Dream Life Connection

Gratitude begets more gratitude. This mini modern magic trick is all about using a 'Gratitude Stone' right before bedtime, so you go to sleep with a positive mindset - which enhances your sleep, dreams, and day! We all know the powers of gratitude journaling, but sometimes we don't have the time or energy to write our gratitudes each night. So this method is a great way to feel grat...

If you've ever felt like you're moving too slow in life or business, you are NOT. In fact, the slower, the better (imo). This is because you're building a solid foundation and becoming the strongest you can be during each phase. It's like a video game and during each level, we master our skills before we move on to the next. In this episode, we dive into: + The benefits of grow...

It's almost 2024 - so it's time to reflect on 2023, as well as imagine what 2024 will look like. In this episode, I share the best prompts for reflection and how 'unraveling your year' reveals so much about you as a human being. Like listing out monthly highs and lows, as well as selecting one word to represent the upcoming year - there are so many creative ways to make our yea...

You'd be surprised at how different you feel after making teeny tiny changes to things we don't even think about. This magic trick is all about making subtle changes in certain areas of your life that can make a big impact. From changing the way you part your hair, to changing the side of the bed you sleep on, to updating your email signature. These seemingly unimportant patterns or habi...

This episode is all about the gift of nightmares - yes, nightmares can be a gift! You’ll be surprised to hear why it's exciting to wake up from a nightmare, but I promise, there are good reasons for this. 🎁 I was honored to be on Dani’s ‘That Witch Podcast’ earlier this year, and we dived deeeeep into all things nightmares. This conversation with Dani is FULL of so many great insights, so I’...

The new year is approaching, so here's a really fun way to visualize and manifest your dreams. I share how to create your own mental music montage and how it can help you manifest easier.  I also walk you through a montage of my own using the song Clair de Lune. Having your own soundtrack, and your own mental music montage, is a really powerful way to program your subconscious mind. By imagin...

Today's modern magic trick is all about *finally* scheduling time to work on those ever-present to-do list tasks!! When you schedule a Life Admin Day, you can release any stress or guilt over those things that you keep pushing off. If you have 1-2 Life Admin Days per month, you can save those pesky tasks that aren't top priority and complete them when you're in the right mindset. Li...

In this episode, I start by talking about people who embody "Main Character Energy" and how that is a trait extroverted people usually possess. In the past, I was frequently judgmental of these 'main characters' because I felt they were "looking for attention." But I've since realized that my judgment was actually just my fear in disguise. As an introvert, I used...

Happy Magic Monday! Today's mini modern magic trick is actually a voice... The voice of Jason Stephenson, a meditation master who leads relaxing and inspiring guided meditations. His meditations mentally transport you somewhere else and give you the greatest visuals and deep sleeps. 💤 You may not realize that whatever you're consuming at night is impacting not only your dreams, but your...

If you want to make people feel extremely special, it's as simple as remembering their name! Do you often meet someone and their name goes in one ear and out the other? Then if you run into them again, you follow the standard script, “Remind me your name??” Today's mini modern magic trick is called the Notebook of Names, and it's a simple practice of writing down names and details o...

Coincidences and synchronicities are happening around us ALL THE TIME. And they're so magical when we experience them! I'm sure you know the wild feeling that comes with a 'seemingly' random synchronicity that makes you say, "What are the odds?!" 😳 Often times, when we try to figure out what they mean, the common answer from Google or books or gurus is, "You&apo...

Happy Magic Monday! If there was one modern magic trick I'd love for everyone to start using, it would be this one: Voice Memo Journaling! Recording your thoughts on your phone has so so so many benefits - as of now, I have 581 voice memo notes, so I think know what I'm talking about! 😂 Record all your thoughts and when you listen back, you'll notice patterns or possible blind spot...

Ever wished for more hours in the day? What if you could magically speed up the time of podcasts, courses, videos, etc. so that you can have more time to yourself? Consuming content at double speed is a modern magic trick that optimizes your time and transforms your productivity.  In this mini episode, I share the benefits, the science, and the intention behind listening to content at 2X. It'...

I don't think there's a single human that doesn't compare themselves to other people. If you often find yourself in a negative comparison loop - and suffering from imposter syndrome - you are not alone, and there are several ways to reframe these feelings. Consider this episode your pep talk to get you inspired and motivated again, if you ever feel like giving up on your endeavors!...

When was the last time you sat in silence with zero distractions? No phone, music, book, screen of any kind, naps, etc. Nothing. Probably a while, huh? If you feel like your mind is always on a treadmill, constantly running, you should definitely try having a mini vipassana meditation at home: 4 hours of complete silence. This week's magic trick is a mental detox, and I'm sharing my pers...

Welcome to the new Magic Monday series! Every Monday, I'll share a modern magic trick in a bite-sized episode, that will bring more joy and magic to your life! The magic tricks in these episodes aren't necessarily spells or concoctions - they're modern tools intended for 2023 and beyond, and they'll definitely enchant your life. Today's magic trick is *ambience videos.* Ye...

Are you living your dream life? Yes or no? If you said no, take a listen... In this episode, I share bits and pieces of my story of working at a TV station and how my path meandered to where I am now: a digital nomad and dreamworker, traveling the world. I can confidently say that I'm living my dream life now and there were some important action (and mental) steps I took that made this happen...

Are we living in a simulation? Could we be the main characters of our own video games? There are theories out there that this is the case (wouldn't that be fun?!), and when you start living your life like this is true, things can rapidly change. 🕹 In today's episode, I talk about how to 'gamify your life' and make it a lot more fun. I use examples from Animal Crossing, Disney&a...

Just as social media platforms like Instagram and TikTok tailor our feeds based on our engagement, our thoughts and beliefs are also shaped by the information we consume. By consciously choosing the content (people, places, media, thoughts) we engage with, we can impact our 'life's algorithm' and re-shape our perspective on life. I encourage you to take a look at your life and see h...

Do I use my Animal Crossing island as an example of the power of starting over from scratch? Yes, yes I do... 😂 There are actually so many things in our lives that could benefit from releasing and starting anew. I personally did this with my social media accounts, and it was so liberating! So I'm excited to share this 'modern magic trick' of what I call, "Shed the Sh*t."...

Hello, Dreamers! I'm back after a big life transition, and starting Season 2! In this episode, I share my updates as a digital nomad, moving countries, and growing my businesses (yes, plural!). In this this episode, our 'magic trick' is all about that feeling of being in Flow. I talk about what it is, how to know when we're in it, and also how to easily get into that magical st...

If there are traits that you wish you had, look no further. You DO have them, but they've been tucked away for years due to societal programming. In this episode, I share a unique tool (or 'magic trick') to bring these hidden traits to the surface. Using this method, I've personally made my confidence and eloquence stronger. What trait would you like to make stronger? At the en...

Would you say you're a caterpillar or a butterfly? Or perhaps you're like me, and still in your cocoon. I get real and raw in this episode: moving to Bulgaria, overcoming the trauma of the pandemic, and navigating a small business.  This episode will inspire you to take a look at your life and discover what it takes to become a butterfly, living your best life! It's time for us to c...

In this episode, I share how to reach major dream milestones: 1. Achieve your first lucid dream 2. Control sleep paralysis 3. Overcome dream 'dry spells' This episode will prove that dreamwork can truly change your life - while you're sleeping AND awake! If you would like to experience your first lucid dream or transform your life using dreamwork and magic, I would love to connect w...

I promise you, life becomes more interesting, easy, and FUN when you decide to play with the Universe! If you've ever had to make big (and even small) life decisions, it can be overwhelming.  Most often, we try to think our way through it. But have you ever released all of your thinking and instead, followed signs, feelings, and synchronicities?  In this episode, I share how I decided to trus...