ease

Join us at the table with Dr. Bonnie Goff, a developmental psychologist and UCLA Professor whose research explores how early adversity and trauma shape who we become. From understanding the neurobiology of childhood experiences to building emotional resilience as adults, Dr. Goff helps us see how science and empathy come together in healing. Through her work and lived experience, she’s redefining...

Our scariest, sweetest, and realest ease moments, completely unfiltered. Nailea and Justus step off the table to spill what was really going on behind the first seven episodes. From brain fog to breakthroughs, this is the blooper reel of our lives. Happy Halloween! Enjoy! 0:00-1:52: Intro 1:53-8:20: Sex episode, Guest: Dr. Kate Balestrieri 8:21-11:07: Business & Purpose, Guest: Tom LeNoble 11:...

Join us at the table with Dr. Noah Diffenbaugh, a leading climate scientist and Stanford professor whose work bridges science, society, and justice. From decoding extreme weather to translating climate data into real-world insight, Dr. Diffenbaugh helps make sense of what’s actually happening to our planet, and what the data really tells us. In this episode, we explore how understanding the scienc...

Join Nailea and Justus at the table with Dr. Christopher Gardner. A leading expert in nutrition science and plant-based health, Dr. Gardner shares what we get wrong about dieting, why wellness is about more than just the willpower to not eat sugary foods, and how food can be a tool for both personal and world healing. Whether you're vegan-curious or just confused by conflicting nutrition advice, t...

Join Nailea and Justus at the table with David Kessler. David is a world-renowned grief expert who shares what we often misunderstand about grief, and how moving through it is less about “getting over it” and more about making space for healing and meaning. He opens up about how Gen Z can approach loss with more self-compassion, emotional awareness, and community. Enjoy! ease: Instagram: https://w...

Join Nailea and Justus at the table with Dr. Cheri Mah.
 Dr. Mah unpacks what we often get wrong about rest, and why sleep is a game-changer for both mental and physical performance. She shares how Gen Z can redefine productivity by prioritizing recovery, and what science really says about getting better sleep. Enjoy! 0:00 - Intro 0:57 - What Does Dr. Cheri Mah Do? 3:16 - Athletes vs Normal People...

Join Nailea and Justus at the table with Dr. Kate Balestrieri. Dr. Kate breaks down what society often overlooks about sex, intimacy, and healing. She shares how Gen Z is reshaping conversations around pleasure, boundaries, and emotional connection. Enjoy! ** A quick note: As our first-ever recording, the audio isn't perfect — we appreciate your patience!** EASE: Instagram: https://www.instagram.c...

Join Nailea Devora and Justus Bryce at the table for the inaugural episode of 'ease' with Tom Lenoble. Tom opens up about working with Mark Zuckerberg, leading at Fortune 500s, and how Gen Z is redefining leadership. Enjoy!  follow ease: Instagram: ⁠https://www.instagram.com/ease⁠ TikTok: ⁠https://www.tiktok.com/@easethepodcast⁠ Spotify: ⁠https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40c...

ease begins here. From ease to you. A new podcast hosted by Nailea Devora and Justus Bryce. In this series, Gen Z sits down with doctors, researchers, entrepreneurs, and thought leaders to explore new perspectives, ask bold questions, and uncover insights you won’t find in a textbook. Through raw and honest conversations, Ease makes complex ideas simple and accessible, because the future isn’t jus...