What are you not doing because you don’t think you’re up to the challenge? Q: How would life change for you if you took on your challenges? Q: What will you learn about yourself? Opening song: Strength of an ox - Shakka. Closing song: No weapon - Fred Hammond IG’s to follow: @chais_teaa @deeply_unlocked

My Sippers! Wass Tea? *Early Release Special* That's Season 1 of Chai's Tea! We hit it head on with Mental Health Awareness. Closing it out with shedding light that you must stay AWARE while you are healing. Don't remain ignorant to what's going on but submit to it! We are on our way to change our patterns to healthy habits! Ready for Season 2? Stay tuned .

My Sippers! Wass Tea? In this episode we speak on depression. A mission to spread Mental Health Awareness. An avoided topic that we need to shed light on so that we can help each other overcome and achieve with our heads held high! This week dance around your house eating a bowl of fruit if it makes you feel good!  Next week we will be closing out our first Season together :) Recapping the im...

My Sippers! Wass Tea? On this episode we touch on the subject, anxiety, to spread Mental Health Awareness. This is something many find it hard to speak on due to the power they've allowed it to take over. However, NO MORE. You are in control of your anxiety, it is NOT in control of you!  Next week: Episode 2: "Depression: What does it mean to be diagnosed? Can you overcome it?" Submit your qu...

My Sippers! Wass Tea? This is the beginning! Setting the expectations for the future!  Send questions, comments, feedback to my personal email: shymovement94@gmail.com You can add my IG: @chais_teaa for upcoming topics as well!  Credits: Opening song: Masego- Tadow (Instrumental)